Blueberry Dutch Baby Pancake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ tsp salt
Blueberry sauce:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
88.0g 		milk
90.0g 		sugar
4.2g 		vanilla extract
2.1g 		lemon juice
10.17g 		lemon zest
1.0g 		cake flour
50.0g 		butter
20.0g 		icing sugar
10.0g 		blueberries
100.0g 		sugar
12.6g 		lemon juice
10.17g 		Total Per Serving Total for Recipe
Protein (g) 11.07 2.9 0.0 0.0 0.04 0.02 4.1 0.17 0.79 0.42 0.0 0.04 19.54 19.54
Total Fat (g) 8.75 2.93 0.0 0.0 0.0 0.0 0.43 16.22 0.38 0.64 0.0 0.0 29.35 29.35
Carbohydrates (g) 0.68 4.07 4.2 0.27 0.88 0.16 39.02 0.01 8.41 12.17 12.6 0.88 83.33 83.33
Ash (g) 0.76 0.62 0.0 0.01 0.03 0.01 0.2 0.01 0.11 0.18 0.0 0.03 1.94 1.94
Calories (kcal) 125.84 54.0 16.254 6.048 2.543 0.47 181.0 143.4 40.2 51.0 48.762 2.543 672.059 672.059
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) 0.18 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Fructose (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Lactose (g) 0.1 4.73 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.83 4.83
Maltose (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 66.74 79.49 0.0 1.1 9.23 0.82 6.26 3.59 0.3 86.59 0.0 9.23 263.34 263.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 4.73 4.2 0.27 0.24 0.04 0.16 0.01 2.57 8.45 12.59 0.24 34.17 34.17
Galactose (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.2 2.7 0.0 0.0 3.9 3.9
Calcium (mg) 46.64 101.7 0.042 0.231 0.712 1.34 7.0 4.8 4.4 8.0 0.126 0.712 175.703 175.703
Iron (mg) 1.61 0.03 0.0 0.0 0.0 0.01 3.66 0.0 0.44 0.18 0.0 0.0 5.94 5.94
Magnesium (mg) 10.56 9.0 0.0 0.252 0.61 0.15 8.0 0.4 3.1 5.0 0.0 0.61 37.682 37.682
Phosphorus (mg) 168.08 81.9 0.0 0.126 0.61 0.12 42.5 4.8 10.3 11.0 0.0 0.61 320.046 320.046
Potassium (mg) 117.92 128.7 0.084 3.108 12.611 1.6 52.5 4.8 14.5 54.0 0.252 12.611 402.686 402.686
Sodium (mg) 123.2 36.0 0.0 0.189 0.102 0.06 1.0 2.2 32.0 1.0 0.0 0.102 195.852 195.852
Zinc (mg) 0.98 0.36 0.0 0.0 0.01 0.0 0.31 0.02 0.08 0.07 0.0 0.01 1.82 1.82
Copper (mg) 0.088 0.009 0.0 0.001 0.003 0.001 0.07 0.004 0.027 0.03 0.0 0.003 0.236 0.236
Manganese (mg) 0.035 0.0 0.0 0.005 0.001 n/a 0.315 0.0 0.073 0.15 0.0 0.001 0.58 0.58
Selenium (mcg) 27.9 3.3 0.0 0.0 0.0 0.0 2.5 0.2 0.5 0.1 0.1 0.0 34.6 34.6
Vitamin A, IU (IU) 428.56 91.8 0.0 0.0 2.034 0.5 0.0 499.8 0.0 46.0 0.0 2.034 1070.728 1070.728
Retinol (mcg) 122.32 25.2 0.0 0.0 0.0 0.0 0.0 134.2 0.0 0.0 0.0 0.0 281.72 281.72
Vitamin A, RAE (mcg_RAE) 123.2 25.2 0.0 0.0 0.102 0.03 0.0 136.8 0.0 2.0 0.0 0.102 287.433 287.433
Beta Carotene (mcg) 8.8 4.5 0.0 0.0 0.305 0.07 0.0 31.6 0.0 28.0 0.0 0.305 73.58 73.58
Vitamin E (mg) 0.85 0.05 0.0 0.0 0.02 0.0 0.01 0.46 0.01 0.48 0.0 0.02 1.9 1.9
Vitamin D (IU) 30.8 36.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 66.8 66.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 0.0 0.0 0.0 0.915 0.18 1.5 0.0 1.4 68.0 0.0 0.915 364.191 364.191
