Aunt Jenne's Stuffed Beef Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to lbs. round steak
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
11.87g 		onions
33.0g 		butter
1.58g 		stuffing
40.25g 		parmesan cheese
0.7g 		cheddar cheese
0.92g 		garlic salt
0.23g 		flour
5.21g 		olive oil
9.0g 		spaghetti sauce
149.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.36 0.01 3.02 0.27 0.23 0.04 0.54 0.0 2.66 n/a n/a 7.21 43.26
Total Fat (g) 0.02 0.03 1.28 4.46 0.2 0.3 0.0 0.05 9.0 4.02 n/a n/a 19.37 116.22
Carbohydrates (g) 0.35 3.08 0.0 8.65 0.03 0.01 0.17 3.97 0.0 20.55 n/a n/a 36.81 220.86
Ash (g) 0.09 0.12 0.03 n/a 0.06 0.04 0.01 0.02 0.0 3.0 n/a n/a 3.36 20.16
Calories (kcal) 1.899 13.2 11.305 87.343 2.995 3.694 0.775 18.958 79.56 129.92 n/a n/a 349.648 2097.888
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.33 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.34 2.04
Glucose (dextrose) (g) 0.07 0.65 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.72 4.32
Fructose (g) 0.06 0.43 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.49 2.94
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.32 29.41 0.25 23.37 0.14 0.34 0.02 0.62 0.0 119.48 n/a n/a 184.95 1109.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.22 1.4 0.0 0.95 0.01 0.0 0.06 0.01 0.0 13.2 n/a n/a 15.85 95.1
Galactose (g) 0.08 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.2 0.6 0.0 0.6 0.0 0.0 0.0 0.1 0.0 3.9 n/a n/a 5.4 32.4
Calcium (mg) 4.747 7.59 0.378 30.59 7.708 6.609 0.187 0.781 0.09 32.853 n/a n/a 91.533 549.198
Iron (mg) 0.02 0.07 0.0 1.11 0.01 0.01 0.01 0.24 0.05 1.08 n/a n/a 2.59 15.54
Magnesium (mg) 1.305 3.3 0.032 6.44 0.264 0.257 0.135 1.146 0.0 31.36 n/a n/a 44.239 265.434
Phosphorus (mg) 2.848 9.57 0.378 36.628 5.067 4.693 0.973 5.625 0.0 53.76 n/a n/a 119.542 717.252
Potassium (mg) 30.853 48.18 0.378 48.703 0.869 0.898 2.569 5.573 0.09 471.893 n/a n/a 610.007 3660.042
Sodium (mg) 9.493 1.32 9.082 247.135 10.627 5.693 0.061 0.104 0.18 612.267 n/a n/a 895.96 5375.76
Zinc (mg) 0.02 0.06 0.0 0.41 0.03 0.03 0.01 0.04 0.0 0.81 n/a n/a 1.38 8.28
Copper (mg) 0.005 0.013 0.0 0.064 0.002 0.0 0.0 0.007 0.0 0.284 n/a n/a 0.376 2.256
Manganese (mg) 0.012 0.043 0.0 n/a 0.001 0.0 0.001 0.035 0.0 0.239 n/a n/a 0.331 1.986
Selenium (mcg) 0.0 0.2 0.0 6.6 0.1 0.1 0.1 1.8 0.0 2.1 n/a n/a 11.0 66.0
Vitamin A, IU (IU) 53.281 0.66 39.401 n/a 3.072 9.185 0.0 0.0 0.0 1122.987 n/a n/a 1228.586 7371.516
Retinol (mcg) 0.0 0.0 10.579 136.045 0.813 2.365 0.0 0.0 0.0 0.0 n/a n/a 149.803 898.818
