Barbecue Chicken And Andouille Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce Rigatoni pasta Green onions, minced Cilantro leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		corn oil
4.53g 		chicken breast
15.12g 		andouille sausage
18.9g 		bell pepper
7.75g 		onions
7.94g 		garlic
0.81g 		marinara sauce
37.8g 		sauce
18.9g 		provolone cheese
22.0g 		gouda cheese
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.15 2.69 0.08 0.06 0.05 0.67 0.0 5.63 9.83 22.17 66.51
Total Fat (g) 4.53 1.4 5.92 0.02 0.01 0.0 1.02 0.05 5.86 10.82 29.63 88.89
Carbohydrates (g) 0.0 0.0 0.12 0.47 0.6 0.27 5.2 6.85 0.47 0.88 14.86 44.58
Ash (g) 0.0 0.15 0.51 0.04 0.03 0.01 n/a 0.59 1.04 1.55 3.92 11.76
Calories (kcal) 40.075 26.006 65.394 2.402 2.54 1.21 32.886 28.35 77.22 140.371 416.454 1249.362
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.15 0.18 n/a n/a n/a n/a n/a 0.33 0.99
Fructose (g) n/a n/a n/a 0.18 0.16 n/a n/a n/a n/a n/a 0.34 1.02
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.5 9.65 7.15 7.24 0.48 30.24 11.4 9.01 16.35 102.02 306.06
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.33 0.4 0.01 3.34 4.93 0.12 0.88 10.0 30.0
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 1.0 0.1 0.0 0.0 1.3 3.9
Calcium (mg) 0.0 1.663 3.402 0.542 1.588 1.47 8.316 2.268 166.32 276.01 461.579 1384.737
Iron (mg) 0.0 0.11 0.22 0.03 0.02 0.01 0.27 0.04 0.11 0.09 0.92 2.76
Magnesium (mg) 0.0 3.78 2.646 0.93 0.714 0.203 7.938 2.268 6.16 11.435 36.074 108.222
Phosphorus (mg) 0.0 26.309 26.838 2.015 2.143 1.242 13.608 3.213 109.12 215.288 399.776 1199.328
Potassium (mg) 0.0 33.264 47.817 16.35 9.446 3.256 119.448 39.312 30.36 47.71 346.964 1040.892
Sodium (mg) 0.0 9.526 138.159 0.31 0.635 0.138 154.98 211.491 192.72 322.932 1030.89 3092.67
Zinc (mg) 0.0 0.12 0.34 0.02 0.01 0.01 0.2 0.02 0.71 1.54 2.98 8.94
Copper (mg) 0.0 0.006 0.015 0.002 0.005 0.002 0.072 0.015 0.007 0.016 0.139 0.417
Manganese (mg) n/a 0.003 0.011 0.009 0.006 0.014 n/a 0.043 0.002 0.004 0.092 0.276
Selenium (mcg) 0.0 2.5 4.7 0.0 0.0 0.1 0.5 0.2 3.2 5.7 17.0 51.0
Vitamin A, IU (IU) 0.0 12.55 0.0 242.621 0.079 0.073 n/a 44.415 193.6 221.991 715.329 2145.987
Retinol (mcg) 0.0 3.629 0.0 0.0 n/a 0.0 0.0 0.0 50.6 64.665 118.894 356.682
Vitamin A, RAE (mcg_RAE) 0.0 3.78 0.0 12.166 0.0 0.0 14.364 2.268 51.92 65.06 149.557 448.671
Beta Carotene (mcg) 0.0 0.0 n/a 125.844 0.079 0.041 169.344 26.271 14.96 3.943 340.482 1021.446
Vitamin E (mg) 0.65 0.05 n/a 0.12 0.0 0.0 0.91 0.12 0.05 0.09 2.0 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 4783.59 837.459 0.0 0.0 5621.049 16863.147
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 3.952 0.476 0.13 66.528 0.0 0.0 0.0 71.086 213.258
