Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x beef brisket, 5 to 6 pound
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef brisket
0.0g 		onion
135.0g 		garlic garlic
7.83g 		apple juice
248.0g 		raisins
123.75g 		soy sauce
191.25g 		ginger
16.74g 		apples
327.6g 		orange peel
6.0g 		cinnamon
3.9g 		cornstarch
16.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.49 0.5 0.25 3.8 12.01 0.3 0.85 0.09 0.16 0.04 19.48 19.48
Total Fat (g) n/a 0.14 0.04 0.32 0.57 0.08 0.13 0.56 0.02 0.05 0.01 1.9 1.9
Carbohydrates (g) n/a 12.61 2.59 28.02 97.99 14.55 2.97 45.24 0.96 3.14 14.6 222.68 222.68
Ash (g) n/a 0.47 0.12 0.57 2.29 29.28 0.13 0.62 n/a 0.14 0.01 33.64 33.64
Calories (kcal) n/a 54.0 11.667 114.08 370.013 101.363 13.392 170.352 2.82 9.633 60.96 908.279 908.279
Starch (g) n/a 0.0 n/a n/a 3.34 n/a n/a 0.16 n/a n/a n/a 3.51 3.51
Sucrose (g) n/a 1.34 n/a 3.12 0.56 n/a n/a 6.78 n/a 0.0 n/a 11.8 11.8
Glucose (dextrose) (g) n/a 2.66 n/a 6.52 34.34 n/a n/a 7.96 n/a 0.04 n/a 51.52 51.52
Fructose (g) n/a 1.74 n/a 14.21 36.73 n/a n/a 19.33 n/a 0.04 n/a 72.05 72.05
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 120.3 4.59 218.84 19.09 135.35 13.21 280.29 4.9 0.41 1.33 798.3 798.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.72 0.08 23.86 73.25 3.25 0.28 34.04 0.25 0.08 0.0 140.82 140.82
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 2.3 0.2 0.5 4.6 1.5 0.3 7.9 0.6 2.1 0.1 20.1 20.1
Calcium (mg) n/a 31.05 14.172 19.84 61.875 36.338 2.678 19.656 8.04 39.078 0.32 233.047 233.047
Iron (mg) n/a 0.28 0.13 0.3 2.33 3.69 0.1 0.39 0.05 0.32 0.08 7.67 7.67
Magnesium (mg) n/a 13.5 1.958 12.4 39.6 82.238 7.198 16.38 0.9 2.34 0.48 176.993 176.993
Phosphorus (mg) n/a 39.15 11.98 17.36 124.988 239.063 5.692 36.036 0.72 2.496 2.08 479.564 479.564
Potassium (mg) n/a 197.1 31.398 250.48 926.888 415.013 69.471 350.532 9.6 16.809 0.48 2267.77 2267.77
Sodium (mg) n/a 5.4 1.331 9.92 13.613 10780.763 2.176 3.276 0.36 0.39 1.44 10818.668 10818.668
Zinc (mg) n/a 0.23 0.09 0.05 0.27 0.99 0.06 0.13 0.02 0.07 0.01 1.92 1.92
Copper (mg) n/a 0.054 0.023 0.025 0.396 0.191 0.039 0.098 0.005 0.013 0.008 0.853 0.853
Manganese (mg) n/a 0.176 0.131 0.174 0.371 0.803 0.039 0.131 n/a 0.681 0.008 2.513 2.513
Selenium (mcg) n/a 0.7 1.1 0.2 0.7 1.0 0.1 0.0 0.0 0.1 0.4 4.5 4.5
Vitamin A, IU (IU) n/a 2.7 0.705 2.48 0.0 0.0 0.0 176.904 n/a 11.505 0.0 194.294 194.294
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.828 0.18 0.585 0.0 10.593 10.593
Beta Carotene (mcg) n/a 1.35 0.392 0.0 0.0 0.0 0.0 88.452 0.42 4.368 0.0 94.982 94.982
Vitamin E (mg) n/a 0.03 0.01 0.02 0.15 0.0 0.04 0.59 0.02 0.09 0.0 0.95 0.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.585 0.0 0.585 0.585
Lutein + zeaxanthin (mcg) n/a 5.4 1.253 39.68 0.0 0.0 0.0 95.004 1.08 8.658 0.0 151.075 151.075
