Barbecued Beef Short Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lg. beef short ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef short
0.0g 		fat
6.4g 		garlic
0.65g 		salt
1.5g 		pepper
0.07g 		allspice
0.06g 		mustard
3.75g 		noodles
56.7g 		water
29.63g 		tomatoes sauce
61.25g 		onion
18.0g 		celery
8.9g 		cornstarch
4.0g 		vinegar
3.75g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.04 0.0 0.01 0.0 0.16 1.95 0.0 0.81 0.2 0.06 0.01 0.0 0.0 3.24 12.96
Total Fat (g) n/a 6.39 0.0 0.0 0.0 0.01 0.15 0.32 0.0 0.11 0.02 0.02 0.0 0.0 0.0 7.01 28.04
Carbohydrates (g) n/a 0.0 0.22 0.0 0.04 0.04 0.2 47.2 0.0 3.3 1.68 0.26 3.65 0.03 2.1 58.72 234.88
Ash (g) n/a 0.0 0.01 1.5 0.0 0.0 0.14 0.48 0.03 1.23 0.06 0.07 0.0 n/a 0.0 3.52 14.08
Calories (kcal) n/a 57.6 0.972 0.0 0.166 0.158 2.513 206.388 0.0 14.7 7.2 1.424 15.24 0.788 8.127 315.275 1261.1
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.16 0.18 0.01 n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 1.43 0.35 0.05 n/a n/a n/a 1.85 7.4
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 1.02 0.23 0.05 n/a n/a n/a 1.3 5.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.38 0.0 0.01 0.01 3.1 6.75 29.6 55.81 16.04 8.49 0.33 3.52 0.0 124.05 496.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.0 n/a 0.03 n/a 0.0 2.6 0.76 0.16 0.0 0.02 2.1 5.68 22.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.06 n/a n/a n/a 0.06 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.9 0.3 0.1 0.0 0.0 0.0 2.5 10.0
Calcium (mg) n/a 0.0 1.181 0.36 0.284 0.397 2.175 10.206 0.889 7.963 4.14 3.56 0.08 0.263 0.021 31.517 126.068
Iron (mg) n/a 0.0 0.01 0.0 0.02 0.0 0.06 0.4 0.0 0.62 0.04 0.02 0.02 0.01 0.0 1.2 4.8
Magnesium (mg) n/a 0.0 0.163 0.015 0.126 0.081 1.838 6.804 0.296 9.8 1.8 0.979 0.12 0.188 0.0 22.209 88.836
Phosphorus (mg) n/a 0.0 0.998 0.0 0.112 0.068 3.975 86.751 0.0 15.925 5.22 2.136 0.52 0.3 0.0 116.006 464.024
Potassium (mg) n/a 0.0 2.617 0.12 0.818 0.626 5.175 17.01 0.0 202.738 26.28 23.14 0.12 2.738 0.042 281.423 1125.692
Sodium (mg) n/a 0.0 0.111 581.37 0.029 0.046 42.563 103.194 1.185 320.95 0.72 7.12 0.36 0.188 0.0 1057.835 4231.34
Zinc (mg) n/a 0.0 0.01 0.0 0.0 0.0 0.02 0.42 0.0 0.12 0.03 0.01 0.0 0.0 0.0 0.63 2.52
Copper (mg) n/a 0.0 0.002 0.0 0.001 0.0 0.003 0.045 0.003 0.074 0.007 0.004 0.002 0.0 0.0 0.142 0.568
Manganese (mg) n/a n/a 0.011 0.002 0.004 0.002 0.016 0.284 0.0 0.067 0.023 0.009 0.002 n/a 0.0 0.419 1.676
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 1.2 8.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 10.3 41.2
Vitamin A, IU (IU) n/a 0.0 0.059 0.0 0.194 0.324 2.663 0.0 0.0 265.213 0.36 39.961 0.0 n/a 0.0 308.773 1235.092
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.01 0.016 0.15 0.0 0.0 13.475 0.0 1.958 0.0 0.0 0.0 15.609 62.436
Beta Carotene (mcg) n/a 0.0 0.033 0.0 0.101 n/a 1.088 n/a 0.0 158.638 0.18 24.03 0.0 0.0 0.0 184.069 736.276
Vitamin E (mg) n/a 0.19 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.87 0.0 0.02 0.0 0.0 0.0 1.1 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.004 n/a 0.0 n/a 0.0 8562.138 0.0 0.0 0.0 0.0 0.0 8562.141 34248.564
Lutein + zeaxanthin (mcg) n/a 0.0 0.104 0.0 0.133 n/a 0.675 n/a 0.0 14.088 0.72 25.187 0.0 0.0 0.0 40.907 163.628
