Baked Stuffed Apples In Rioja Syrup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Pine nuts Zest of 2 oranges
6 x Egg yolks
8 x Macintosh apples peeled, and in acidulated water
3 c. Red Rioja wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
raisins
5.16g
milk
45.75g
egg yolks
0.0g
eggs
12.32g
sugar
75.0g
Total Per Serving Total for Recipe
Protein (g) 0.16 1.54 n/a 1.55 0.0 3.25 26.0
Total Fat (g) 0.02 0.44 n/a 1.22 0.0 1.69 13.52
Carbohydrates (g) 4.08 2.28 n/a 0.09 74.99 81.45 651.6
Ash (g) 0.1 0.34 n/a 0.11 0.0 0.54 4.32
Calories (kcal) 15.417 19.215 n/a 17.618 290.25 342.5 2740.0
Starch (g) 0.14 n/a n/a n/a n/a 0.14 1.12
Sucrose (g) 0.02 0.0 n/a 0.01 n/a 0.04 0.32
Glucose (dextrose) (g) 1.43 0.0 n/a 0.03 n/a 1.46 11.68
Fructose (g) 1.53 0.0 n/a 0.01 n/a 1.54 12.32
Lactose (g) 0.0 2.38 n/a 0.01 n/a 2.39 19.12
Maltose (g) 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.8 41.14 n/a 9.34 0.02 51.3 410.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.05 2.38 n/a 0.09 74.93 80.46 643.68
Galactose (g) 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 n/a 0.0 0.0 0.2 1.6
Calcium (mg) 2.578 54.443 n/a 6.53 0.75 64.3 514.4
Iron (mg) 0.1 0.01 n/a 0.23 0.01 0.34 2.72
Magnesium (mg) 1.65 5.033 n/a 1.478 0.0 8.161 65.288
Phosphorus (mg) 5.208 43.463 n/a 23.531 0.0 72.202 577.616
Potassium (mg) 38.62 68.625 n/a 16.509 1.5 125.254 1002.032
Sodium (mg) 0.567 20.13 n/a 17.248 0.0 37.945 303.56
Zinc (mg) 0.01 0.19 n/a 0.14 0.0 0.34 2.72
Copper (mg) 0.017 0.005 n/a 0.012 0.0 0.033 0.264
Manganese (mg) 0.015 0.0 n/a 0.005 0.0 0.02 0.16
Selenium (mcg) 0.0 1.5 n/a 3.9 0.5 5.9 47.2
Vitamin A, IU (IU) 0.0 89.67 n/a 59.998 0.0 149.668 1197.344
Retinol (mcg) 0.0 26.535 n/a 17.125 0.0 43.66 349.28
Vitamin A, RAE (mcg_RAE) 0.0 26.535 n/a 17.248 0.0 43.783 350.264
Beta Carotene (mcg) 0.0 0.915 n/a 1.232 0.0 2.147 17.176
Vitamin E (mg) 0.01 0.0 n/a 0.12 0.0 0.13 1.04
Vitamin D (IU) n/a 23.79 n/a 4.312 n/a 28.102 224.816
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 40.779 0.0 40.779 326.232
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.06 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.8
Thiamin (mg) 0.006 0.009 n/a 0.009 0.0 0.023 0.184
Riboflavin (mg) 0.007 0.087 n/a 0.059 0.015 0.168 1.344
Niacin (mg) 0.04 0.041 n/a 0.009 0.0 0.09 0.72
Pantothenic acid (mg) 0.005 0.165 n/a 0.177 0.0 0.347 2.776
Vitamin B-6 (mg) 0.009 0.018 n/a 0.017 0.0 0.044 0.352
Folate (mcg) 0.258 2.288 n/a 5.79 0.0 8.336 66.688
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.16 0.0 0.36 2.88
Choline (mg) 0.6 8.1 n/a 30.9 0.0 39.6 316.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.018 n/a 0.021 n/a 0.042 0.336
Threonine (g) 0.004 0.041 n/a 0.069 n/a 0.114 0.912
Isoleucine (g) 0.003 0.087 n/a 0.083 n/a 0.173 1.384
Leucine (g) 0.005 0.174 n/a 0.134 n/a 0.313 2.504
Lysine (g) 0.004 0.133 n/a 0.112 n/a 0.249 1.992
Methionine (g) 0.001 0.037 n/a 0.047 n/a 0.084 0.672
Cystine (g) 0.001 0.055 n/a 0.033 n/a 0.089 0.712
Phenylalanine (g) 0.007 0.078 n/a 0.084 n/a 0.169 1.352
Tyrosine (g) 0.001 0.064 n/a 0.062 n/a 0.126 1.008
Valine (g) 0.004 0.101 n/a 0.106 n/a 0.211 1.688
Arginine (g) 0.021 0.046 n/a 0.101 n/a 0.168 1.344
Histidine (g) 0.004 0.037 n/a 0.038 n/a 0.078 0.624
Alanine (g) 0.006 0.05 n/a 0.091 n/a 0.147 1.176
Aspartic acid (g) 0.006 0.142 n/a 0.164 n/a 0.311 2.488
Glutamic acid (g) 0.008 0.357 n/a 0.207 n/a 0.572 4.576
Glycine (g) 0.004 0.027 n/a 0.053 n/a 0.085 0.68
Proline (g) 0.013 0.165 n/a 0.063 n/a 0.24 1.92
Serine (g) 0.004 0.096 n/a 0.12 n/a 0.219 1.752
Cholesterol (mg) 0.0 2.288 n/a 52.114 0.0 54.401 435.208
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.288 n/a 0.382 0.0 0.673 5.384
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.128 n/a 0.469 0.0 0.6 4.8
Polyunsaturated (g) 0.002 0.018 n/a 0.168 0.0 0.188 1.504