Best BBQ Ribs Recipe With Bonus Dry Rub Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sugar 27.5g	sugar 25.0g	paprika 13.8g	garlic 8.4g	onion 3.45g	pepper 3.2g	rosemary 1.65g	back 453.95g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	2.04	1.41	0.35	0.35	0.08	70.23	74.49	148.98
Total Fat (g)	0.0	0.0	1.79	0.06	0.04	0.1	0.25	106.22	108.47	216.94
Carbohydrates (g)	26.97	25.0	7.69	6.11	2.78	2.07	1.06	0.0	71.68	143.36
Ash (g)	0.12	0.0	0.97	0.28	0.11	0.14	0.11	3.04	4.77	9.54
Calories (kcal)	104.5	96.75	39.882	27.888	11.972	8.16	5.462	1257.442	1552.055	3104.11
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	26.0	n/a	0.11	n/a	n/a	n/a	n/a	n/a	26.12	52.24
Glucose (dextrose) (g)	0.37	n/a	0.36	n/a	n/a	n/a	n/a	n/a	0.73	1.46
Fructose (g)	0.31	n/a	0.93	n/a	n/a	n/a	n/a	n/a	1.23	2.46
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.37	0.01	1.32	0.54	0.17	0.34	0.15	271.24	274.13	548.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	26.68	24.98	1.43	2.04	1.22	0.02	n/a	0.0	56.37	112.74
Galactose (g)	0.0	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.06
Dietary Fiber (g)	0.0	0.0	5.2	0.8	0.2	0.8	0.7	0.0	7.7	15.4
Calcium (mg)	22.825	0.25	24.426	6.72	12.524	13.984	21.12	68.093	169.941	339.882
Iron (mg)	0.2	0.0	3.26	0.23	0.09	0.92	0.48	4.13	9.31	18.62
Magnesium (mg)	2.475	0.0	25.53	4.872	4.209	6.208	3.63	72.632	119.556	239.112
Phosphorus (mg)	1.1	0.0	47.61	35.028	11.73	5.536	1.155	640.07	742.229	1484.458
Potassium (mg)	36.575	0.5	323.472	92.484	32.534	40.288	15.758	1098.559	1640.169	3280.338
Sodium (mg)	7.7	0.0	4.692	2.184	1.863	1.408	0.825	367.7	386.372	772.744
Zinc (mg)	0.01	0.0	0.56	0.22	0.08	0.05	0.05	11.35	12.32	24.64
Copper (mg)	0.014	0.0	0.084	0.013	0.006	0.036	0.009	0.363	0.525	1.05
Manganese (mg)	0.017	0.0	0.116	0.046	0.013	0.18	0.031	0.045	0.448	0.896
Selenium (mcg)	0.3	0.2	0.6	3.2	0.1	0.1	0.1	99.9	104.3	208.6
Vitamin A, IU (IU)	0.0	0.0	7277.43	0.0	0.0	9.568	51.612	0.0	7338.61	14677.22
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	363.906	0.0	0.0	0.48	2.574	0.0	366.96	733.92
Beta Carotene (mcg)	0.0	0.0	3819.702	0.0	0.0	4.992	n/a	0.0	3824.694	7649.388
Vitamin E (mg)	0.0	0.0	4.12	0.05	0.01	0.02	n/a	1.68	5.88	11.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.192	n/a	0.0	0.192	0.384
Lutein + zeaxanthin (mcg)	0.0	0.0	1815.666	0.0	0.0	6.56	n/a	0.0	1822.226	3644.452
Tocopherol, beta (mg)	n/a	n/a	0.05	0.0	0.0	0.0	n/a	n/a	0.05	0.1
Tocopherol, gamma (mg)	n/a	n/a	0.45	0.0	0.0	0.15	n/a	n/a	0.6	1.2
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	0.01	0.02
Vitamin C (mg)	0.0	0.0	9.8	1.5	0.5	0.7	1.0	0.0	13.5	27.0
Thiamin (mg)	0.0	0.0	0.09	0.039	0.014	0.004	0.008	1.453	1.608	3.216
Riboflavin (mg)	0.0	0.005	0.24	0.013	0.002	0.008	0.007	1.135	1.409	2.818
Niacin (mg)	0.03	0.0	2.114	0.058	0.022	0.036	0.017	21.154	23.432	46.864
Pantothenic acid (mg)	0.036	0.0	0.246	n/a	n/a	n/a	n/a	2.86	3.141	6.282
Vitamin B-6 (mg)	0.011	0.0	0.555	0.247	0.042	0.011	0.029	2.588	3.482	6.964
Folate (mcg)	0.275	0.0	14.628	0.168	5.727	0.32	5.066	0.0	26.184	52.368
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.73	1.73	3.46
Choline (mg)	0.6	0.0	7.1	5.7	1.3	0.4	n/a	271.0	286.1	572.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.018	0.004	n/a	n/a	0.726	0.749	1.498
Threonine (g)	n/a	n/a	n/a	0.039	0.007	n/a	n/a	3.178	3.224	6.448
Isoleucine (g)	n/a	n/a	n/a	0.055	0.01	n/a	n/a	3.45	3.515	7.03
Leucine (g)	n/a	n/a	n/a	0.087	0.011	n/a	n/a	5.992	6.09	12.18
Lysine (g)	n/a	n/a	n/a	0.049	0.016	n/a	n/a	6.537	6.602	13.204
Methionine (g)	n/a	n/a	n/a	0.029	0.003	n/a	n/a	1.952	1.984	3.968
Cystine (g)	n/a	n/a	n/a	0.014	0.006	n/a	n/a	0.817	0.838	1.676
Phenylalanine (g)	n/a	n/a	n/a	0.04	0.009	n/a	n/a	2.951	3.0	6.0
Tyrosine (g)	n/a	n/a	n/a	0.018	0.008	n/a	n/a	2.678	2.705	5.41
Valine (g)	n/a	n/a	n/a	0.06	0.008	n/a	n/a	3.677	3.745	7.49
Arginine (g)	n/a	n/a	n/a	0.14	0.046	n/a	n/a	4.676	4.862	9.724
Histidine (g)	n/a	n/a	n/a	0.026	0.005	n/a	n/a	3.041	3.072	6.144
Alanine (g)	n/a	n/a	n/a	0.029	0.008	n/a	n/a	4.131	4.168	8.336
Aspartic acid (g)	n/a	n/a	n/a	0.108	0.018	n/a	n/a	6.855	6.981	13.962
Glutamic acid (g)	n/a	n/a	n/a	0.179	0.065	n/a	n/a	11.213	11.456	22.912
Glycine (g)	n/a	n/a	n/a	0.045	0.011	n/a	n/a	3.178	3.234	6.468
Proline (g)	n/a	n/a	n/a	0.022	0.014	n/a	n/a	2.86	2.896	5.792
Serine (g)	n/a	n/a	n/a	0.042	0.009	n/a	n/a	3.041	3.092	6.184
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	363.16	363.16	726.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.999	0.999	1.998
Saturated Fat (g)	0.0	0.0	0.29	0.012	0.006	0.031	0.122	34.182	34.643	69.286
Phytosterols (mg)	n/a	n/a	24.15	0.672	3.002	2.944	0.957	n/a	31.725	63.45
Monounsaturated Fat (g)	0.0	0.0	0.17	0.002	0.006	0.032	0.05	38.767	39.026	78.052
Polyunsaturated (g)	0.0	0.0	1.148	0.032	0.015	0.036	0.039	17.931	19.201	38.402