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.08 n/a n/a 0.06 0.0 0.0 0.0 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 4.3 1.3 0.3 0.0 0.0 0.0 6.2 24.8
Thiamin (mg) n/a 0.0 0.001 0.0 0.0 0.0 0.013 0.017 0.0 0.012 0.009 0.002 0.0 0.0 0.0 0.054 0.216
Riboflavin (mg) n/a 0.0 0.001 0.0 0.0 0.0 0.001 0.011 0.0 0.043 0.005 0.005 0.0 0.0 0.0 0.067 0.268
Niacin (mg) n/a 0.0 0.005 0.0 0.001 0.002 0.02 0.125 0.0 0.6 0.022 0.028 0.0 0.0 0.0 0.802 3.208
Pantothenic acid (mg) n/a 0.0 0.004 0.0 n/a n/a 0.011 0.028 0.0 0.19 0.022 0.022 0.0 n/a 0.0 0.277 1.108
Vitamin B-6 (mg) n/a 0.0 0.008 0.0 0.0 0.0 0.002 0.011 0.0 0.061 0.022 0.006 0.0 0.0 0.0 0.111 0.444
Folate (mcg) n/a 0.0 0.02 0.0 0.007 0.022 0.263 1.701 0.0 6.738 3.42 3.204 0.0 0.0 0.0 15.373 61.492
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 7.8 0.2 0.0 0.0 n/a 0.8 n/a 0.0 6.1 1.1 0.5 0.0 0.0 0.0 16.6 66.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.023 n/a 0.006 0.002 0.001 0.0 n/a n/a 0.032 0.128
Threonine (g) n/a 0.0 0.001 0.0 n/a n/a 0.006 0.068 n/a 0.025 0.004 0.002 0.0 n/a n/a 0.106 0.424
Isoleucine (g) n/a 0.0 0.001 0.0 n/a n/a 0.006 0.085 n/a 0.018 0.002 0.002 0.0 n/a n/a 0.114 0.456
Leucine (g) n/a 0.0 0.002 0.0 n/a n/a 0.011 0.159 n/a 0.025 0.005 0.003 0.002 n/a n/a 0.206 0.824
Lysine (g) n/a 0.0 0.002 0.0 n/a n/a 0.01 0.068 n/a 0.025 0.007 0.003 0.0 n/a n/a 0.115 0.46
Methionine (g) n/a 0.0 0.001 0.0 n/a n/a 0.003 0.045 n/a 0.006 0.0 0.001 0.0 n/a n/a 0.056 0.224
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.003 0.04 n/a 0.006 0.0 0.0 0.0 n/a n/a 0.05 0.2
Phenylalanine (g) n/a 0.0 0.001 0.0 n/a n/a 0.006 0.102 n/a 0.061 0.005 0.002 0.0 n/a n/a 0.178 0.712
Tyrosine (g) n/a 0.0 0.001 0.0 n/a n/a 0.005 0.068 n/a 0.012 0.002 0.001 0.0 n/a n/a 0.089 0.356
Valine (g) n/a 0.0 0.002 0.0 n/a n/a 0.008 0.119 n/a 0.018 0.004 0.003 0.0 n/a n/a 0.154 0.616
Arginine (g) n/a 0.0 0.004 0.0 n/a n/a 0.01 0.164 n/a 0.018 0.018 0.002 0.0 n/a n/a 0.217 0.868
Histidine (g) n/a 0.0 0.001 0.0 n/a n/a 0.005 0.045 n/a 0.012 0.002 0.001 0.0 n/a n/a 0.066 0.264
Alanine (g) n/a 0.0 0.001 0.0 n/a n/a 0.006 0.113 n/a 0.025 0.004 0.002 0.001 n/a n/a 0.151 0.604
Aspartic acid (g) n/a 0.0 0.003 0.0 n/a n/a 0.015 0.181 n/a 0.123 0.016 0.011 0.001 n/a n/a 0.35 1.4
Glutamic acid (g) n/a 0.0 0.005 0.0 n/a n/a 0.028 0.38 n/a 0.398 0.047 0.008 0.002 n/a n/a 0.868 3.472
Glycine (g) n/a 0.0 0.001 0.0 n/a n/a 0.009 0.091 n/a 0.018 0.005 0.002 0.0 n/a n/a 0.127 0.508
Proline (g) n/a 0.0 0.001 0.0 n/a n/a 0.014 0.091 n/a 0.012 0.002 0.002 0.001 n/a n/a 0.122 0.488
Serine (g) n/a 0.0 0.001 0.0 n/a n/a 0.008 0.102 n/a 0.025 0.004 0.002 0.0 n/a n/a 0.141 0.564
Cholesterol (mg) n/a 6.528 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.528 26.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.882 0.001 0.0 0.001 0.002 0.009 0.085 0.0 0.018 0.007 0.004 0.0 0.0 0.0 2.008 8.032
Phytosterols (mg) n/a 0.0 n/a 0.0 0.06 0.037 n/a n/a n/a n/a 2.7 0.534 n/a n/a n/a 3.33 13.32
Monounsaturated Fat (g) n/a 2.746 0.0 0.0 0.001 0.0 0.099 0.102 0.0 0.018 0.002 0.003 0.001 0.0 0.0 2.971 11.884
Polyunsaturated (g) n/a 1.478 0.002 0.0 0.001 0.001 0.036 0.085 0.0 0.043 0.004 0.007 0.001 0.0 0.0 1.658 6.632
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