Baked Sweet Potatoes With Amaretto Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
potatoes
136.08g |
butter
9.46g |
sugar
9.17g |
amaretto
5.18g |
orange marmalade
6.67g |
salt
0.25g |
gingersnap cookies
11.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.14 | 0.08 | 0.01 | 0.15 | 0.02 | 0.0 | 0.65 | 3.05 | 36.6 |
| Total Fat (g) | 0.07 | 7.67 | 0.0 | 0.81 | 0.0 | 0.0 | 1.14 | 9.7 | 116.4 |
| Carbohydrates (g) | 27.38 | 0.01 | 8.99 | 1.08 | 4.42 | 0.0 | 8.97 | 50.85 | 610.2 |
| Ash (g) | 1.35 | 0.2 | 0.04 | n/a | 0.01 | 0.25 | 0.28 | 2.13 | 25.56 |
| Calories (kcal) | 117.026 | 67.816 | 34.833 | 16.95 | 16.4 | 0.0 | 48.533 | 301.559 | 3618.708 |
| Starch (g) | 17.21 | n/a | n/a | n/a | n/a | n/a | n/a | 17.21 | 206.52 |
| Sucrose (g) | 3.43 | n/a | 8.67 | n/a | n/a | n/a | n/a | 12.1 | 145.2 |
| Glucose (dextrose) (g) | 1.31 | n/a | 0.12 | n/a | n/a | n/a | n/a | 1.43 | 17.16 |
| Fructose (g) | 0.95 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.05 | 12.6 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Water (g) | 105.16 | 1.5 | 0.12 | 2.41 | 2.21 | 0.0 | 0.62 | 112.03 | 1344.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.415 | 0.0 | 0.0 | 0.0 | 0.415 | 4.98 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.69 | 0.01 | 8.89 | 1.02 | 4.0 | 0.0 | 2.32 | 21.94 | 263.28 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.4 | 52.8 |
| Calcium (mg) | 40.823 | 2.27 | 7.608 | 0.829 | 2.533 | 0.06 | 8.983 | 63.107 | 757.284 |
| Iron (mg) | 0.83 | 0.0 | 0.07 | 0.01 | 0.01 | 0.0 | 0.75 | 1.66 | 19.92 |
| Magnesium (mg) | 34.019 | 0.189 | 0.825 | 0.104 | 0.133 | 0.003 | 5.717 | 40.99 | 491.88 |
| Phosphorus (mg) | 63.956 | 2.27 | 0.367 | 2.592 | 0.267 | 0.0 | 9.683 | 79.135 | 949.62 |
| Potassium (mg) | 458.579 | 2.27 | 12.192 | 1.659 | 2.467 | 0.02 | 40.367 | 517.553 | 6210.636 |
| Sodium (mg) | 74.842 | 54.48 | 2.567 | 4.769 | 3.733 | 96.895 | 76.3 | 313.586 | 3763.032 |
| Zinc (mg) | 0.41 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.49 | 5.88 |
| Copper (mg) | 0.204 | 0.0 | 0.005 | 0.002 | 0.006 | 0.0 | 0.036 | 0.253 | 3.036 |
| Manganese (mg) | 0.354 | 0.0 | 0.006 | n/a | 0.001 | 0.0 | 0.182 | 0.543 | 6.516 |
| Selenium (mcg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.7 | 20.4 |
| Vitamin A, IU (IU) | 19305.244 | 236.364 | 0.0 | n/a | 4.133 | 0.0 | 0.233 | 19545.974 | 234551.688 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 8.864 | 0.0 | 0.0 | 0.0 | 72.329 | 867.948 |
| Vitamin A, RAE (mcg_RAE) | 964.786 | 64.695 | 0.0 | 8.967 | 0.2 | 0.0 | 0.0 | 1038.648 | 12463.776 |
| Beta Carotene (mcg) | 11578.792 | 14.944 | 0.0 | 1.555 | 1.0 | 0.0 | 0.117 | 11596.408 | 139156.896 |
| Vitamin E (mg) | 0.35 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.71 | 8.52 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | n/a | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.867 | 0.0 | 0.233 | 4.1 | 49.2 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.6 | 43.2 |
