Aunt Martha's Ginger Snaps Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
ginger
0.47g |
sugar
16.67g |
soda
0.42g |
molasses
28.08g |
salt
0.5g |
flour
36.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.77 | 3.94 | 47.28 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.36 | 15.73 | 188.76 |
| Carbohydrates (g) | 0.01 | 0.08 | 16.66 | 0.0 | 20.99 | 0.0 | 27.82 | 65.57 | 786.84 |
| Ash (g) | 0.4 | 0.0 | 0.0 | n/a | 0.93 | 0.5 | 0.17 | 2.0 | 24.0 |
| Calories (kcal) | 135.633 | 0.372 | 64.5 | 0.0 | 81.442 | 0.0 | 132.708 | 414.655 | 4975.86 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 8.26 | n/a | n/a | 8.26 | 99.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.35 | n/a | n/a | 3.35 | 40.2 |
| Fructose (g) | n/a | n/a | n/a | n/a | 3.59 | n/a | n/a | 3.59 | 43.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.37 | 0.01 | 0.42 | 6.14 | 0.0 | 4.35 | 14.28 | 171.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.01 | 16.65 | 0.0 | 15.58 | 0.0 | 0.1 | 32.35 | 388.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 12.0 |
| Calcium (mg) | 4.54 | 0.074 | 0.167 | 0.017 | 57.571 | 0.12 | 5.469 | 67.957 | 815.484 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 1.69 | 3.03 | 36.36 |
| Magnesium (mg) | 0.378 | 0.2 | 0.0 | 0.004 | 67.962 | 0.005 | 8.021 | 76.57 | 918.84 |
| Phosphorus (mg) | 4.54 | 0.158 | 0.0 | 0.0 | 8.706 | 0.0 | 39.375 | 52.779 | 633.348 |
| Potassium (mg) | 4.54 | 1.93 | 0.333 | 0.008 | 411.14 | 0.04 | 39.01 | 457.002 | 5484.024 |
| Sodium (mg) | 108.96 | 0.06 | 0.0 | 0.025 | 10.391 | 193.79 | 0.729 | 313.955 | 3767.46 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.26 | 0.36 | 4.32 |
| Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.138 | 0.0 | 0.051 | 0.19 | 2.28 |
| Manganese (mg) | 0.0 | 0.001 | 0.0 | n/a | 0.43 | 0.001 | 0.248 | 0.679 | 8.148 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 5.0 | 0.0 | 12.4 | 17.7 | 212.4 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 472.728 | 5672.736 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 358.656 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.46 | 5.52 |
| Vitamin D (IU) | 10.593 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 6.563 | 78.756 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.288 | 0.301 | 3.612 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.179 | 0.188 | 2.256 |
| Niacin (mg) | 0.008 | 0.003 | 0.0 | 0.0 | 0.261 | 0.0 | 2.151 | 2.423 | 29.076 |
| Pantothenic acid (mg) | 0.021 | 0.001 | 0.0 | n/a | 0.225 | 0.0 | 0.16 | 0.407 | 4.884 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.188 | 0.0 | 0.015 | 0.203 | 2.436 |
| Folate (mcg) | 0.568 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 66.719 | 67.337 | 808.044 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 3.6 | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 3.8 | 11.2 | 134.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 56.146 | 673.752 |
| Tryptophan (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.047 | 0.049 | 0.588 |
| Threonine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | 0.102 | 0.11 | 1.32 |
| Isoleucine (g) | 0.009 | 0.0 | n/a | n/a | n/a | 0.0 | 0.131 | 0.141 | 1.692 |
| Leucine (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.0 | 0.259 | 0.274 | 3.288 |
| Lysine (g) | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | 0.084 | 0.097 | 1.164 |
| Methionine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.066 | 0.069 | 0.828 |
| Cystine (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.08 | 0.082 | 0.984 |
| Phenylalanine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | 0.19 | 0.197 | 2.364 |
| Tyrosine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | 0.113 | 0.121 | 1.452 |
| Valine (g) | 0.011 | 0.0 | n/a | n/a | n/a | 0.0 | 0.153 | 0.165 | 1.98 |
| Arginine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | 0.153 | 0.159 | 1.908 |
| Histidine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.084 | 0.088 | 1.056 |
| Alanine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 0.126 | 1.512 |
| Aspartic acid (g) | 0.011 | 0.001 | n/a | n/a | n/a | 0.0 | 0.16 | 0.173 | 2.076 |
| Glutamic acid (g) | 0.034 | 0.001 | n/a | n/a | n/a | 0.0 | 1.269 | 1.304 | 15.648 |
| Glycine (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.135 | 0.139 | 1.668 |
| Proline (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.0 | 0.438 | 0.453 | 5.436 |
| Serine (g) | 0.009 | 0.0 | n/a | n/a | n/a | 0.0 | 0.19 | 0.199 | 2.388 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.058 | 9.782 | 117.384 |
| Phytosterols (mg) | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.84 |
| Monounsaturated Fat (g) | 3.976 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.033 | 4.018 | 48.216 |
| Polyunsaturated (g) | 0.575 | 0.001 | 0.0 | 0.0 | 0.014 | 0.0 | 0.149 | 0.739 | 8.868 |