Banana Split Dessert Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
graham cracker
39.43g
eggs
8.21g
sugar
16.67g
butter
14.19g
vanilla
0.35g
pineapple
52.92g
bananas
25.17g
dessert topping
21.26g
pecans
2.41g
maraschino cherries
9.45g
Total Per Serving Total for Recipe
Protein (g) 0.08 2.76 1.03 0.0 0.12 0.0 0.19 0.27 0.27 0.22 0.02 4.96 59.52
Total Fat (g) 7.67 3.94 0.82 0.02 11.51 0.0 0.06 0.08 5.38 1.73 0.02 31.23 374.76
Carbohydrates (g) 0.01 30.05 0.06 16.6 0.01 0.04 10.69 5.75 4.9 0.33 3.97 72.41 868.92
Ash (g) 0.2 1.1 0.07 0.0 0.3 0.0 0.18 0.21 0.04 0.04 0.03 2.17 26.04
Calories (kcal) 67.816 167.19 11.745 64.833 101.724 1.008 41.275 22.404 67.615 16.633 15.593 577.837 6934.044
Starch (g) n/a n/a n/a 0.28 n/a n/a n/a 1.35 n/a 0.01 n/a 1.65 19.8
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 1.16 0.6 n/a 0.09 n/a 1.87 22.44
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 3.97 1.25 n/a 0.0 n/a 5.24 62.88
Fructose (g) n/a n/a 0.01 n/a n/a n/a 3.81 1.22 n/a 0.0 n/a 5.04 60.48
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 1.42 6.23 0.05 2.25 0.18 41.8 18.86 10.68 0.08 5.41 88.46 1061.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.07 0.06 16.32 0.01 0.04 8.94 3.08 4.9 0.1 3.66 46.19 554.28
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.2 0.3 3.0 36.0
Calcium (mg) 2.27 31.151 4.353 0.167 3.405 0.039 7.408 1.259 1.276 1.685 5.103 58.115 697.38
Iron (mg) 0.0 1.63 0.15 0.0 0.0 0.0 0.2 0.07 0.03 0.06 0.04 2.18 26.16
Magnesium (mg) 0.189 23.265 0.986 0.0 0.284 0.042 8.467 6.797 0.425 2.913 0.378 43.744 524.928
Phosphorus (mg) 2.27 79.652 15.687 0.0 3.405 0.021 3.704 5.538 1.701 6.668 0.284 118.93 1427.16
Potassium (mg) 2.27 69.794 11.006 0.333 3.405 0.518 55.033 90.121 3.827 9.869 1.985 248.161 2977.932
Sodium (mg) 54.48 259.855 11.499 0.167 81.72 0.032 0.529 0.252 5.316 0.0 0.378 414.226 4970.712
Zinc (mg) 0.01 0.76 0.09 0.0 0.01 0.0 0.06 0.04 0.01 0.11 0.02 1.12 13.44
Copper (mg) 0.0 0.012 0.008 0.0 0.0 0.0 0.053 0.02 0.006 0.029 0.013 0.142 1.704
Manganese (mg) 0.0 n/a 0.003 0.0 0.0 0.001 0.572 0.068 0.013 0.108 0.001 0.766 9.192
Selenium (mcg) 0.1 n/a 2.6 0.1 0.1 0.0 0.2 0.3 0.4 0.1 0.0 4.0 48.0
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 354.546 0.0 7.408 16.111 30.405 1.348 4.253 690.433 8285.196
Retinol (mcg) 63.465 n/a 11.417 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 170.08 2040.96
Vitamin A, RAE (mcg_RAE) 64.695 n/a 11.499 0.0 97.043 0.0 0.529 0.755 1.488 0.072 0.189 176.27 2115.24
Beta Carotene (mcg) 14.944 n/a 0.821 0.0 22.416 0.0 4.233 6.545 18.286 0.698 2.552 70.495 845.94
Vitamin E (mg) 0.22 n/a 0.08 0.0 0.33 0.0 0.01 0.03 0.2 0.03 0.0 0.9 10.8
Vitamin D (IU) 5.297 n/a 2.875 0.0 7.945 n/a n/a n/a n/a n/a n/a 16.116 193.392
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 27.186 0.0 0.0 0.0 0.0 5.538 0.0 0.409 5.576 38.709 464.508
