Bacon And Potato Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
174.0g
olive oil
6.75g
onion
72.0g
carrots
56.96g
celery
35.6g
chicken broth
960.0g
potatoes
450.0g
cayenne pepper
0.23g
cheddar cheese
56.5g
kosher salt
3.0g
Total Per Serving Total for Recipe
Protein (g) 20.18 0.0 0.79 0.53 0.25 19.2 9.09 0.03 14.07 0.0 64.14 64.14
Total Fat (g) 78.37 6.75 0.07 0.14 0.06 5.76 0.41 0.04 18.72 0.0 110.32 110.32
Carbohydrates (g) 1.15 0.0 6.72 5.46 1.06 11.52 78.62 0.13 0.72 0.0 105.38 105.38
Ash (g) 4.37 0.0 0.25 0.55 0.27 1.92 4.86 0.01 2.22 2.99 17.45 17.45
Calories (kcal) 796.92 59.67 28.8 23.354 5.696 153.6 346.5 0.731 227.695 0.0 1642.966 1642.966
Starch (g) n/a n/a 0.0 0.81 0.0 n/a 69.48 n/a n/a n/a 70.29 70.29
Sucrose (g) n/a n/a 0.71 2.04 0.04 n/a 0.77 n/a 0.14 n/a 3.7 3.7
Glucose (dextrose) (g) n/a n/a 1.42 0.34 0.2 n/a 1.49 n/a n/a n/a 3.44 3.44
Fructose (g) n/a n/a 0.93 0.31 0.18 n/a 1.22 n/a n/a n/a 2.64 2.64
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.13 n/a 0.13 0.13
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.08 n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.95 0.0 64.16 50.29 33.97 921.6 357.03 0.02 20.76 0.01 1517.79 1517.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 2.7 0.65 1.25 3.51 0.02 0.29 0.0 11.48 11.48
Galactose (g) n/a n/a 0.0 0.0 0.23 n/a 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 1.2 1.6 0.6 0.0 9.9 0.1 0.0 0.0 13.4 13.4
Calcium (mg) 10.44 0.068 16.56 18.797 14.24 38.4 54.0 0.34 407.365 0.72 560.93 560.93
Iron (mg) 0.84 0.04 0.15 0.17 0.07 2.02 3.51 0.02 0.38 0.01 7.2 7.2
Magnesium (mg) 20.88 0.0 7.2 6.835 3.916 9.6 103.5 0.35 15.82 0.03 168.131 168.131
Phosphorus (mg) 327.12 0.0 20.88 19.936 8.544 288.0 256.5 0.674 289.28 0.0 1210.934 1210.934
Potassium (mg) 361.92 0.068 105.12 182.272 92.56 825.6 1894.5 4.632 55.37 0.24 3522.282 3522.282
Sodium (mg) 1449.42 0.135 2.88 39.302 28.48 288.0 27.0 0.069 350.865 1162.74 3348.891 3348.891
Zinc (mg) 2.04 0.0 0.12 0.14 0.05 0.96 1.31 0.01 1.76 0.0 6.37 6.37
Copper (mg) 0.122 0.0 0.029 0.028 0.014 0.48 0.495 0.001 0.017 0.001 1.187 1.187
Manganese (mg) 0.035 0.0 0.094 0.08 0.036 n/a 0.675 0.005 0.006 0.003 0.932 0.932
Selenium (mcg) 35.1 0.0 0.4 0.1 0.1 0.0 1.4 0.0 7.9 0.0 44.9 44.9
Vitamin A, IU (IU) 64.38 0.0 1.44 9515.738 159.844 0.0 9.0 95.703 566.13 0.0 10412.235 10412.235
Retinol (mcg) 19.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.77 0.0 164.91 164.91
Vitamin A, RAE (mcg_RAE) 19.14 0.0 0.0 475.616 7.832 0.0 0.0 4.786 149.725 0.0 657.099 657.099
Beta Carotene (mcg) 0.0 0.0 0.72 4719.136 96.12 0.0 4.5 50.232 48.025 0.0 4918.733 4918.733
Vitamin E (mg) 0.47 0.97 0.01 0.38 0.1 0.0 0.05 0.07 0.16 0.0 2.2 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.78 n/a 6.78 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 145.818 100.748 0.0 36.0 30.261 0.0 0.0 315.707 315.707
