Bite Size Sweet And Sour Meatballs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
worcestershire sauce
0.57g
lemon juice
1.53g
mustard
0.5g
beef
90.72g
bread crumbs
10.8g
eggs
9.86g
milk
18.3g
onions
0.3g
salt
0.6g
pepper
0.05g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.02 15.76 1.44 1.24 0.62 0.0 0.0 0.01 19.09 190.9
Total Fat (g) 0.0 0.0 0.02 15.49 0.57 0.98 0.18 0.0 0.0 0.0 17.24 172.4
Carbohydrates (g) 0.11 0.13 0.03 0.0 7.77 0.08 0.91 0.03 0.0 0.03 9.1 91.0
Ash (g) 0.01 0.0 0.02 0.78 0.31 0.08 0.14 0.0 0.6 0.0 1.95 19.5
Calories (kcal) 0.447 0.381 0.335 206.837 42.66 14.094 7.686 0.12 0.0 0.135 272.695 2726.95
Starch (g) n/a n/a 0.0 n/a 6.44 n/a n/a 0.0 n/a n/a 6.45 64.5
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.2 0.02 0.0 0.01 n/a n/a 0.23 2.3
Fructose (g) n/a n/a 0.0 n/a 0.27 0.01 0.0 0.0 n/a n/a 0.28 2.8
Lactose (g) n/a n/a 0.0 n/a 0.0 0.01 0.95 0.0 n/a n/a 0.96 9.6
Maltose (g) n/a n/a 0.0 n/a 0.21 0.01 0.0 0.0 n/a n/a 0.22 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 1.38 0.41 59.7 0.7 7.47 16.46 0.27 0.0 0.01 86.86 868.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.04 0.0 n/a 0.67 0.08 0.95 0.01 0.0 0.0 1.81 18.1
Galactose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 0.613 0.107 0.29 6.35 19.764 5.224 21.777 0.069 0.144 0.232 54.569 545.69
Iron (mg) 0.03 0.0 0.01 1.53 0.52 0.18 0.01 0.0 0.0 0.02 2.3 23.0
Magnesium (mg) 0.074 0.092 0.245 15.422 4.644 1.183 2.013 0.03 0.006 0.103 23.812 238.12
Phosphorus (mg) 0.344 0.092 0.53 110.676 17.82 18.825 17.385 0.087 0.0 0.092 165.85 1658.5
Potassium (mg) 4.584 1.891 0.69 223.166 21.168 13.207 27.45 0.438 0.048 0.667 293.309 2933.09
Sodium (mg) 5.615 0.015 5.675 51.709 79.056 13.798 8.052 0.012 232.548 0.023 396.505 3965.05
Zinc (mg) 0.0 0.0 0.0 3.26 0.16 0.11 0.08 0.0 0.0 0.0 3.61 36.1
Copper (mg) 0.001 0.0 0.0 0.054 0.028 0.01 0.002 0.0 0.0 0.001 0.097 0.97
Manganese (mg) n/a 0.0 0.002 0.018 0.099 0.004 0.0 0.0 0.001 0.003 0.128 1.28
Selenium (mcg) 0.0 0.0 0.2 11.0 2.7 3.1 0.6 0.0 0.0 0.0 17.6 176.0
Vitamin A, IU (IU) 0.453 0.305 0.355 0.0 0.0 47.999 35.868 0.006 0.0 0.158 85.144 851.44
Retinol (mcg) 0.006 0.0 0.0 0.0 0.0 13.7 10.614 0.0 0.0 0.0 24.32 243.2
Vitamin A, RAE (mcg_RAE) 0.029 0.015 0.02 0.0 0.0 13.798 10.614 0.0 0.0 0.008 24.484 244.84
Beta Carotene (mcg) 0.246 0.046 0.145 n/a 0.0 0.986 0.366 0.003 0.0 0.083 1.874 18.74
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.01 0.1 0.0 0.0 0.0 0.0 0.11 1.1
Vitamin D (IU) n/a n/a n/a n/a n/a 3.45 9.516 n/a n/a n/a 12.966 129.66
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.03
Lutein + zeaxanthin (mcg) 0.275 0.137 0.09 n/a 0.0 32.623 0.0 0.012 0.0 0.109 33.246 332.46