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.01 n/a 0.59 n/a 0.63 7.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 2.2 0.0 0.0 0.0 6.1 73.2
Thiamin (mg) 0.001 0.091 0.006 0.0 0.001 0.0 0.048 0.008 0.0 0.016 0.0 0.17 2.04
Riboflavin (mg) 0.003 0.095 0.039 0.003 0.004 0.0 0.016 0.018 0.0 0.003 0.0 0.181 2.172
Niacin (mg) 0.004 1.491 0.006 0.0 0.006 0.002 0.153 0.169 0.0 0.028 0.0 1.858 22.296
Pantothenic acid (mg) 0.01 n/a 0.118 0.0 0.016 0.0 0.053 0.083 0.0 0.021 0.005 0.306 3.672
Vitamin B-6 (mg) 0.0 0.039 0.011 0.0 0.0 0.0 0.037 0.093 0.0 0.005 0.001 0.187 2.244
Folate (mcg) 0.284 18.139 3.86 0.0 0.426 0.0 2.646 5.035 0.0 0.53 0.0 30.918 371.016
Vitamin B-12 (mcg) 0.02 n/a 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 1.8 n/a 20.6 0.0 2.7 n/a 2.0 2.5 0.0 1.0 0.4 30.9 370.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.014 n/a 0.001 n/a 0.005 0.003 0.004 0.002 n/a 0.031 0.372
Threonine (g) 0.004 n/a 0.046 n/a 0.006 n/a 0.005 0.008 0.011 0.007 n/a 0.086 1.032
Isoleucine (g) 0.005 n/a 0.055 n/a 0.007 n/a 0.005 0.008 0.017 0.008 n/a 0.105 1.26
Leucine (g) 0.008 n/a 0.09 n/a 0.011 n/a 0.005 0.018 0.026 0.014 n/a 0.171 2.052
Lysine (g) 0.007 n/a 0.075 n/a 0.01 n/a 0.011 0.013 0.021 0.007 n/a 0.143 1.716
Methionine (g) 0.002 n/a 0.031 n/a 0.003 n/a 0.005 0.003 0.009 0.004 n/a 0.057 0.684
Cystine (g) 0.001 n/a 0.022 n/a 0.001 n/a 0.0 0.003 0.002 0.004 n/a 0.033 0.396
Phenylalanine (g) 0.004 n/a 0.056 n/a 0.006 n/a 0.005 0.013 0.015 0.01 n/a 0.108 1.296
Tyrosine (g) 0.004 n/a 0.041 n/a 0.006 n/a 0.005 0.003 0.015 0.005 n/a 0.079 0.948
Valine (g) 0.006 n/a 0.071 n/a 0.009 n/a 0.005 0.013 0.019 0.01 n/a 0.132 1.584
Arginine (g) 0.003 n/a 0.067 n/a 0.004 n/a 0.005 0.013 0.011 0.028 n/a 0.131 1.572
Histidine (g) 0.002 n/a 0.025 n/a 0.003 n/a 0.005 0.02 0.009 0.006 n/a 0.07 0.84
Alanine (g) 0.003 n/a 0.061 n/a 0.004 n/a 0.011 0.01 0.009 0.01 n/a 0.107 1.284
Aspartic acid (g) 0.006 n/a 0.109 n/a 0.009 n/a 0.042 0.03 0.019 0.022 n/a 0.237 2.844
Glutamic acid (g) 0.017 n/a 0.138 n/a 0.026 n/a 0.021 0.038 0.06 0.044 n/a 0.343 4.116
Glycine (g) 0.002 n/a 0.035 n/a 0.003 n/a 0.005 0.01 0.006 0.011 n/a 0.073 0.876
Proline (g) 0.008 n/a 0.042 n/a 0.011 n/a 0.005 0.008 0.03 0.009 n/a 0.112 1.344
Serine (g) 0.005 n/a 0.08 n/a 0.007 n/a 0.011 0.01 0.017 0.011 n/a 0.14 1.68
Cholesterol (mg) 20.335 0.0 34.742 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 85.581 1026.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.615 0.255 0.003 7.288 0.0 0.005 0.028 4.631 0.149 0.004 17.836 214.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.028 4.89 2.455 n/a 11.373 136.476
Monounsaturated Fat (g) 1.988 1.42 0.313 0.005 2.982 0.0 0.005 0.008 0.344 0.982 0.005 8.052 96.624
Polyunsaturated (g) 0.288 0.181 0.112 0.008 0.431 0.0 0.021 0.018 0.111 0.52 0.006 1.695 20.34