Bing Crosby Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. (level) shortening
1 x Egg yolk, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		baking powder
0.77g 		salt
0.5g 		egg yolk
0.0g 		milk
27.11g 		butter
4.73g 		onion
18.0g 		flour
2.61g 		corned beef
70.0g 		tomatoes
60.0g 		pepper
0.02g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 n/a 0.91 0.04 0.2 0.27 18.97 0.47 0.0 0.0 25.16 150.96
Total Fat (g) 0.41 0.0 0.0 n/a 0.26 3.84 0.02 0.03 10.45 0.08 0.0 0.0 15.08 90.48
Carbohydrates (g) 31.8 0.0 0.0 n/a 1.35 0.0 1.68 1.99 0.0 2.4 0.01 0.0 39.23 235.38
Ash (g) 0.2 0.28 0.5 n/a 0.2 0.1 0.06 0.01 2.03 0.49 0.0 0.07 3.94 23.64
Calories (kcal) 151.667 0.0 0.0 n/a 11.387 33.938 7.2 9.482 175.0 10.2 0.043 0.0 398.916 2393.496
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.18 n/a n/a 0.01 n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.35 n/a n/a 0.66 n/a n/a 1.01 6.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.23 n/a n/a 0.76 n/a n/a 0.99 5.94
Lactose (g) n/a n/a n/a n/a 1.41 n/a 0.0 n/a n/a 0.0 n/a n/a 1.41 8.46
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 n/a 24.38 0.75 16.04 0.31 40.4 56.57 0.0 0.0 143.42 860.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 n/a 1.41 0.0 0.76 0.01 0.0 1.43 0.0 0.0 3.72 22.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.6 0.0 0.0 2.1 12.6
Calcium (mg) 6.25 0.0 0.12 n/a 32.263 1.136 4.14 0.391 8.4 18.6 0.073 0.016 71.388 428.328
Iron (mg) 1.93 0.0 0.0 n/a 0.01 0.0 0.04 0.12 1.46 0.58 0.0 0.0 4.15 24.9
Magnesium (mg) 9.167 0.0 0.005 n/a 2.982 0.095 1.8 0.573 9.8 6.6 0.032 0.001 31.055 186.33
Phosphorus (mg) 45.0 0.0 0.0 n/a 25.756 1.136 5.22 2.813 77.7 11.4 0.029 0.0 169.054 1014.324
Potassium (mg) 44.583 0.0 0.04 n/a 40.668 1.136 26.28 2.787 95.2 112.8 0.21 0.005 323.709 1942.254
Sodium (mg) 0.833 209.76 193.79 n/a 11.929 27.264 0.72 0.052 704.2 85.8 0.007 25.839 1260.195 7561.17
Zinc (mg) 0.29 0.0 0.0 n/a 0.11 0.0 0.03 0.02 2.5 0.08 0.0 0.0 3.04 18.24
Copper (mg) 0.058 0.0 0.0 n/a 0.003 0.0 0.007 0.004 0.042 0.042 0.0 0.0 0.156 0.936
Manganese (mg) 0.283 0.0 0.001 n/a 0.0 0.0 0.023 0.018 0.007 0.048 0.001 0.0 0.381 2.286
Selenium (mcg) 14.1 0.0 0.0 n/a 0.9 0.0 0.1 0.9 30.0 0.1 0.0 0.0 46.1 276.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 53.139 118.286 0.36 0.0 0.0 70.2 0.05 0.0 242.035 1452.21
Retinol (mcg) 0.0 0.0 0.0 n/a 15.725 31.761 0.0 0.0 0.0 0.0 0.0 0.0 47.485 284.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 15.725 32.376 0.0 0.0 0.0 3.6 0.003 0.0 51.703 310.218
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.542 7.479 0.18 0.0 0.0 42.0 0.026 0.0 50.227 301.362
Vitamin E (mg) 0.03 0.0 0.0 n/a 0.0 0.11 0.0 0.0 0.11 0.41 0.0 0.0 0.66 3.96
Vitamin D (IU) n/a n/a n/a n/a 14.098 2.651 n/a n/a n/a n/a n/a n/a 16.749 100.494
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1660.2 0.001 0.0 1660.201 9961.206
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 n/a 0.0 0.0 0.72 0.469 0.0 51.6 0.034 0.0 60.323 361.938
