Blackie's Hotdog Relish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onions 693.0g	sugar 0.0g	salt 36.5g	cinnamon 1.3g	allspice 6.0g	cider vinegar 717.0g	Total Per Serving	Total for Recipe
Protein (g)	7.62	n/a	0.0	0.05	0.37	0.0	8.04	16.08
Total Fat (g)	0.69	n/a	0.0	0.02	0.52	0.0	1.23	2.46
Carbohydrates (g)	64.73	n/a	0.0	1.05	4.33	6.67	76.77	153.54
Ash (g)	2.43	n/a	36.43	0.05	0.28	1.22	40.4	80.8
Calories (kcal)	277.2	n/a	0.0	3.211	15.78	150.57	446.761	893.522
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	6.86	n/a	n/a	0.0	n/a	0.0	6.86	13.72
Glucose (dextrose) (g)	13.65	n/a	n/a	0.01	n/a	0.72	14.38	28.76
Fructose (g)	8.94	n/a	n/a	0.01	n/a	2.15	11.11	22.22
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	617.53	n/a	0.07	0.14	0.51	672.62	1290.87	2581.74
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.38	n/a	0.0	0.03	n/a	2.87	32.28	64.56
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	11.8	n/a	0.0	0.7	1.3	0.0	13.8	27.6
Calcium (mg)	159.39	n/a	8.76	13.026	39.66	50.19	271.026	542.052
Iron (mg)	1.46	n/a	0.12	0.11	0.42	1.43	3.54	7.08
Magnesium (mg)	69.3	n/a	0.365	0.78	8.1	35.85	114.395	228.79
Phosphorus (mg)	200.97	n/a	0.0	0.832	6.78	57.36	265.942	531.884
Potassium (mg)	1011.78	n/a	2.92	5.603	62.64	523.41	1606.353	3212.706
Sodium (mg)	27.72	n/a	14146.67	0.13	4.62	35.85	14214.99	28429.98
Zinc (mg)	1.18	n/a	0.04	0.02	0.06	0.29	1.59	3.18
Copper (mg)	0.277	n/a	0.011	0.004	0.033	0.072	0.397	0.794
Manganese (mg)	0.901	n/a	0.037	0.227	0.176	1.793	3.133	6.266
Selenium (mcg)	3.5	n/a	0.0	0.0	0.2	0.7	4.4	8.8
Vitamin A, IU (IU)	13.86	n/a	0.0	3.835	32.4	0.0	50.095	100.19
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.195	1.62	0.0	1.815	3.63
Beta Carotene (mcg)	6.93	n/a	0.0	1.456	n/a	0.0	8.386	16.772
Vitamin E (mg)	0.14	n/a	0.0	0.03	n/a	0.0	0.17	0.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.195	n/a	0.0	0.195	0.39
Lutein + zeaxanthin (mcg)	27.72	n/a	0.0	2.886	n/a	0.0	30.606	61.212
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.14	n/a	n/a	0.14	0.28
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	51.3	n/a	0.0	0.0	2.4	0.0	53.7	107.4
Thiamin (mg)	0.347	n/a	0.0	0.0	0.006	0.0	0.353	0.706
Riboflavin (mg)	0.208	n/a	0.0	0.001	0.004	0.0	0.212	0.424
Niacin (mg)	0.832	n/a	0.0	0.017	0.172	0.0	1.02	2.04
Pantothenic acid (mg)	0.832	n/a	0.0	0.005	n/a	0.0	0.836	1.672
Vitamin B-6 (mg)	0.832	n/a	0.0	0.002	0.013	0.0	0.846	1.692
Folate (mcg)	131.67	n/a	0.0	0.078	2.16	0.0	133.908	267.816
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	42.3	n/a	0.0	0.1	n/a	0.0	42.4	84.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.069	n/a	0.0	0.001	n/a	0.0	0.07	0.14
Threonine (g)	0.139	n/a	0.0	0.002	n/a	0.0	0.14	0.28
Isoleucine (g)	0.069	n/a	0.0	0.002	n/a	0.0	0.071	0.142
Leucine (g)	0.208	n/a	0.0	0.003	n/a	0.0	0.211	0.422
Lysine (g)	0.277	n/a	0.0	0.003	n/a	0.0	0.28	0.56
Methionine (g)	0.0	n/a	0.0	0.001	n/a	0.0	0.001	0.002
Cystine (g)	0.0	n/a	0.0	0.001	n/a	0.0	0.001	0.002
Phenylalanine (g)	0.208	n/a	0.0	0.002	n/a	0.0	0.21	0.42
Tyrosine (g)	0.069	n/a	0.0	0.002	n/a	0.0	0.071	0.142
Valine (g)	0.139	n/a	0.0	0.003	n/a	0.0	0.141	0.282
Arginine (g)	0.693	n/a	0.0	0.002	n/a	0.0	0.695	1.39
Histidine (g)	0.069	n/a	0.0	0.002	n/a	0.0	0.071	0.142
Alanine (g)	0.139	n/a	0.0	0.002	n/a	0.0	0.141	0.282
Aspartic acid (g)	0.624	n/a	0.0	0.006	n/a	0.0	0.629	1.258
Glutamic acid (g)	1.802	n/a	0.0	0.005	n/a	0.0	1.807	3.614
Glycine (g)	0.208	n/a	0.0	0.003	n/a	0.0	0.211	0.422
Proline (g)	0.069	n/a	0.0	0.005	n/a	0.0	0.075	0.15
Serine (g)	0.139	n/a	0.0	0.003	n/a	0.0	0.141	0.282
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.277	n/a	0.0	0.005	0.153	0.0	0.435	0.87
Phytosterols (mg)	103.95	n/a	0.0	0.338	3.66	0.0	107.948	215.896
Monounsaturated Fat (g)	0.069	n/a	0.0	0.003	0.04	0.0	0.112	0.224
Polyunsaturated (g)	0.139	n/a	0.0	0.001	0.142	0.0	0.281	0.562