| Thiamin (mg) | 0.109 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.023 | 0.134 | 1.608 |
| Riboflavin (mg) | 0.082 | 0.003 | 0.0 | 0.003 | 0.002 | 0.0 | 0.034 | 0.123 | 1.476 |
| Niacin (mg) | 0.762 | 0.004 | 0.01 | 0.004 | 0.003 | 0.0 | 0.378 | 1.161 | 13.932 |
| Pantothenic acid (mg) | 1.089 | 0.01 | 0.012 | n/a | 0.001 | 0.0 | 0.044 | 1.157 | 13.884 |
| Vitamin B-6 (mg) | 0.286 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.012 | 0.303 | 3.636 |
| Folate (mcg) | 14.968 | 0.284 | 0.092 | 0.104 | 0.6 | 0.0 | 10.15 | 26.198 | 314.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Choline (mg) | 16.7 | 1.8 | 0.2 | 0.4 | 0.2 | 0.0 | 1.0 | 20.4 | 244.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.567 | 9.567 | 114.804 |
| Tryptophan (g) | 0.041 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.051 | 0.612 |
| Threonine (g) | 0.109 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.019 | 0.132 | 1.584 |
| Isoleucine (g) | 0.082 | 0.005 | n/a | n/a | 0.001 | 0.0 | 0.025 | 0.112 | 1.344 |
| Leucine (g) | 0.122 | 0.008 | n/a | n/a | 0.001 | 0.0 | 0.044 | 0.175 | 2.1 |
| Lysine (g) | 0.095 | 0.007 | n/a | n/a | 0.001 | 0.0 | 0.023 | 0.127 | 1.524 |
| Methionine (g) | 0.041 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.011 | 0.054 | 0.648 |
| Cystine (g) | 0.027 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.042 | 0.504 |
| Phenylalanine (g) | 0.122 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.03 | 0.157 | 1.884 |
| Tyrosine (g) | 0.041 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.019 | 0.064 | 0.768 |
| Valine (g) | 0.122 | 0.006 | n/a | n/a | 0.001 | 0.0 | 0.029 | 0.158 | 1.896 |
| Arginine (g) | 0.082 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.025 | 0.11 | 1.32 |
| Histidine (g) | 0.041 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.013 | 0.056 | 0.672 |
| Alanine (g) | 0.109 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.133 | 1.596 |
| Aspartic acid (g) | 0.517 | 0.006 | n/a | n/a | 0.003 | 0.0 | 0.029 | 0.555 | 6.66 |
| Glutamic acid (g) | 0.218 | 0.017 | n/a | n/a | 0.002 | 0.0 | 0.214 | 0.45 | 5.4 |
| Glycine (g) | 0.082 | 0.002 | n/a | n/a | 0.002 | 0.0 | 0.022 | 0.108 | 1.296 |
| Proline (g) | 0.068 | 0.008 | n/a | n/a | 0.001 | 0.0 | 0.071 | 0.148 | 1.776 |
| Serine (g) | 0.122 | 0.005 | n/a | n/a | 0.001 | 0.0 | 0.034 | 0.162 | 1.944 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 3.006 | 0.0 | 0.0 | 0.0 | 23.342 | 280.104 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 4.859 | 0.0 | 0.501 | 0.0 | 0.0 | 0.286 | 5.673 | 68.076 |
| Phytosterols (mg) | 16.329 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.329 | 195.948 |
| Monounsaturated Fat (g) | 0.0 | 1.988 | 0.0 | 0.231 | 0.0 | 0.0 | 0.627 | 2.846 | 34.152 |
| Polyunsaturated (g) | 0.014 | 0.288 | 0.0 | 0.035 | 0.0 | 0.0 | 0.16 | 0.496 | 5.952 |