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.03 0.0 n/a 0.2 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.0 0.0 5.6 0.0 0.0 6.9 41.4
Thiamin (mg) 0.329 0.0 0.0 n/a 0.005 0.0 0.009 0.021 0.014 0.03 0.0 0.0 0.409 2.454
Riboflavin (mg) 0.204 0.0 0.0 n/a 0.052 0.001 0.005 0.013 0.105 0.036 0.0 0.0 0.416 2.496
Niacin (mg) 2.458 0.0 0.0 n/a 0.024 0.002 0.022 0.154 1.701 0.426 0.0 0.0 4.787 28.722
Pantothenic acid (mg) 0.183 0.0 0.0 n/a 0.098 0.005 0.022 0.011 0.441 0.072 n/a 0.0 0.832 4.992
Vitamin B-6 (mg) 0.017 0.0 0.0 n/a 0.011 0.0 0.022 0.001 0.091 0.066 0.0 0.0 0.207 1.242
Folate (mcg) 76.25 0.0 0.0 n/a 1.356 0.142 3.42 4.767 6.3 4.8 0.002 0.0 97.036 582.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.12 0.01 0.0 0.0 1.13 0.0 0.0 0.0 1.26 7.56
Choline (mg) 4.3 0.0 0.0 n/a 4.8 0.9 1.1 0.3 62.4 4.2 0.0 0.0 78.0 468.0
Folic acid (mcg) 64.167 0.0 0.0 n/a 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 68.178 409.068
Tryptophan (g) 0.054 n/a 0.0 n/a 0.011 0.0 0.002 0.003 0.175 0.006 n/a 0.0 0.252 1.512
Threonine (g) 0.117 n/a 0.0 n/a 0.024 0.002 0.004 0.007 0.714 0.024 n/a 0.0 0.892 5.352
Isoleucine (g) 0.15 n/a 0.0 n/a 0.052 0.002 0.002 0.009 0.819 0.012 n/a 0.0 1.046 6.276
Leucine (g) 0.296 n/a 0.0 n/a 0.103 0.004 0.005 0.018 1.393 0.018 n/a 0.0 1.838 11.028
Lysine (g) 0.096 n/a 0.0 n/a 0.079 0.003 0.007 0.006 1.456 0.018 n/a 0.0 1.665 9.99
Methionine (g) 0.075 n/a 0.0 n/a 0.022 0.001 0.0 0.005 0.441 0.006 n/a 0.0 0.549 3.294
Cystine (g) 0.092 n/a 0.0 n/a 0.033 0.0 0.0 0.006 0.245 0.006 n/a 0.0 0.381 2.286
Phenylalanine (g) 0.217 n/a 0.0 n/a 0.046 0.002 0.005 0.014 0.686 0.018 n/a 0.0 0.988 5.928
Tyrosine (g) 0.129 n/a 0.0 n/a 0.038 0.002 0.002 0.008 0.616 0.012 n/a 0.0 0.807 4.842
Valine (g) 0.175 n/a 0.0 n/a 0.06 0.003 0.004 0.011 0.833 0.012 n/a 0.0 1.097 6.582
Arginine (g) 0.175 n/a 0.0 n/a 0.027 0.001 0.018 0.011 1.169 0.012 n/a 0.0 1.413 8.478
Histidine (g) 0.096 n/a 0.0 n/a 0.022 0.001 0.002 0.006 0.602 0.012 n/a 0.0 0.74 4.44
Alanine (g) 0.138 n/a 0.0 n/a 0.03 0.001 0.004 0.009 1.365 0.018 n/a 0.0 1.564 9.384
Aspartic acid (g) 0.183 n/a 0.0 n/a 0.084 0.003 0.016 0.011 1.855 0.096 n/a 0.0 2.249 13.494
Glutamic acid (g) 1.45 n/a 0.0 n/a 0.211 0.009 0.047 0.091 3.087 0.288 n/a 0.0 5.182 31.092
Glycine (g) 0.154 n/a 0.0 n/a 0.016 0.001 0.005 0.01 1.582 0.012 n/a 0.0 1.78 10.68
Proline (g) 0.5 n/a 0.0 n/a 0.098 0.004 0.002 0.031 1.365 0.012 n/a 0.0 2.011 12.066
Serine (g) 0.217 n/a 0.0 n/a 0.057 0.002 0.004 0.014 0.763 0.018 n/a 0.0 1.074 6.444
Cholesterol (mg) 0.0 0.0 0.0 n/a 1.356 10.177 0.0 0.0 60.2 0.0 0.0 0.0 71.732 430.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 n/a 0.171 2.432 0.007 0.004 4.326 0.012 0.0 0.0 7.019 42.114
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 2.7 n/a 0.0 n/a 0.015 0.0 2.715 16.29
Monounsaturated Fat (g) 0.038 0.0 0.0 n/a 0.076 0.995 0.002 0.002 4.172 0.012 0.0 0.0 5.297 31.782
Polyunsaturated (g) 0.171 0.0 0.0 n/a 0.011 0.144 0.004 0.011 0.441 0.03 0.0 0.0 0.811 4.866
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