Baked Chicken Breasts Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken breast
139.2g 		butter
5.68g 		cream of chicken soup
60.95g 		sherry
23.6g 		tarragon
0.12g 		worcestershire sauce
1.15g 		garlic
0.14g 		mushrooms
45.36g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.05 1.45 0.05 0.03 0.0 0.02 0.85 31.47 157.35
Total Fat (g) 12.88 4.61 3.52 0.0 0.01 0.0 0.0 0.13 21.14 105.7
Carbohydrates (g) 0.0 0.0 4.36 3.23 0.06 0.22 0.1 2.31 10.29 51.45
Ash (g) 1.41 0.12 1.19 n/a 0.01 0.02 0.0 0.76 3.51 17.55
Calories (kcal) 239.424 40.726 54.857 37.76 0.354 0.894 0.465 11.34 385.819 1929.095
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 3.6 18.0
Water (g) 96.69 0.9 50.44 16.64 0.01 0.9 0.01 41.31 206.9 1034.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.33 1.84 n/a 0.11 0.03 0.88 3.2 16.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 5.5
Calcium (mg) 15.312 1.363 8.533 1.888 1.367 1.226 0.112 4.99 34.791 173.955
Iron (mg) 1.03 0.0 0.65 0.06 0.04 0.06 0.0 0.36 2.2 11.0
Magnesium (mg) 34.8 0.114 2.438 2.124 0.416 0.149 0.081 6.804 46.926 234.63
Phosphorus (mg) 242.208 1.363 18.895 2.124 0.376 0.688 0.584 29.938 296.175 1480.875
Potassium (mg) 306.24 1.363 29.866 21.712 3.624 9.168 1.541 58.514 432.029 2160.145
Sodium (mg) 87.696 32.717 399.236 2.124 0.074 11.231 0.036 192.78 725.894 3629.47
Zinc (mg) 1.11 0.01 0.18 0.02 0.0 0.0 0.0 0.33 1.65 8.25
Copper (mg) 0.056 0.0 0.079 0.012 0.001 0.002 0.0 0.109 0.259 1.295
Manganese (mg) 0.028 0.0 0.043 n/a 0.01 n/a 0.001 0.041 0.122 0.61
Selenium (mcg) 23.1 0.1 1.2 0.1 0.0 0.0 0.1 1.9 26.4 132.0
Vitamin A, IU (IU) 115.536 141.943 110.933 n/a 5.04 0.905 0.0 0.0 374.357 1871.785
Retinol (mcg) 33.408 38.113 24.99 0.0 0.0 0.011 0.0 0.0 96.523 482.615
Vitamin A, RAE (mcg_RAE) 34.8 38.851 26.209 0.0 0.252 0.057 0.0 0.0 100.17 500.85
Beta Carotene (mcg) 0.0 8.974 17.067 0.0 n/a 0.493 0.0 0.0 26.534 132.67
Vitamin E (mg) 0.43 0.13 0.33 0.0 n/a 0.0 0.0 0.0 0.9 4.5
Vitamin D (IU) n/a 3.181 n/a n/a n/a n/a n/a 9.526 12.706 63.53
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.61 0.0 n/a 0.55 0.0 0.0 1.16 5.8
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.3 1.5
Thiamin (mg) 0.084 0.001 0.006 0.005 0.0 0.001 0.001 0.041 0.137 0.685
Riboflavin (mg) 0.125 0.002 0.03 0.005 0.002 0.001 0.0 0.009 0.175 0.875
Niacin (mg) 13.795 0.002 0.238 0.05 0.011 0.008 0.001 0.721 14.825 74.125
Pantothenic acid (mg) 1.114 0.006 0.116 n/a n/a n/a n/a 0.367 1.603 8.015
Vitamin B-6 (mg) 0.738 0.0 0.0 0.0 0.003 0.0 0.004 0.027 0.772 3.86
Folate (mcg) 5.568 0.17 1.219 0.0 0.329 0.092 0.003 5.443 12.824 64.12
Vitamin B-12 (mcg) 0.47 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.48 2.4
Choline (mg) 93.4 1.1 6.3 1.2 n/a 0.0 0.1 9.0 111.1 555.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.001 0.018 n/a n/a n/a 0.0 0.009 0.362 1.81
Threonine (g) 1.211 0.002 0.061 n/a n/a n/a 0.001 0.032 1.307 6.535
Isoleucine (g) 1.476 0.003 0.085 n/a n/a n/a 0.001 0.023 1.587 7.935
Leucine (g) 2.13 0.005 0.128 n/a n/a n/a 0.001 0.032 2.295 11.475
Lysine (g) 2.408 0.004 0.104 n/a n/a n/a 0.001 0.032 2.548 12.74
Methionine (g) 0.78 0.001 0.037 n/a n/a n/a 0.0 0.009 0.827 4.135
Cystine (g) 0.376 0.001 0.024 n/a n/a n/a 0.0 0.005 0.406 2.03
Phenylalanine (g) 1.141 0.002 0.073 n/a n/a n/a 0.001 0.023 1.24 6.2
Tyrosine (g) 0.947 0.002 0.055 n/a n/a n/a 0.0 0.014 1.018 5.09
Valine (g) 1.42 0.003 0.085 n/a n/a n/a 0.001 0.064 1.573 7.865
Arginine (g) 1.796 0.002 0.079 n/a n/a n/a 0.002 0.023 1.902 9.51
Histidine (g) 0.877 0.001 0.043 n/a n/a n/a 0.0 0.014 0.935 4.675
Alanine (g) 1.656 0.002 0.073 n/a n/a n/a 0.0 0.054 1.786 8.93
Aspartic acid (g) 2.589 0.003 0.116 n/a n/a n/a 0.002 0.054 2.765 13.825
Glutamic acid (g) 4.287 0.01 0.378 n/a n/a n/a 0.003 0.095 4.774 23.87
Glycine (g) 1.712 0.001 0.067 n/a n/a n/a 0.001 0.027 1.808 9.04
Proline (g) 1.322 0.005 0.128 n/a n/a n/a 0.0 0.023 1.478 7.39
Serine (g) 1.016 0.003 0.073 n/a n/a n/a 0.001 0.027 1.12 5.6
Cholesterol (mg) 89.088 12.212 4.876 0.0 0.0 0.0 0.0 0.0 106.176 530.88
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.835
Saturated Fat (g) 3.703 2.918 0.975 0.0 0.002 0.0 0.0 0.014 7.612 38.06
Phytosterols (mg) n/a n/a n/a n/a 0.097 n/a 0.011 n/a 0.108 0.54
Monounsaturated Fat (g) 5.317 1.194 1.25 0.0 0.001 0.0 0.0 0.005 7.766 38.83
Polyunsaturated (g) 2.728 0.173 0.64 0.0 0.004 0.0 0.001 0.054 3.6 18.0
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