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.44 0.01 n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 1.3 0.0 0.0 0.0 2.5 0.0 4.7 13.1 13.1
Thiamin (mg) 0.062 0.036 0.0 0.0 0.003 0.001 0.445 0.002 0.051 0.03 0.0 0.003 0.633 0.633
Riboflavin (mg) 0.422 0.162 0.001 0.002 0.001 0.001 0.215 0.006 0.041 0.04 0.003 0.001 0.895 0.895
Niacin (mg) 0.062 0.099 0.0 0.009 0.01 0.004 3.395 0.008 0.507 0.52 0.0 0.01 4.624 4.624
Pantothenic acid (mg) 1.267 0.324 0.0 0.001 0.01 0.003 0.23 0.022 0.043 0.13 0.0 0.01 2.041 2.041
Vitamin B-6 (mg) 0.123 0.036 0.0 0.001 0.005 0.002 0.015 0.0 0.005 0.06 0.0 0.005 0.252 0.252
Folate (mcg) 41.36 4.5 0.0 0.0 1.322 0.13 93.0 0.6 14.0 7.0 0.0 1.322 163.234 163.234
Vitamin B-12 (mcg) 1.14 0.4 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 1.57 1.57
Choline (mg) 221.0 12.9 0.0 n/a 0.5 0.1 5.2 3.8 0.9 5.1 0.0 0.5 249.9 249.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 69.0 0.0 13.6 0.0 0.0 0.0 82.6 82.6
Tryptophan (g) 0.15 0.072 n/a n/a n/a n/a 0.06 0.002 0.009 0.0 n/a n/a 0.293 0.293
Threonine (g) 0.493 0.126 n/a n/a n/a n/a 0.115 0.008 0.021 0.01 n/a n/a 0.773 0.773
Isoleucine (g) 0.59 0.153 n/a n/a n/a n/a 0.155 0.01 0.029 0.01 n/a n/a 0.947 0.947
Leucine (g) 0.959 0.243 n/a n/a n/a n/a 0.28 0.016 0.055 0.03 n/a n/a 1.583 1.583
Lysine (g) 0.801 0.126 n/a n/a n/a n/a 0.145 0.014 0.015 0.01 n/a n/a 1.111 1.111
Methionine (g) 0.334 0.072 n/a n/a n/a n/a 0.07 0.004 0.014 0.01 n/a n/a 0.504 0.504
Cystine (g) 0.238 0.018 n/a n/a n/a n/a 0.09 0.002 0.018 0.0 n/a n/a 0.366 0.366
Phenylalanine (g) 0.598 0.135 n/a n/a n/a n/a 0.195 0.008 0.039 0.02 n/a n/a 0.995 0.995
Tyrosine (g) 0.44 0.135 n/a n/a n/a n/a 0.115 0.008 0.022 0.01 n/a n/a 0.73 0.73
Valine (g) 0.757 0.171 n/a n/a n/a n/a 0.18 0.012 0.033 0.02 n/a n/a 1.173 1.173
Arginine (g) 0.722 0.072 n/a n/a n/a n/a 0.155 0.006 0.028 0.02 n/a n/a 1.003 1.003
Histidine (g) 0.273 0.072 n/a n/a n/a n/a 0.085 0.004 0.017 0.01 n/a n/a 0.461 0.461
Alanine (g) 0.651 0.09 n/a n/a n/a n/a 0.125 0.006 0.024 0.02 n/a n/a 0.916 0.916
Aspartic acid (g) 1.17 0.216 n/a n/a n/a n/a 0.17 0.012 0.032 0.03 n/a n/a 1.63 1.63
Glutamic acid (g) 1.478 0.585 n/a n/a n/a n/a 1.355 0.036 0.277 0.05 n/a n/a 3.781 3.781
Glycine (g) 0.378 0.072 n/a n/a n/a n/a 0.14 0.004 0.027 0.02 n/a n/a 0.641 0.641
Proline (g) 0.449 0.306 n/a n/a n/a n/a 0.455 0.016 0.093 0.02 n/a n/a 1.339 1.339
Serine (g) 0.854 0.099 n/a n/a n/a n/a 0.215 0.01 0.038 0.01 n/a n/a 1.226 1.226
Cholesterol (mg) 372.24 9.0 0.0 0.0 0.0 0.0 0.0 43.0 0.0 0.0 0.0 0.0 424.24 424.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.728 1.683 0.0 0.0 0.0 0.0 0.065 10.274 0.057 0.05 0.0 0.0 14.858 14.858
Phytosterols (mg) n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a n/a 0.35 0.35
Monounsaturated Fat (g) 3.353 0.729 0.0 0.0 0.0 0.0 0.035 4.204 0.147 0.09 0.0 0.0 8.558 8.558
Polyunsaturated (g) 1.197 0.18 0.0 0.0 0.0 0.001 0.19 0.608 0.145 0.28 0.0 0.0 2.601 2.601
Advertisement