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.08 0.05 0.0 0.0 n/a 0.0 0.14 1.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 0.0 0.0 0.0 n/a 0.0 0.02 0.2
Vitamin C (mg) 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Thiamin (mg) 0.0 0.0 0.002 0.054 0.105 0.007 0.004 0.0 0.0 0.0 0.173 1.73
Riboflavin (mg) 0.001 0.0 0.0 0.209 0.043 0.047 0.035 0.0 0.0 0.0 0.335 3.35
Niacin (mg) 0.004 0.002 0.003 3.819 0.716 0.007 0.016 0.0 0.0 0.001 4.568 45.68
Pantothenic acid (mg) n/a 0.002 0.002 0.327 0.059 0.142 0.066 0.0 0.0 n/a 0.597 5.97
Vitamin B-6 (mg) 0.0 0.001 0.0 0.218 0.013 0.014 0.007 0.0 0.0 0.0 0.253 2.53
Folate (mcg) 0.046 0.198 0.035 6.35 11.556 4.632 0.915 0.057 0.0 0.005 23.795 237.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.73 0.04 0.13 0.08 0.0 0.0 0.0 1.98 19.8
Choline (mg) 0.0 0.1 0.1 n/a 1.6 24.7 3.2 0.0 0.0 0.0 29.8 298.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.856 0.0 0.0 0.0 0.0 0.0 8.856 88.56
Tryptophan (g) n/a n/a 0.0 n/a 0.017 0.017 0.007 0.0 0.0 n/a 0.041 0.41
Threonine (g) n/a n/a 0.001 n/a 0.046 0.055 0.016 0.0 0.0 n/a 0.119 1.19
Isoleucine (g) n/a n/a 0.001 n/a 0.058 0.066 0.035 0.0 0.0 n/a 0.16 1.6
Leucine (g) n/a n/a 0.002 n/a 0.104 0.107 0.07 0.0 0.0 n/a 0.282 2.82
Lysine (g) n/a n/a 0.001 n/a 0.046 0.09 0.053 0.0 0.0 n/a 0.191 1.91
Methionine (g) n/a n/a 0.0 n/a 0.025 0.037 0.015 0.0 0.0 n/a 0.077 0.77
Cystine (g) n/a n/a 0.0 n/a 0.03 0.027 0.022 0.0 0.0 n/a 0.079 0.79
Phenylalanine (g) n/a n/a 0.001 n/a 0.071 0.067 0.031 0.0 0.0 n/a 0.17 1.7
Tyrosine (g) n/a n/a 0.001 n/a 0.043 0.049 0.026 0.0 0.0 n/a 0.119 1.19
Valine (g) n/a n/a 0.001 n/a 0.065 0.085 0.04 0.0 0.0 n/a 0.191 1.91
Arginine (g) n/a n/a 0.001 n/a 0.059 0.081 0.018 0.0 0.0 n/a 0.16 1.6
Histidine (g) n/a n/a 0.001 n/a 0.032 0.031 0.015 0.0 0.0 n/a 0.078 0.78
Alanine (g) n/a n/a 0.001 n/a 0.052 0.073 0.02 0.0 0.0 n/a 0.146 1.46
Aspartic acid (g) n/a n/a 0.002 n/a 0.083 0.131 0.057 0.0 0.0 n/a 0.273 2.73
Glutamic acid (g) n/a n/a 0.004 n/a 0.445 0.166 0.143 0.001 0.0 n/a 0.758 7.58
Glycine (g) n/a n/a 0.001 n/a 0.053 0.042 0.011 0.0 0.0 n/a 0.108 1.08
Proline (g) n/a n/a 0.002 n/a 0.148 0.05 0.066 0.0 0.0 n/a 0.266 2.66
Serine (g) n/a n/a 0.001 n/a 0.071 0.096 0.038 0.0 0.0 n/a 0.206 2.06
Cholesterol (mg) 0.0 0.0 0.0 62.595 0.0 41.691 0.915 0.0 0.0 0.0 105.201 1052.01
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 6.178 0.13 0.306 0.115 0.0 0.0 0.001 6.73 67.3
Phytosterols (mg) n/a n/a n/a n/a 0.864 n/a n/a 0.045 0.0 0.049 0.958 9.58
Monounsaturated Fat (g) 0.0 0.0 0.013 6.722 0.11 0.376 0.051 0.0 0.0 0.001 7.273 72.73
Polyunsaturated (g) 0.0 0.0 0.005 0.644 0.222 0.134 0.007 0.0 0.0 0.001 1.013 10.13