Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
18.9g 		mushrooms
44.62g 		cream cheese
18.9g 		parmesan cheese
2.36g 		Total Per Serving Total for Recipe
Protein (g) 2.74 1.38 1.12 0.91 6.15 73.8
Total Fat (g) 6.62 0.15 6.47 0.68 13.92 167.04
Carbohydrates (g) 0.0 1.46 0.77 0.1 2.33 27.96
Ash (g) 0.54 0.38 0.25 0.19 1.36 16.32
Calories (kcal) 71.442 9.816 64.638 10.182 156.079 1872.948
Starch (g) n/a 0.0 0.07 n/a 0.07 0.84
Sucrose (g) n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.66 0.0 0.0 0.66 7.92
Fructose (g) n/a 0.08 0.0 0.0 0.08 0.96
Lactose (g) n/a 0.0 0.61 0.0 0.61 7.32
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.07 41.24 10.29 0.49 61.09 733.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.61 0.02 1.36 16.32
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 4.8
Calcium (mg) 25.893 1.339 18.522 26.2 71.954 863.448
Iron (mg) 0.17 0.22 0.07 0.02 0.49 5.88
Magnesium (mg) 2.457 4.016 1.701 0.898 9.072 108.864
Phosphorus (mg) 51.975 38.373 20.034 17.223 127.605 1531.26
Potassium (mg) 58.023 141.892 26.082 2.953 228.95 2747.4
Sodium (mg) 142.128 2.231 60.669 36.123 241.151 2893.812
Zinc (mg) 0.28 0.23 0.1 0.09 0.7 8.4
Copper (mg) 0.013 0.143 0.004 0.006 0.165 1.98
Manganese (mg) 0.008 0.022 0.002 0.002 0.034 0.408
Selenium (mcg) 0.0 4.1 0.5 0.4 5.0 60.0
Vitamin A, IU (IU) 17.766 0.0 239.085 10.442 267.293 3207.516
Retinol (mcg) 3.213 0.0 67.851 2.764 73.828 885.936
Vitamin A, RAE (mcg_RAE) 3.591 0.0 68.418 2.835 74.844 898.128
Beta Carotene (mcg) 2.079 0.0 7.749 0.732 10.56 126.72
Vitamin E (mg) 0.1 0.0 0.12 0.01 0.23 2.76
Vitamin D (IU) n/a 8.032 n/a n/a 8.032 96.384
Lycopene (mcg) 2.079 0.0 0.0 0.0 2.079 24.948
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.01 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.9 0.0 0.0 1.1 13.2
Thiamin (mg) 0.04 0.036 0.004 0.001 0.08 0.96
Riboflavin (mg) 0.03 0.178 0.025 0.012 0.245 2.94
Niacin (mg) 0.765 1.611 0.028 0.003 2.407 28.884
Pantothenic acid (mg) 0.095 0.669 0.108 0.008 0.879 10.548
Vitamin B-6 (mg) 0.028 0.045 0.008 0.001 0.082 0.984
Folate (mcg) 0.189 7.139 2.079 0.236 9.643 115.716
Vitamin B-12 (mcg) 0.13 0.02 0.05 0.05 0.25 3.0
Choline (mg) 9.9 7.7 5.1 0.4 23.1 277.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.018 0.013 0.012 0.062 0.744
Threonine (g) 0.11 0.049 0.043 0.034 0.237 2.844
Isoleucine (g) 0.115 0.036 0.06 0.047 0.258 3.096
Leucine (g) 0.2 0.054 0.125 0.088 0.467 5.604
Lysine (g) 0.21 0.049 0.108 0.07 0.437 5.244
Methionine (g) 0.053 0.013 0.036 0.024 0.126 1.512
Cystine (g) 0.026 0.004 0.008 0.003 0.041 0.492
Phenylalanine (g) 0.102 0.04 0.055 0.049 0.246 2.952
Tyrosine (g) 0.079 0.018 0.057 0.055 0.209 2.508
Valine (g) 0.13 0.103 0.076 0.06 0.368 4.416
Arginine (g) 0.174 0.036 0.045 0.037 0.292 3.504
Histidine (g) 0.096 0.027 0.034 0.026 0.183 2.196
Alanine (g) 0.174 0.089 0.034 0.027 0.325 3.9
Aspartic acid (g) 0.246 0.089 0.096 0.063 0.494 5.928
Glutamic acid (g) 0.423 0.152 0.246 0.206 1.026 12.312
Glycine (g) 0.2 0.04 0.026 0.018 0.285 3.42
Proline (g) 0.142 0.036 0.127 0.109 0.413 4.956
Serine (g) 0.11 0.04 0.07 0.054 0.274 3.288
Cholesterol (mg) 13.986 0.0 20.79 2.079 36.855 442.26
Trans Fat (g) 0.062 n/a n/a n/a 0.062 0.744
Saturated Fat (g) 2.204 0.018 3.646 0.409 6.276 75.312
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.867 0.0 1.629 0.198 4.694 56.328
Polyunsaturated (g) 0.92 0.062 0.272 0.028 1.283 15.396
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