Backpack Snack Recipe

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0 votes | 965 views
Servings: 11

Ingredients

Cost per serving $0.29 view details

Directions

  1. 1. (Get an adult to help with this step) - Measure dry apricots and place on cutting board. Chop into small pcs using utility knife.
  2. 2. Place in large container with cover.
  3. 3. Measure remaining ingredients into container.
  4. 4. Stir together with large spoon.
  5. 5. Cover and store at room temperature.
  6. Add in or possibly substitue any of the following ingredients:
  7. *Pecan or possibly walnut pcs or possibly whole almonds
  8. *Unsalted shelled sunflower seeds
  9. *Chocolate, butterscotch, peanut butter, or possibly vanilla chips
  10. *Dry banana slices
  11. *Goldfish or possibly oyster crackers
  12. *Minced dry peaches, apples, figs, or possibly pineapple
  13. *Crisp cereal squares
  14. *Crisp shoestring potatoes
  15. *Chow mein noodles
  16. *Popped popcorn
  17. *Miniature marshmallows

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 11 servings
Calories 261  
Calories from Fat 101 39%
Total Fat 11.22g 14%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 379mg 11%
Total Carbs 35.32g 9%
Dietary Fiber 4.6g 15%
Sugars 20.34g 14%
Protein 6.69g 11%
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