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 9.9 0.4 0.3 0.8 0.1 0.0 0.0 11.8 35.4
Thiamin (mg) 0.0 0.009 0.108 0.004 0.003 0.002 0.008 0.002 0.004 0.012 0.151 0.453
Riboflavin (mg) 0.0 0.014 0.032 0.007 0.002 0.001 0.023 0.006 0.07 0.13 0.284 0.852
Niacin (mg) 0.0 1.498 0.614 0.076 0.01 0.006 1.482 0.093 0.035 0.024 3.838 11.514
Pantothenic acid (mg) 0.0 0.121 0.096 0.025 0.008 0.005 n/a 0.008 0.106 0.134 0.502 1.506
Vitamin B-6 (mg) 0.0 0.08 0.057 0.022 0.01 0.01 0.064 0.008 0.015 0.032 0.298 0.894
Folate (mcg) 0.0 0.605 1.512 3.565 1.826 0.024 4.914 0.378 2.2 8.28 23.304 69.912
Vitamin B-12 (mcg) 0.0 0.05 0.17 0.0 n/a 0.0 0.0 0.0 0.32 0.61 1.15 3.45
Choline (mg) 0.0 10.1 n/a 0.4 0.4 0.2 5.2 0.5 3.4 6.1 26.4 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.036 0.021 0.001 0.001 0.001 n/a n/a 0.077 0.138 0.274 0.822
Threonine (g) 0.0 0.132 0.106 0.003 0.002 0.001 n/a n/a 0.216 0.367 0.826 2.478
Isoleucine (g) 0.0 0.16 0.098 0.002 0.001 0.002 n/a n/a 0.24 0.517 1.019 3.057
Leucine (g) 0.0 0.231 0.181 0.003 0.002 0.003 n/a n/a 0.506 1.009 1.936 5.808
Lysine (g) 0.0 0.262 0.204 0.003 0.002 0.002 n/a n/a 0.583 1.045 2.101 6.303
Methionine (g) 0.0 0.085 0.066 0.001 0.001 0.001 n/a n/a 0.152 0.284 0.589 1.767
Cystine (g) 0.0 0.041 0.026 0.002 0.001 0.001 n/a n/a 0.026 0.099 0.195 0.585
Phenylalanine (g) 0.0 0.124 0.091 0.004 0.002 0.001 n/a n/a 0.284 0.564 1.069 3.207
Tyrosine (g) 0.0 0.103 0.077 0.001 0.001 0.001 n/a n/a 0.334 0.572 1.089 3.267
Valine (g) 0.0 0.154 0.108 0.002 0.002 0.002 n/a n/a 0.361 0.714 1.343 4.029
Arginine (g) 0.0 0.195 0.159 0.003 0.009 0.005 n/a n/a 0.224 0.379 0.974 2.922
Histidine (g) 0.0 0.095 0.077 0.002 0.001 0.001 n/a n/a 0.246 0.406 0.829 2.487
Alanine (g) 0.0 0.18 0.151 0.002 0.002 0.001 n/a n/a 0.156 0.3 0.792 2.376
Aspartic acid (g) 0.0 0.281 0.225 0.022 0.006 0.004 n/a n/a 0.383 0.686 1.606 4.818
Glutamic acid (g) 0.0 0.466 0.372 0.016 0.014 0.007 n/a n/a 1.373 2.421 4.669 14.007
Glycine (g) 0.0 0.186 0.164 0.002 0.002 0.002 n/a n/a 0.095 0.193 0.644 1.932
Proline (g) 0.0 0.144 0.125 0.002 0.002 0.001 n/a n/a 0.609 1.281 2.163 6.489
Serine (g) 0.0 0.11 0.104 0.004 0.002 0.002 n/a n/a 0.323 0.607 1.152 3.456
Cholesterol (mg) 0.0 9.677 14.364 0.0 0.0 0.0 0.756 0.0 15.18 44.95 84.927 254.781
Trans Fat (g) 0.013 0.018 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.031 0.093
Saturated Fat (g) 0.587 0.402 2.13 0.002 n/a 0.001 0.265 0.0 3.758 6.944 14.088 42.264
Phytosterols (mg) 43.883 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 43.883 131.649
Monounsaturated Fat (g) 1.25 0.578 2.71 0.0 n/a 0.0 0.223 0.013 1.626 3.056 9.456 28.368
Polyunsaturated (g) 2.479 0.296 0.762 0.005 n/a 0.002 0.446 0.032 0.169 0.26 4.452 13.356
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