Barbecue Pork Roast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smoke
0.18g 		water
177.75g 		onion
72.0g 		salt
6.0g 		chili sauce
423.0g 		sugar
41.25g 		mustard
5.0g 		worcestershire sauce
25.5g 		vinegar
120.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.79 0.0 5.46 0.05 0.22 0.0 0.0 6.52 6.52
Total Fat (g) 0.0 0.0 0.07 0.0 3.21 0.0 0.2 0.0 0.0 3.49 3.49
Carbohydrates (g) 0.0 0.0 6.72 0.0 3.38 40.46 0.27 4.96 1.12 56.92 56.92
Ash (g) n/a 0.18 0.25 5.99 8.38 0.19 0.18 0.51 n/a 15.67 15.67
Calories (kcal) 0.0 0.0 28.8 0.0 50.76 156.75 3.35 19.89 25.2 284.75 284.75
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.71 n/a n/a 39.01 0.01 n/a n/a 39.73 39.73
Glucose (dextrose) (g) n/a n/a 1.42 n/a n/a 0.56 0.02 n/a n/a 2.0 2.0
Fructose (g) n/a n/a 0.93 n/a n/a 0.46 0.01 n/a n/a 1.4 1.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 177.57 64.16 0.01 402.57 0.55 4.13 20.03 112.57 781.6 781.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 0.0 0.55 40.02 0.04 2.56 0.48 46.7 46.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 2.5 0.0 0.2 0.0 0.0 3.9 3.9
Calcium (mg) n/a 5.333 16.56 1.44 50.76 34.238 2.9 27.285 8.4 146.915 146.915
Iron (mg) n/a 0.0 0.15 0.02 4.91 0.29 0.08 1.35 0.24 7.04 7.04
Magnesium (mg) n/a 1.778 7.2 0.06 50.76 3.713 2.45 3.315 6.0 75.275 75.275
Phosphorus (mg) n/a 0.0 20.88 0.0 97.29 1.65 5.3 15.3 9.6 150.02 150.02
Potassium (mg) 0.0 0.0 105.12 0.48 541.44 54.863 6.9 204.0 87.6 1000.403 1000.403
Sodium (mg) 0.0 7.11 2.88 2325.48 2677.59 11.55 56.75 249.9 6.0 5337.26 5337.26
Zinc (mg) n/a 0.02 0.12 0.01 0.68 0.01 0.03 0.05 0.05 0.96 0.96
Copper (mg) n/a 0.018 0.029 0.002 0.338 0.021 0.005 0.051 0.012 0.475 0.475
Manganese (mg) n/a 0.0 0.094 0.006 0.465 0.025 0.021 n/a n/a 0.611 0.611
Selenium (mcg) n/a 0.0 0.4 0.0 2.1 0.5 1.6 0.1 0.1 4.9 4.9
Vitamin A, IU (IU) n/a 0.0 1.44 0.0 6937.2 0.0 3.55 20.145 n/a 6962.335 6962.335
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.255 0.0 0.255 0.255
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 346.86 0.0 0.2 1.275 0.0 348.335 348.335
Beta Carotene (mcg) n/a 0.0 0.72 0.0 3887.37 0.0 1.45 10.965 0.0 3900.505 3900.505
Vitamin E (mg) n/a 0.0 0.01 0.0 0.04 0.0 0.02 0.02 0.0 0.1 0.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.88 0.0 42.3 0.0 0.9 12.24 0.0 58.32 58.32
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 5.3 0.0 19.0 0.0 0.1 3.3 0.0 27.8 27.8
Thiamin (mg) n/a 0.0 0.036 0.0 0.127 0.0 0.017 0.018 0.0 0.198 0.198
Riboflavin (mg) n/a 0.0 0.022 0.0 0.338 0.0 0.002 0.033 0.0 0.395 0.395
Niacin (mg) n/a 0.0 0.086 0.0 0.761 0.045 0.026 0.179 0.0 1.098 1.098
Pantothenic acid (mg) n/a 0.0 0.086 0.0 0.465 0.054 0.015 n/a n/a 0.62 0.62
Vitamin B-6 (mg) n/a 0.0 0.086 0.0 0.635 0.017 0.003 0.0 0.0 0.74 0.74
Folate (mcg) n/a 0.0 13.68 0.0 4.23 0.413 0.35 2.04 0.0 20.713 20.713
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 4.4 0.0 0.0 0.9 1.1 0.7 0.0 7.1 7.1
Folic acid (mcg) n/a 0.0 0.0 0.0 4.23 0.0 0.0 0.0 0.0 4.23 4.23
Tryptophan (g) n/a n/a 0.007 0.0 0.085 n/a 0.001 n/a n/a 0.092 0.092
Threonine (g) n/a n/a 0.014 0.0 0.212 n/a 0.009 n/a n/a 0.234 0.234
Isoleucine (g) n/a n/a 0.007 0.0 0.169 n/a 0.008 n/a n/a 0.184 0.184
Leucine (g) n/a n/a 0.022 0.0 0.296 n/a 0.015 n/a n/a 0.333 0.333
Lysine (g) n/a n/a 0.029 0.0 0.254 n/a 0.014 n/a n/a 0.296 0.296
Methionine (g) n/a n/a 0.0 0.0 0.085 n/a 0.004 n/a n/a 0.089 0.089
Cystine (g) n/a n/a 0.0 0.0 0.127 n/a 0.004 n/a n/a 0.131 0.131
Phenylalanine (g) n/a n/a 0.022 0.0 0.169 n/a 0.009 n/a n/a 0.199 0.199
Tyrosine (g) n/a n/a 0.007 0.0 0.127 n/a 0.007 n/a n/a 0.141 0.141
Valine (g) n/a n/a 0.014 0.0 0.254 n/a 0.01 n/a n/a 0.278 0.278
Arginine (g) n/a n/a 0.072 0.0 0.254 n/a 0.013 n/a n/a 0.339 0.339
Histidine (g) n/a n/a 0.007 0.0 0.127 n/a 0.006 n/a n/a 0.14 0.14
Alanine (g) n/a n/a 0.014 0.0 0.212 n/a 0.009 n/a n/a 0.234 0.234
Aspartic acid (g) n/a n/a 0.065 0.0 0.804 n/a 0.02 n/a n/a 0.889 0.889
Glutamic acid (g) n/a n/a 0.187 0.0 0.719 n/a 0.038 n/a n/a 0.944 0.944
Glycine (g) n/a n/a 0.022 0.0 0.212 n/a 0.012 n/a n/a 0.245 0.245
Proline (g) n/a n/a 0.007 0.0 0.254 n/a 0.019 n/a n/a 0.28 0.28
Serine (g) n/a n/a 0.014 0.0 0.212 n/a 0.011 n/a n/a 0.236 0.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.029 0.0 0.465 0.0 0.013 0.0 0.0 0.507 0.507
Phytosterols (mg) n/a n/a 10.8 0.0 n/a n/a n/a n/a n/a 10.8 10.8
Monounsaturated Fat (g) 0.0 0.0 0.007 0.0 0.254 0.0 0.132 0.0 0.0 0.393 0.393
Polyunsaturated (g) 0.0 0.0 0.014 0.0 1.692 0.0 0.048 0.0 0.0 1.754 1.754
Advertisement