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Beware of the "Fools Gold" Oven Fry Recipe

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Beware of the "Fools Gold" Oven Fry
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Ingredients

  • 2 large potatoes (russet work best), peeled and cut lengthwise into ¼ - to ½-inch sticks
  • ½ tsp salt
  • 1 tbsp canola oil
  • Salt for seasoning

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 570g
Calories 550  
Calories from Fat 128 23%
Total Fat 14.5g 18%
Saturated Fat 1.2g 5%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 1196mg 50%
Potassium 2330mg 67%
Total Carbs 96.7g 26%
Dietary Fiber 12.2g 41%
Sugars 4.32g 3%
Protein 11.18g 18%
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