Bangaladumpa Menthi Aaku (Potato With Fenugreek Leaves) Recipe

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Servings: 4


Cost per serving $1.48 view details


  1. Add in a few drops of water to the ingredients of Set 2 and make into a paste.
  2. Keep aside.
  3. Cut potatoes into 1/2 inch pcs. Keep aside.
  4. Wash fenugreek leaves, drain the water and spread on an absorbant cloth or possibly paper towel.
  5. In a non-stick skillet heat oil and add in minced onion, potato, turmeric and salt. Fry on moderate heat till the potato pcs are almost cooked. Then add in the paste and stir thoroughly. After two min add in fenugreek leaves and stir on high heat for five-seven min.
  6. This dish is excellent with Paratha.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 398  
Calories from Fat 154 39%
Total Fat 17.61g 22%
Saturated Fat 1.91g 8%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 899mg 26%
Total Carbs 54.25g 14%
Dietary Fiber 17.0g 57%
Sugars 2.81g 2%
Protein 15.68g 25%
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