Beef Ziti Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (11 ounce.) can Green Giant Niblets corn, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		ziti macaroni
32.4g 		beans
50.57g 		beef
64.8g 		mushroom soup
95.21g 		tomatoes
66.03g 		basil
0.08g 		pepper
0.08g 		garlic
0.2g 		cheddar cheese
32.29g 		Total Per Serving Total for Recipe
Protein (g) 4.22 3.57 11.26 1.53 0.6 0.0 0.01 0.03 8.04 29.26 204.82
Total Fat (g) 0.49 0.38 11.06 2.69 0.13 0.0 0.0 0.0 10.7 25.45 178.15
Carbohydrates (g) 24.19 12.15 0.0 7.67 4.09 0.0 0.05 0.15 0.41 48.71 340.97
Ash (g) 0.29 0.81 0.56 0.69 0.77 0.0 0.0 0.01 1.27 4.39 30.73
Calories (kcal) 120.204 65.237 147.741 61.889 17.167 0.019 0.193 0.664 130.111 543.225 3802.575
Starch (g) 20.23 n/a n/a n/a n/a n/a n/a n/a n/a 20.23 141.61
Sucrose (g) 0.16 n/a n/a n/a 0.01 0.0 n/a n/a 0.08 0.25 1.75
Glucose (dextrose) (g) 0.04 n/a n/a n/a 1.08 0.0 n/a n/a n/a 1.12 7.84
Fructose (g) 0.04 n/a n/a n/a 1.24 0.0 n/a n/a n/a 1.28 8.96
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.07 0.07 0.49
Maltose (g) 0.64 n/a n/a n/a 0.0 0.0 n/a n/a 0.05 0.68 4.76
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 33.67 42.64 83.03 60.44 0.07 0.01 0.01 11.87 234.94 1644.58
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.87 n/a n/a 0.77 2.32 0.0 0.0 0.05 0.17 4.18 29.26
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 4.8 0.0 0.8 0.7 0.0 0.0 0.0 0.0 7.3 51.1
Calcium (mg) 6.804 31.86 4.536 0.0 22.449 0.142 0.331 0.16 232.78 299.062 2093.434
Iron (mg) 1.07 0.55 1.1 0.0 0.88 0.0 0.02 0.01 0.22 3.84 26.88
Magnesium (mg) 17.172 28.32 11.016 n/a 7.923 0.051 0.147 0.116 9.04 73.785 516.495
Phosphorus (mg) 61.236 51.583 79.054 n/a 13.205 0.045 0.131 0.834 165.303 371.391 2599.737
Potassium (mg) 72.252 187.114 159.404 n/a 136.676 0.237 0.953 2.202 31.64 590.48 4133.36
Sodium (mg) 1.944 3.034 36.935 683.639 145.92 0.003 0.033 0.052 200.494 1072.055 7504.385
Zinc (mg) 0.46 0.32 2.33 n/a 0.11 0.0 0.0 0.01 1.0 4.23 29.61
Copper (mg) 0.094 0.061 0.039 n/a 0.073 0.0 0.001 0.0 0.01 0.277 1.939
Manganese (mg) 0.298 0.192 0.013 n/a 0.04 0.001 0.004 0.001 0.003 0.552 3.864
Selenium (mcg) 20.5 0.6 7.8 n/a 0.4 0.0 0.0 0.1 4.5 33.9 237.3
Vitamin A, IU (IU) 0.0 1.517 0.0 576.046 113.567 4.244 0.226 0.0 323.503 1019.104 7133.728
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 83.297 83.297 583.079
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 5.942 0.212 0.011 0.0 85.557 91.723 642.061
Beta Carotene (mcg) 0.0 n/a n/a n/a 68.008 2.528 0.118 0.0 27.443 98.097 686.679
Vitamin E (mg) 0.04 n/a n/a n/a 0.55 0.0 0.0 0.0 0.09 0.68 4.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.874 3.874 27.118
Lycopene (mcg) 0.0 n/a n/a n/a 2699.19 0.0 0.005 0.0 0.0 2699.194 18894.358