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 n/a 0.41 0.0 0.46 0.46
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) n/a 10.0 2.4 2.2 2.8 0.0 0.8 15.1 7.7 0.1 0.0 41.3 41.3
Thiamin (mg) n/a 0.068 0.016 0.05 0.136 0.057 0.005 0.066 0.004 0.001 0.0 0.401 0.401
Riboflavin (mg) n/a 0.041 0.009 0.05 0.161 0.325 0.005 0.098 0.005 0.002 0.0 0.694 0.694
Niacin (mg) n/a 0.162 0.055 0.174 0.953 4.208 0.126 0.295 0.024 0.052 0.0 6.047 6.047
Pantothenic acid (mg) n/a 0.162 0.047 0.124 0.124 0.574 0.033 0.197 n/a 0.014 0.0 1.275 1.275
Vitamin B-6 (mg) n/a 0.162 0.097 0.05 0.21 0.287 0.027 0.131 0.01 0.006 0.0 0.98 0.98
Folate (mcg) n/a 25.65 0.235 0.0 6.188 26.775 1.841 9.828 0.78 0.234 0.0 71.531 71.531
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 8.2 1.8 4.5 13.7 35.0 4.8 11.1 0.5 0.4 0.1 80.2 80.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.005 n/a 0.062 0.172 0.002 0.0 n/a 0.002 0.0 0.257 0.257
Threonine (g) n/a 0.027 0.013 n/a 0.099 0.478 0.007 0.033 n/a 0.005 0.002 0.663 0.663
Isoleucine (g) n/a 0.014 0.017 n/a 0.074 0.574 0.008 0.033 n/a 0.006 0.002 0.727 0.727
Leucine (g) n/a 0.041 0.024 n/a 0.124 0.956 0.012 0.033 n/a 0.01 0.006 1.205 1.205
Lysine (g) n/a 0.054 0.021 n/a 0.099 0.689 0.01 0.033 n/a 0.009 0.002 0.916 0.916
Methionine (g) n/a 0.0 0.006 n/a 0.025 0.172 0.002 0.0 n/a 0.003 0.002 0.21 0.21
Cystine (g) n/a 0.0 0.005 n/a 0.025 0.21 0.002 0.0 n/a 0.002 0.002 0.246 0.246
Phenylalanine (g) n/a 0.041 0.014 n/a 0.173 0.631 0.008 0.033 n/a 0.006 0.002 0.908 0.908
Tyrosine (g) n/a 0.014 0.006 n/a 0.012 0.44 0.003 0.0 n/a 0.005 0.002 0.482 0.482
Valine (g) n/a 0.027 0.023 n/a 0.099 0.593 0.012 0.033 n/a 0.009 0.002 0.796 0.796
Arginine (g) n/a 0.135 0.049 n/a 0.507 0.822 0.007 0.033 n/a 0.007 0.002 1.562 1.562
Histidine (g) n/a 0.014 0.009 n/a 0.087 0.306 0.005 0.033 n/a 0.005 0.002 0.459 0.459
Alanine (g) n/a 0.027 0.01 n/a 0.136 0.536 0.005 0.033 n/a 0.007 0.003 0.756 0.756
Aspartic acid (g) n/a 0.122 0.038 n/a 0.136 1.281 0.035 0.229 n/a 0.017 0.003 1.862 1.862
Glutamic acid (g) n/a 0.351 0.063 n/a 0.198 2.831 0.027 0.098 n/a 0.014 0.008 3.59 3.59
Glycine (g) n/a 0.041 0.016 n/a 0.099 0.536 0.007 0.033 n/a 0.008 0.002 0.74 0.74
Proline (g) n/a 0.014 0.008 n/a 0.309 0.88 0.007 0.033 n/a 0.016 0.003 1.269 1.269
Serine (g) n/a 0.027 0.015 n/a 0.087 0.689 0.008 0.033 n/a 0.008 0.002 0.868 0.868
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.054 0.007 0.05 0.074 0.019 0.033 0.098 0.002 0.014 0.002 0.353 0.353
Phytosterols (mg) n/a 20.25 n/a n/a n/a n/a 2.511 39.312 n/a 1.014 n/a 63.087 63.087
Monounsaturated Fat (g) n/a 0.014 0.001 0.025 0.062 0.019 0.025 0.033 0.001 0.01 0.003 0.192 0.192
Polyunsaturated (g) n/a 0.027 0.02 0.099 0.05 0.038 0.025 0.164 0.005 0.003 0.005 0.435 0.435
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