Bacon, Mushroom And Potato Tart Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
onion
135.0g |
butter
100.0g |
field mushrooms
194.0g |
potatoes
553.5g |
garlic
2.61g |
thyme
1.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.49 | 0.85 | 5.99 | 11.18 | 0.17 | 0.06 | 19.74 | 19.74 |
| Total Fat (g) | 0.14 | 81.11 | 0.66 | 0.5 | 0.01 | 0.02 | 82.43 | 82.43 |
| Carbohydrates (g) | 12.61 | 0.06 | 6.36 | 96.7 | 0.86 | 0.27 | 116.86 | 116.86 |
| Ash (g) | 0.47 | 2.11 | 1.65 | 5.98 | 0.04 | 0.03 | 10.28 | 10.28 |
| Calories (kcal) | 54.0 | 717.0 | 42.68 | 426.195 | 3.889 | 1.099 | 1244.863 | 1244.863 |
| Starch (g) | 0.0 | n/a | 0.0 | 85.46 | n/a | n/a | 85.46 | 85.46 |
| Sucrose (g) | 1.34 | n/a | 0.0 | 0.94 | n/a | n/a | 2.28 | 2.28 |
| Glucose (dextrose) (g) | 2.66 | n/a | 2.87 | 1.83 | n/a | n/a | 7.36 | 7.36 |
| Fructose (g) | 1.74 | n/a | 0.33 | 1.49 | n/a | n/a | 3.57 | 3.57 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 120.3 | 15.87 | 179.31 | 439.15 | 1.53 | 0.71 | 756.87 | 756.87 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 5.72 | 0.06 | 3.2 | 4.32 | 0.03 | n/a | 13.33 | 13.33 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 1.9 | 12.2 | 0.1 | 0.2 | 16.6 | 16.6 |
| Calcium (mg) | 31.05 | 24.0 | 5.82 | 66.42 | 4.724 | 4.406 | 136.421 | 136.421 |
| Iron (mg) | 0.28 | 0.02 | 0.97 | 4.32 | 0.04 | 0.19 | 5.83 | 5.83 |
| Magnesium (mg) | 13.5 | 2.0 | 17.46 | 127.305 | 0.653 | 1.741 | 162.658 | 162.658 |
| Phosphorus (mg) | 39.15 | 24.0 | 166.84 | 315.495 | 3.993 | 1.153 | 550.632 | 550.632 |
| Potassium (mg) | 197.1 | 24.0 | 616.92 | 2330.235 | 10.466 | 6.626 | 3185.347 | 3185.347 |
| Sodium (mg) | 5.4 | 576.0 | 9.7 | 33.21 | 0.444 | 0.098 | 624.852 | 624.852 |
| Zinc (mg) | 0.23 | 0.09 | 1.01 | 1.61 | 0.03 | 0.02 | 2.98 | 2.98 |
| Copper (mg) | 0.054 | 0.0 | 0.621 | 0.609 | 0.008 | 0.006 | 1.298 | 1.298 |
| Manganese (mg) | 0.176 | 0.0 | 0.097 | 0.83 | 0.044 | 0.019 | 1.165 | 1.165 |
| Selenium (mcg) | 0.7 | 1.0 | 18.0 | 1.7 | 0.4 | n/a | 21.7 | 21.7 |
| Vitamin A, IU (IU) | 2.7 | 2499.0 | 0.0 | 11.07 | 0.235 | 51.691 | 2564.696 | 2564.696 |
| Retinol (mcg) | 0.0 | 671.0 | 0.0 | 0.0 | 0.0 | 0.0 | 671.0 | 671.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 684.0 | 0.0 | 0.0 | 0.0 | 2.589 | 686.589 | 686.589 |
| Beta Carotene (mcg) | 1.35 | 158.0 | 0.0 | 5.535 | 0.131 | 31.019 | 196.034 | 196.034 |
| Vitamin E (mg) | 0.03 | 2.32 | 0.02 | 0.06 | 0.0 | n/a | 2.42 | 2.42 |
| Vitamin D (IU) | n/a | 56.0 | 34.92 | n/a | n/a | n/a | 90.92 | 90.92 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.4 | 0.0 | 0.0 | 44.28 | 0.418 | n/a | 50.098 | 50.098 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 10.0 | 0.0 | 4.1 | 109.0 | 0.8 | 1.7 | 125.7 | 125.7 |