Lutein + zeaxanthin (mcg) 5.832 n/a n/a n/a 83.194 4.546 0.155 0.0 0.0 93.727 656.089
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.14
Tocopherol, gamma (mg) 0.29 n/a n/a n/a 0.13 0.0 0.0 0.0 0.0 0.42 2.94
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 5.2 0.0 0.0 0.0 0.0 5.9 41.3
Thiamin (mg) 0.288 0.066 0.039 n/a 0.033 0.0 0.0 0.001 0.01 0.437 3.059
Riboflavin (mg) 0.13 0.03 0.149 n/a 0.026 0.0 0.0 0.0 0.123 0.459 3.213
Niacin (mg) 2.326 0.278 2.728 n/a 0.469 0.001 0.001 0.001 0.026 5.83 40.81
Pantothenic acid (mg) 0.139 0.111 0.233 n/a 0.073 0.0 n/a n/a 0.132 0.689 4.823
Vitamin B-6 (mg) 0.045 0.056 0.156 n/a 0.013 0.0 0.0 0.006 0.023 0.299 2.093
Folate (mcg) 76.788 37.929 4.536 n/a 3.301 0.055 0.008 0.004 5.811 128.432 899.024
Vitamin B-12 (mcg) 0.0 0.0 1.24 n/a 0.0 0.0 0.0 0.0 0.27 1.51 10.57
Choline (mg) 4.9 n/a n/a n/a 6.9 0.0 0.0 0.1 5.3 17.2 120.4
Folic acid (mcg) 70.956 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 70.956 496.692
Tryptophan (g) 0.062 0.04 n/a n/a 0.007 0.0 n/a 0.0 0.103 0.212 1.484
Threonine (g) 0.149 0.152 n/a n/a 0.013 0.0 n/a 0.001 0.287 0.602 4.214
Isoleucine (g) 0.165 0.157 n/a n/a 0.013 0.0 n/a 0.001 0.5 0.837 5.859
Leucine (g) 0.321 0.283 n/a n/a 0.026 0.0 n/a 0.002 0.772 1.404 9.828
Lysine (g) 0.097 0.243 n/a n/a 0.026 0.0 n/a 0.001 0.668 1.036 7.252
Methionine (g) 0.049 0.056 n/a n/a 0.007 0.0 n/a 0.001 0.21 0.321 2.247
Cystine (g) 0.084 0.04 n/a n/a 0.007 0.0 n/a 0.0 0.042 0.174 1.218
Phenylalanine (g) 0.217 0.192 n/a n/a 0.02 0.0 n/a 0.001 0.423 0.853 5.971
Tyrosine (g) 0.078 0.101 n/a n/a 0.013 0.0 n/a 0.0 0.387 0.58 4.06
Valine (g) 0.191 0.187 n/a n/a 0.02 0.0 n/a 0.001 0.536 0.936 6.552
Arginine (g) 0.152 0.223 n/a n/a 0.013 0.0 n/a 0.003 0.303 0.695 4.865
Histidine (g) 0.097 0.101 n/a n/a 0.007 0.0 n/a 0.001 0.281 0.486 3.402
Alanine (g) 0.143 0.152 n/a n/a 0.02 0.0 n/a 0.001 0.226 0.541 3.787
Aspartic acid (g) 0.201 0.43 n/a n/a 0.086 0.0 n/a 0.003 0.517 1.236 8.652
Glutamic acid (g) 1.49 0.546 n/a n/a 0.231 0.0 n/a 0.004 1.966 4.238 29.666
Glycine (g) 0.143 0.142 n/a n/a 0.013 0.0 n/a 0.001 0.139 0.437 3.059
Proline (g) 0.509 0.152 n/a n/a 0.013 0.0 n/a 0.001 0.907 1.581 11.067
Serine (g) 0.201 0.192 n/a n/a 0.02 0.0 n/a 0.001 0.471 0.885 6.195
Cholesterol (mg) 0.0 0.0 44.711 3.809 0.0 0.0 0.0 0.0 33.9 82.42 576.94
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.04 4.413 0.771 0.02 0.0 0.001 0.0 6.809 12.145 85.015
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.07 0.016 n/a 0.086 0.602
Monounsaturated Fat (g) 0.055 0.025 4.802 n/a 0.02 0.0 0.001 0.0 3.032 7.934 55.538
Polyunsaturated (g) 0.181 0.228 0.46 n/a 0.053 0.0 0.001 0.001 0.303 1.227 8.589
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