Beer Braised Beef In Crock Pot Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef stew
1360.77g 		salt
6.0g 		pepper
1.05g 		onions
198.0g 		mushrooms
132.0g 		beer
356.0g 		vinegar
15.0g 		beef bouillon
480.0g 		sugar
8.4g 		garlic
5.22g 		thyme
1.0g 		Total Per Serving Total for Recipe
Protein (g) 65.18 0.0 0.11 2.18 2.47 1.64 0.0 5.47 0.0 0.33 0.09 77.47 77.47
Total Fat (g) 75.25 0.0 0.03 0.2 0.38 0.0 0.0 1.06 0.0 0.03 0.07 77.02 77.02
Carbohydrates (g) 92.67 0.0 0.68 18.49 6.72 12.64 0.14 0.19 8.4 1.73 0.64 142.29 142.29
Ash (g) 20.0 5.99 0.05 0.69 2.2 0.57 n/a n/a 0.0 0.08 0.12 29.7 29.7
Calories (kcal) 1279.124 0.0 2.678 79.2 33.0 153.08 3.15 33.6 32.508 7.778 2.76 1626.877 1626.877
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.96 n/a 0.0 n/a n/a n/a n/a n/a 1.96 1.96
Glucose (dextrose) (g) n/a n/a n/a 3.9 n/a 0.0 n/a n/a n/a n/a n/a 3.9 3.9
Fructose (g) n/a n/a n/a 2.55 n/a 0.0 n/a n/a n/a n/a n/a 2.55 2.55
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 13.9 0.0 0.0 0.0 0.0 0.0 13.9 13.9
Water (g) 1109.84 0.01 0.11 176.44 120.23 327.38 14.07 468.24 0.0 3.06 0.08 2219.46 2219.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.06 0.0 0.01 8.4 2.57 0.0 0.06 0.0 8.39 0.05 0.02 32.56 32.56
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.0 0.0 0.3 3.4 3.2 0.0 0.0 0.0 0.0 0.1 0.4 22.3 22.3
Calcium (mg) 108.862 1.44 4.589 45.54 14.52 14.24 1.05 28.8 0.084 9.448 18.9 247.472 247.472
Iron (mg) 9.53 0.02 0.3 0.42 1.04 0.07 0.03 0.82 0.0 0.09 1.24 13.55 13.55
Magnesium (mg) 136.077 0.06 2.037 19.8 19.8 21.36 0.75 9.6 0.0 1.305 2.2 212.989 212.989
Phosphorus (mg) n/a 0.0 1.817 57.42 87.12 49.84 1.2 62.4 0.0 7.987 2.01 269.793 269.793
Potassium (mg) 2286.094 0.48 13.22 289.08 170.28 96.12 10.95 259.2 0.168 20.932 8.14 3154.663 3154.663
Sodium (mg) 5674.411 2325.48 0.462 7.92 561.0 14.24 0.75 1564.8 0.0 0.887 0.55 10150.5 10150.5
Zinc (mg) 14.97 0.01 0.01 0.34 0.95 0.04 0.01 0.0 0.0 0.06 0.06 16.44 16.44
Copper (mg) 0.0 0.002 0.012 0.079 0.317 0.036 0.002 0.0 0.0 0.016 0.009 0.471 0.471
Manganese (mg) n/a 0.006 0.059 0.257 0.119 0.036 n/a n/a 0.0 0.087 0.079 0.643 0.643
Selenium (mcg) n/a 0.0 0.0 1.0 5.4 2.1 0.0 3.4 0.1 0.7 0.0 12.8 12.8
Vitamin A, IU (IU) 22997.013 0.0 3.14 3.96 0.0 0.0 n/a n/a 0.0 0.47 38.0 23042.582 23042.582
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2.058 2.058
Beta Carotene (mcg) n/a 0.0 1.638 1.98 0.0 0.0 0.0 0.0 0.0 0.261 22.64 26.519 26.519
Vitamin E (mg) n/a 0.0 0.01 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a 27.72 n/a n/a n/a n/a n/a n/a 27.72 27.72
Lycopene (mcg) n/a 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 2.153 7.92 0.0 0.0 0.0 0.0 0.0 0.835 8.62 19.528 19.528