Tocopherol, beta (mg) 0.03 0.01 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.14 0.06 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 3.4 1.1 0.0 88.7 0.2 0.0 0.0 98.6 98.6
Thiamin (mg) 0.487 0.0 0.036 0.04 0.007 0.0 0.36 0.001 0.017 0.0 0.948 0.948
Riboflavin (mg) 0.191 0.0 0.022 0.034 0.021 0.288 0.135 0.002 0.215 0.0 0.908 0.908
Niacin (mg) 6.664 0.0 0.086 0.558 0.114 13.152 4.725 0.02 0.045 0.0 25.365 25.365
Pantothenic acid (mg) 0.905 0.0 0.086 0.154 0.089 n/a 1.35 n/a 0.232 0.0 2.816 2.816
Vitamin B-6 (mg) 0.365 0.0 0.086 0.08 0.025 0.096 1.35 0.006 0.04 0.0 2.048 2.048
Folate (mcg) 3.48 0.0 13.68 10.822 12.816 0.0 72.0 0.244 10.17 0.0 123.212 123.212
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.47 0.0 2.63 2.63
Choline (mg) 81.1 0.0 4.4 5.0 2.2 29.8 54.5 0.1 9.3 0.0 186.3 186.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.0 0.007 0.006 0.004 n/a 0.135 n/a 0.181 0.0 0.506 0.506
Threonine (g) 0.783 0.0 0.014 0.108 0.007 n/a 0.36 n/a 0.503 0.0 1.776 1.776
Isoleucine (g) 0.94 0.0 0.007 0.046 0.007 n/a 0.36 n/a 0.876 0.0 2.235 2.235
Leucine (g) 1.566 0.0 0.022 0.057 0.011 n/a 0.54 n/a 1.35 0.0 3.546 3.546
Lysine (g) 1.67 0.0 0.029 0.057 0.011 n/a 0.585 n/a 1.17 0.0 3.521 3.521
Methionine (g) 0.452 0.0 0.0 0.011 0.004 n/a 0.135 n/a 0.367 0.0 0.97 0.97
Cystine (g) 0.226 0.0 0.0 0.046 0.0 n/a 0.135 n/a 0.073 0.0 0.48 0.48
Phenylalanine (g) 0.8 0.0 0.022 0.034 0.007 n/a 0.405 n/a 0.74 0.0 2.008 2.008
Tyrosine (g) 0.626 0.0 0.007 0.023 0.004 n/a 0.36 n/a 0.678 0.0 1.698 1.698
Valine (g) 1.079 0.0 0.014 0.04 0.011 n/a 0.54 n/a 0.938 0.0 2.622 2.622
Arginine (g) 1.305 0.0 0.072 0.051 0.007 n/a 0.45 n/a 0.531 0.0 2.416 2.416
Histidine (g) 0.766 0.0 0.007 0.023 0.004 n/a 0.225 n/a 0.492 0.0 1.516 1.516
Alanine (g) 1.288 0.0 0.014 0.063 0.007 n/a 0.27 n/a 0.396 0.0 2.037 2.037
Aspartic acid (g) 1.897 0.0 0.065 0.108 0.043 n/a 2.295 n/a 0.904 0.0 5.311 5.311
Glutamic acid (g) 2.975 0.0 0.187 0.211 0.032 n/a 1.575 n/a 3.441 0.0 8.421 8.421
Glycine (g) 1.409 0.0 0.022 0.028 0.007 n/a 0.27 n/a 0.243 0.0 1.98 1.98
Proline (g) 1.114 0.0 0.007 0.028 0.007 n/a 0.315 n/a 1.588 0.0 3.059 3.059
Serine (g) 0.766 0.0 0.014 0.028 0.007 n/a 0.405 n/a 0.825 0.0 2.046 2.046
Cholesterol (mg) 118.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.325 0.0 177.645 177.645
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.083 0.932 0.029 0.023 0.014 1.728 0.135 0.007 11.916 0.0 40.867 40.867
Phytosterols (mg) n/a 14.918 10.8 n/a 2.136 n/a 22.5 0.191 n/a 0.0 50.544 50.544
Monounsaturated Fat (g) 34.887 4.925 0.007 0.006 0.011 2.592 0.0 0.006 5.305 0.0 47.739 47.739
Polyunsaturated (g) 8.752 0.71 0.014 0.068 0.028 1.248 0.18 0.019 0.531 0.0 11.552 11.552