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B.L.T. Salad Recipe

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B.L.T. Salad
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Ingredients

  • tomatoes, whose high acid content can cause corrosion to, and subsequent
  • slices bacon, cooked to crisp, chopped
  • ranch
  • salad dressing, or use your favorite salad dressing

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 115g
Calories 249  
Calories from Fat 188 76%
Total Fat 21.03g 26%
Saturated Fat 5.08g 20%
Trans Fat 0.05g  
Cholesterol 20mg 7%
Sodium 542mg 23%
Potassium 246mg 7%
Total Carbs 11.97g 3%
Dietary Fiber 0.9g 3%
Sugars 6.79g 5%
Protein 4.07g 7%
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