| Thiamin (mg) | 0.068 | 0.01 | 0.155 | 0.443 | 0.005 | 0.001 | 0.681 | 0.681 |
| Riboflavin (mg) | 0.041 | 0.03 | 0.776 | 0.166 | 0.003 | 0.005 | 1.021 | 1.021 |
| Niacin (mg) | 0.162 | 0.04 | 7.003 | 5.812 | 0.018 | 0.02 | 13.055 | 13.055 |
| Pantothenic acid (mg) | 0.162 | 0.11 | 2.91 | 1.661 | 0.016 | 0.004 | 4.863 | 4.863 |
| Vitamin B-6 (mg) | 0.162 | 0.0 | 0.194 | 1.661 | 0.032 | 0.004 | 2.053 | 2.053 |
| Folate (mcg) | 25.65 | 3.0 | 31.04 | 88.56 | 0.078 | 0.49 | 148.818 | 148.818 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.08 | 0.0 | 0.0 | 0.0 | 0.25 | 0.25 |
| Choline (mg) | 8.2 | 18.8 | 33.6 | 67.0 | 0.6 | n/a | 128.2 | 128.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.01 | 0.078 | 0.166 | 0.002 | 0.001 | 0.27 | 0.27 |
| Threonine (g) | 0.027 | 0.04 | 0.213 | 0.443 | 0.004 | 0.002 | 0.729 | 0.729 |
| Isoleucine (g) | 0.014 | 0.05 | 0.155 | 0.443 | 0.006 | 0.003 | 0.67 | 0.67 |
| Leucine (g) | 0.041 | 0.08 | 0.233 | 0.664 | 0.008 | 0.003 | 1.028 | 1.028 |
| Lysine (g) | 0.054 | 0.07 | 0.213 | 0.72 | 0.007 | 0.001 | 1.065 | 1.065 |
| Methionine (g) | 0.0 | 0.02 | 0.058 | 0.166 | 0.002 | n/a | 0.246 | 0.246 |
| Cystine (g) | 0.0 | 0.01 | 0.019 | 0.166 | 0.002 | n/a | 0.197 | 0.197 |
| Phenylalanine (g) | 0.041 | 0.04 | 0.175 | 0.498 | 0.005 | n/a | 0.758 | 0.758 |
| Tyrosine (g) | 0.014 | 0.04 | 0.078 | 0.443 | 0.002 | n/a | 0.576 | 0.576 |
| Valine (g) | 0.027 | 0.06 | 0.446 | 0.664 | 0.008 | 0.003 | 1.208 | 1.208 |
| Arginine (g) | 0.135 | 0.03 | 0.155 | 0.554 | 0.016 | n/a | 0.89 | 0.89 |
| Histidine (g) | 0.014 | 0.02 | 0.116 | 0.277 | 0.003 | n/a | 0.43 | 0.43 |
| Alanine (g) | 0.027 | 0.03 | 0.388 | 0.332 | 0.003 | n/a | 0.78 | 0.78 |
| Aspartic acid (g) | 0.122 | 0.06 | 0.388 | 2.823 | 0.013 | n/a | 3.405 | 3.405 |
| Glutamic acid (g) | 0.351 | 0.18 | 0.66 | 1.937 | 0.021 | n/a | 3.149 | 3.149 |
| Glycine (g) | 0.041 | 0.02 | 0.175 | 0.332 | 0.005 | n/a | 0.572 | 0.572 |
| Proline (g) | 0.014 | 0.08 | 0.155 | 0.387 | 0.003 | n/a | 0.639 | 0.639 |
| Serine (g) | 0.027 | 0.05 | 0.175 | 0.498 | 0.005 | n/a | 0.755 | 0.755 |
| Cholesterol (mg) | 0.0 | 215.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.0 | 215.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.054 | 51.37 | 0.078 | 0.166 | 0.002 | 0.005 | 51.675 | 51.675 |
| Phytosterols (mg) | 20.25 | n/a | n/a | 27.675 | n/a | n/a | 47.925 | 47.925 |
| Monounsaturated Fat (g) | 0.014 | 21.02 | 0.0 | 0.0 | 0.0 | 0.001 | 21.035 | 21.035 |
| Polyunsaturated (g) | 0.027 | 3.04 | 0.272 | 0.221 | 0.007 | 0.006 | 3.572 | 3.572 |