Baked Caramel Custard Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. sugar plus
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
63.0g 		milk
61.25g 		sugar
4.2g 		egg substitute
41.83g 		egg yolk
0.0g 		port wine
1.64g 		vanilla
1.4g 		Total Per Serving Total for Recipe
Protein (g) 4.29 2.06 0.0 5.02 n/a 0.0 0.0 11.38 68.28
Total Fat (g) 4.76 0.05 0.0 1.38 n/a 0.0 0.0 6.2 37.2
Carbohydrates (g) 6.33 3.04 4.2 0.27 n/a 0.22 0.18 14.23 85.38
Ash (g) 0.98 0.46 0.0 0.54 n/a n/a 0.0 1.98 11.88
Calories (kcal) 84.42 20.825 16.254 35.14 n/a 2.621 4.032 163.292 979.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.12 n/a n/a n/a n/a n/a 3.12 18.72
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.3 0.5 0.7 4.2
Water (g) 46.65 55.64 0.0 34.62 n/a 1.16 0.74 138.79 832.74
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.33 3.12 4.2 0.27 n/a 0.13 0.18 14.21 85.26
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 164.43 76.563 0.042 22.172 n/a 0.131 0.154 263.491 1580.946
Iron (mg) 0.12 0.02 0.0 0.88 n/a 0.0 0.0 1.02 6.12
Magnesium (mg) 15.12 6.738 0.0 3.765 n/a 0.147 0.168 25.938 155.628
Phosphorus (mg) 127.89 61.863 0.0 50.618 n/a 0.147 0.084 240.602 1443.612
Potassium (mg) 190.89 95.55 0.084 138.05 n/a 1.507 2.072 428.153 2568.918
Sodium (mg) 66.78 25.725 0.0 74.045 n/a 0.147 0.126 166.823 1000.938
Zinc (mg) 0.49 0.26 0.0 0.54 n/a 0.0 0.0 1.29 7.74
Copper (mg) 0.013 0.006 0.0 0.008 n/a 0.001 0.001 0.029 0.174
Manganese (mg) 0.006 0.0 0.0 0.004 n/a n/a 0.003 0.014 0.084
Selenium (mcg) 1.4 1.9 0.0 10.4 n/a 0.0 0.0 13.8 82.8
Vitamin A, IU (IU) 146.79 124.95 0.0 150.6 n/a n/a 0.0 422.34 2534.04
Retinol (mcg) 40.32 37.363 0.0 0.0 n/a 0.0 0.0 77.683 466.098
Vitamin A, RAE (mcg_RAE) 40.95 37.363 0.0 7.53 n/a 0.0 0.0 85.843 515.058
Beta Carotene (mcg) 7.56 0.0 0.0 90.36 n/a 0.0 0.0 97.92 587.52
Vitamin E (mg) 0.09 0.01 0.0 0.11 n/a 0.0 0.0 0.21 1.26
Vitamin D (IU) n/a 25.113 n/a n/a n/a n/a n/a 25.113 150.678
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 n/a 0.0 0.0 1.2 7.2
Thiamin (mg) 0.032 0.031 0.0 0.046 n/a 0.0 0.0 0.109 0.654
Riboflavin (mg) 0.202 0.11 0.001 0.126 n/a 0.0 0.001 0.44 2.64
Niacin (mg) 0.12 0.055 0.0 0.046 n/a 0.003 0.006 0.23 1.38
Pantothenic acid (mg) 0.403 0.221 0.0 1.13 n/a n/a 0.001 1.754 10.524
Vitamin B-6 (mg) 0.032 0.025 0.0 0.0 n/a 0.0 0.0 0.056 0.336
Folate (mcg) 5.04 3.063 0.0 6.275 n/a 0.0 0.0 14.378 86.268
Vitamin B-12 (mcg) 0.1 0.32 0.0 0.13 n/a 0.0 0.0 0.55 3.3
Choline (mg) 20.0 9.6 0.0 0.7 n/a 0.1 n/a 30.3 181.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.025 n/a 0.079 n/a n/a n/a 0.167 1.002
Threonine (g) 0.195 0.049 n/a 0.23 n/a n/a n/a 0.474 2.844
Isoleucine (g) 0.258 0.092 n/a 0.314 n/a n/a n/a 0.664 3.984
Leucine (g) 0.422 0.202 n/a 0.452 n/a n/a n/a 1.076 6.456
Lysine (g) 0.34 0.153 n/a 0.33 n/a n/a n/a 0.824 4.944
Methionine (g) 0.107 0.037 n/a 0.18 n/a n/a n/a 0.324 1.944
Cystine (g) 0.038 0.074 n/a 0.121 n/a n/a n/a 0.233 1.398
Phenylalanine (g) 0.208 0.092 n/a 0.322 n/a n/a n/a 0.622 3.732
Tyrosine (g) 0.208 0.092 n/a 0.209 n/a n/a n/a 0.509 3.054
Valine (g) 0.29 0.11 n/a 0.372 n/a n/a n/a 0.772 4.632
Arginine (g) 0.158 0.043 n/a 0.326 n/a n/a n/a 0.527 3.162
Histidine (g) 0.12 0.049 n/a 0.126 n/a n/a n/a 0.294 1.764
Alanine (g) 0.151 0.061 n/a 0.318 n/a n/a n/a 0.53 3.18
Aspartic acid (g) 0.328 0.147 n/a 0.502 n/a n/a n/a 0.977 5.862
Glutamic acid (g) 0.901 0.41 n/a 0.795 n/a n/a n/a 2.106 12.636
Glycine (g) 0.088 0.031 n/a 0.205 n/a n/a n/a 0.324 1.944
Proline (g) 0.416 0.208 n/a 0.222 n/a n/a n/a 0.846 5.076
Serine (g) 0.233 0.104 n/a 0.368 n/a n/a n/a 0.705 4.23
Cholesterol (mg) 18.27 1.225 0.0 0.418 n/a 0.0 0.0 19.913 119.478
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.892 0.031 0.0 0.276 n/a 0.0 0.0 3.199 19.194
Phytosterols (mg) n/a n/a n/a 1.673 n/a n/a n/a 1.673 10.038
Monounsaturated Fat (g) 1.474 0.012 0.0 0.377 n/a 0.0 0.0 1.863 11.178
Polyunsaturated (g) 0.158 0.0 0.0 0.669 n/a 0.0 0.0 0.827 4.962
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