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 15.0 0.0 0.2 14.7 0.0 0.0 0.0 0.0 0.0 1.6 0.5 32.0 32.0
Thiamin (mg) n/a 0.0 0.001 0.099 0.119 0.036 0.0 0.0 0.0 0.01 0.005 0.27 0.27
Riboflavin (mg) n/a 0.0 0.003 0.059 0.026 0.107 0.0 0.096 0.002 0.006 0.004 0.303 0.303
Niacin (mg) n/a 0.0 0.012 0.238 2.099 1.816 0.0 3.744 0.0 0.037 0.049 7.994 7.994
Pantothenic acid (mg) n/a 0.0 n/a 0.238 1.069 0.142 n/a n/a 0.0 0.031 n/a 1.481 1.481
Vitamin B-6 (mg) n/a 0.0 0.004 0.238 0.079 0.178 0.0 0.048 0.0 0.065 0.006 0.617 0.617
Folate (mcg) n/a 0.0 0.105 37.62 15.84 21.36 0.0 9.6 0.0 0.157 2.74 87.422 87.422
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.34 0.0 0.0 0.0 0.41 0.41
Choline (mg) n/a 0.0 0.1 12.1 26.3 36.0 0.0 13.9 0.0 1.2 0.4 90.0 90.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.02 0.026 0.0 n/a n/a n/a 0.004 0.002 0.052 0.052
Threonine (g) n/a 0.0 n/a 0.04 0.092 0.0 n/a n/a n/a 0.008 0.003 0.143 0.143
Isoleucine (g) n/a 0.0 n/a 0.02 0.066 0.0 n/a n/a n/a 0.011 0.005 0.102 0.102
Leucine (g) n/a 0.0 n/a 0.059 0.092 0.0 n/a n/a n/a 0.016 0.004 0.172 0.172
Lysine (g) n/a 0.0 n/a 0.079 0.092 0.0 n/a n/a n/a 0.014 0.002 0.188 0.188
Methionine (g) n/a 0.0 n/a 0.0 0.026 0.0 n/a n/a n/a 0.004 n/a 0.031 0.031
Cystine (g) n/a 0.0 n/a 0.0 0.013 0.0 n/a n/a n/a 0.004 n/a 0.017 0.017
Phenylalanine (g) n/a 0.0 n/a 0.059 0.066 0.0 n/a n/a n/a 0.009 n/a 0.135 0.135
Tyrosine (g) n/a 0.0 n/a 0.02 0.04 0.0 n/a n/a n/a 0.004 n/a 0.064 0.064
Valine (g) n/a 0.0 n/a 0.04 0.185 0.0 n/a n/a n/a 0.015 0.005 0.245 0.245
Arginine (g) n/a 0.0 n/a 0.198 0.066 0.0 n/a n/a n/a 0.033 n/a 0.297 0.297
Histidine (g) n/a 0.0 n/a 0.02 0.04 0.0 n/a n/a n/a 0.006 n/a 0.065 0.065
Alanine (g) n/a 0.0 n/a 0.04 0.158 0.036 n/a n/a n/a 0.007 n/a 0.24 0.24
Aspartic acid (g) n/a 0.0 n/a 0.178 0.158 0.071 n/a n/a n/a 0.026 n/a 0.433 0.433
Glutamic acid (g) n/a 0.0 n/a 0.515 0.277 0.178 n/a n/a n/a 0.042 n/a 1.012 1.012
Glycine (g) n/a 0.0 n/a 0.059 0.079 0.036 n/a n/a n/a 0.01 n/a 0.185 0.185
Proline (g) n/a 0.0 n/a 0.02 0.066 0.142 n/a n/a n/a 0.005 n/a 0.233 0.233
Serine (g) n/a 0.0 n/a 0.04 0.079 0.0 n/a n/a n/a 0.01 n/a 0.129 0.129
Cholesterol (mg) 217.723 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 217.723 217.723
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 32.522 0.0 0.01 0.079 0.04 0.0 0.0 0.528 0.0 0.005 0.027 33.211 33.211
Phytosterols (mg) n/a 0.0 0.966 29.7 n/a n/a n/a n/a n/a n/a 1.63 32.296 32.296
Monounsaturated Fat (g) 36.469 0.0 0.011 0.02 0.013 0.0 0.0 0.432 0.0 0.001 0.005 36.949 36.949
Polyunsaturated (g) 3.81 0.0 0.012 0.04 0.158 0.0 0.0 0.048 0.0 0.013 0.012 4.093 4.093
Advertisement