Ingredients
- 4 T vegetable oil
- 2+ lbs beef chuck, preferably bone-in, cut into 3-4 large pieces
- 4 med onions, peeled and quartered
- 8 cloves garlic, peeled
- 1/2 t dried powdered ginger
- 1/8-1/2 tsp. cayenne pepper, optional (I left out)
- 1 T paprika
- salt to taste, as called for throughout recipe
- black pepper to taste, as called for in recipe
View Full Recipe at The Spiced Life
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 438g | |
Calories 360 | |
Calories from Fat 167 | 46% |
Total Fat 18.92g | 24% |
Saturated Fat 1.59g | 6% |
Trans Fat 0.46g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 734mg | 21% |
Total Carbs 46.01g | 12% |
Dietary Fiber 8.2g | 27% |
Sugars 17.3g | 12% |
Protein 6.14g | 10% |
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