Biscuit Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Italian seasoning pkg.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		biscuits
16.0g 		tomatoes sauce
459.38g 		seasoning
0.0g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.64 6.06 n/a 6.97 14.67 14.67
Total Fat (g) n/a 1.66 0.83 n/a 9.28 11.77 11.77
Carbohydrates (g) n/a 11.47 24.71 n/a 0.36 36.55 36.55
Ash (g) n/a n/a 9.19 n/a 1.1 10.29 10.29
Calories (kcal) n/a 68.32 110.251 n/a 112.84 291.411 291.411
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.19 n/a 0.07 1.26 1.26
Glucose (dextrose) (g) n/a n/a 10.7 n/a n/a 10.7 10.7
Fructose (g) n/a n/a 7.63 n/a n/a 7.63 7.63
Lactose (g) n/a n/a 0.0 n/a 0.06 0.06 0.06
Maltose (g) n/a n/a 0.0 n/a 0.04 0.04 0.04
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.79 418.59 n/a 10.29 429.67 429.67
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.04 19.52 n/a 0.15 19.71 19.71
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 6.9 n/a 0.0 7.3 7.3
Calcium (mg) n/a 2.4 59.719 n/a 201.88 263.999 263.999
Iron (mg) n/a 0.7 4.69 n/a 0.19 5.57 5.57
Magnesium (mg) n/a 3.36 73.501 n/a 7.84 84.701 84.701
Phosphorus (mg) n/a 17.12 119.439 n/a 143.36 279.919 279.919
Potassium (mg) n/a 17.6 1520.548 n/a 27.44 1565.588 1565.588
Sodium (mg) n/a 119.36 2407.151 n/a 173.88 2700.391 2700.391
Zinc (mg) n/a 0.12 0.92 n/a 0.87 1.91 1.91
Copper (mg) n/a 0.022 0.551 n/a 0.008 0.582 0.582
Manganese (mg) n/a n/a 0.505 n/a 0.003 0.508 0.508
Selenium (mcg) n/a 5.2 0.9 n/a 3.9 10.0 10.0
Vitamin A, IU (IU) n/a n/a 1989.115 n/a 280.56 2269.675 2269.675
Retinol (mcg) n/a 0.0 0.0 n/a 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) n/a 0.0 101.064 n/a 74.2 175.264 175.264
Beta Carotene (mcg) n/a 0.0 1189.794 n/a 23.8 1213.594 1213.594
Vitamin E (mg) n/a 0.02 6.52 n/a 0.08 6.63 6.63
Vitamin D (IU) n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) n/a 0.0 64216.73 n/a 0.0 64216.73 64216.73
Lutein + zeaxanthin (mcg) n/a 3.04 105.657 n/a 0.0 108.697 108.697
Tocopherol, beta (mg) n/a n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) n/a n/a 0.46 n/a 0.0 0.46 0.46
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 32.2 n/a 0.0 32.2 32.2
Thiamin (mg) n/a 0.115 0.092 n/a 0.008 0.215 0.215
Riboflavin (mg) n/a 0.074 0.322 n/a 0.106 0.502 0.502
Niacin (mg) n/a 0.89 4.502 n/a 0.022 5.414 5.414
Pantothenic acid (mg) n/a n/a 1.424 n/a 0.115 1.539 1.539
Vitamin B-6 (mg) n/a 0.008 0.459 n/a 0.02 0.487 0.487
Folate (mcg) n/a 23.84 50.532 n/a 5.04 79.412 79.412
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.23 0.23 0.23
Choline (mg) n/a 1.6 45.5 n/a 4.6 51.7 51.7
Folic acid (mcg) n/a 16.64 0.0 n/a 0.0 16.64 16.64
Tryptophan (g) n/a n/a 0.046 n/a 0.09 0.136 0.136
Threonine (g) n/a n/a 0.184 n/a 0.249 0.433 0.433
Isoleucine (g) n/a n/a 0.138 n/a 0.434 0.572 0.572
Leucine (g) n/a n/a 0.184 n/a 0.669 0.853 0.853
Lysine (g) n/a n/a 0.184 n/a 0.58 0.763 0.763
Methionine (g) n/a n/a 0.046 n/a 0.182 0.228 0.228
Cystine (g) n/a n/a 0.046 n/a 0.036 0.082 0.082
Phenylalanine (g) n/a n/a 0.459 n/a 0.367 0.826 0.826
Tyrosine (g) n/a n/a 0.092 n/a 0.336 0.428 0.428
Valine (g) n/a n/a 0.138 n/a 0.465 0.603 0.603
Arginine (g) n/a n/a 0.138 n/a 0.263 0.401 0.401
Histidine (g) n/a n/a 0.092 n/a 0.244 0.335 0.335
Alanine (g) n/a n/a 0.184 n/a 0.196 0.38 0.38
Aspartic acid (g) n/a n/a 0.919 n/a 0.448 1.367 1.367
Glutamic acid (g) n/a n/a 2.986 n/a 1.705 4.691 4.691
Glycine (g) n/a n/a 0.138 n/a 0.12 0.258 0.258
Proline (g) n/a n/a 0.092 n/a 0.787 0.879 0.879
Serine (g) n/a n/a 0.184 n/a 0.409 0.593 0.593
Cholesterol (mg) n/a 0.0 0.0 n/a 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.4 0.138 n/a 5.905 6.443 6.443
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.686 0.138 n/a 2.629 3.453 3.453
Polyunsaturated (g) n/a 0.456 0.322 n/a 0.263 1.041 1.041
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