Vitamin A, RAE (mcg_RAE) 2.611 0.0 10.784 139.265 0.834 2.429 0.0 0.0 0.0 56.747 n/a n/a 212.67 1276.02
Beta Carotene (mcg) 32.04 0.33 2.491 35.42 0.215 0.779 0.0 0.0 0.0 669.013 n/a n/a 740.289 4441.734
Vitamin E (mg) 0.03 0.01 0.04 0.41 0.0 0.0 0.0 0.0 1.29 3.58 n/a n/a 5.37 32.22
Vitamin D (IU) n/a n/a 0.883 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.993 5.958
Lycopene (mcg) 0.0 0.0 0.0 0.805 0.0 0.0 0.0 0.0 0.0 18898.133 n/a n/a 18898.938 113393.628
Lutein + zeaxanthin (mcg) 33.583 1.32 0.0 20.528 0.0 0.0 0.0 0.938 0.0 262.827 n/a n/a 319.194 1915.164
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.07 n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 2.4 0.0 1.2 0.0 0.0 0.0 0.0 0.0 3.0 n/a n/a 7.0 42.0
Thiamin (mg) 0.002 0.017 0.0 0.068 0.0 0.0 0.001 0.041 0.0 0.03 n/a n/a 0.16 0.96
Riboflavin (mg) 0.007 0.01 0.0 0.117 0.003 0.003 0.0 0.026 0.0 0.09 n/a n/a 0.257 1.542
Niacin (mg) 0.038 0.04 0.001 1.067 0.001 0.001 0.002 0.307 0.0 5.854 n/a n/a 7.309 43.854
Pantothenic acid (mg) 0.03 0.04 0.002 n/a 0.002 0.004 n/a 0.023 0.0 0.119 n/a n/a 0.219 1.314
Vitamin B-6 (mg) 0.008 0.04 0.0 0.048 0.0 0.001 0.007 0.002 0.0 0.254 n/a n/a 0.36 2.16
Folate (mcg) 4.272 6.27 0.047 29.785 0.07 0.165 0.005 9.531 0.0 19.413 n/a n/a 69.558 417.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.02 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.6 3.6
Choline (mg) 0.7 2.0 0.3 15.7 0.1 0.2 0.2 0.5 0.0 20.5 n/a n/a 40.1 240.6
Folic acid (mcg) 0.0 0.0 0.0 9.66 0.0 0.0 0.0 8.021 0.0 0.0 n/a n/a 17.681 106.086
Tryptophan (g) 0.001 0.003 0.0 n/a 0.004 0.003 0.001 0.007 0.0 n/a n/a n/a 0.018 0.108
Threonine (g) 0.002 0.007 0.001 n/a 0.01 0.008 0.001 0.015 0.0 n/a n/a n/a 0.044 0.264
Isoleucine (g) 0.002 0.003 0.001 n/a 0.014 0.014 0.002 0.019 0.0 n/a n/a n/a 0.055 0.33
Leucine (g) 0.004 0.01 0.001 n/a 0.026 0.022 0.002 0.037 0.0 n/a n/a n/a 0.102 0.612
Lysine (g) 0.004 0.013 0.001 n/a 0.021 0.019 0.001 0.012 0.0 n/a n/a n/a 0.071 0.426
Methionine (g) 0.001 0.0 0.0 n/a 0.007 0.006 0.001 0.009 0.0 n/a n/a n/a 0.025 0.15
Cystine (g) 0.0 0.0 0.0 n/a 0.001 0.001 0.0 0.011 0.0 n/a n/a n/a 0.014 0.084
Phenylalanine (g) 0.002 0.01 0.001 n/a 0.014 0.012 0.001 0.027 0.0 n/a n/a n/a 0.068 0.408
Tyrosine (g) 0.001 0.003 0.001 n/a 0.016 0.011 0.001 0.016 0.0 n/a n/a n/a 0.049 0.294
Valine (g) 0.004 0.007 0.001 n/a 0.018 0.015 0.002 0.022 0.0 n/a n/a n/a 0.067 0.402
Arginine (g) 0.002 0.033 0.0 n/a 0.011 0.009 0.004 0.022 0.0 n/a n/a n/a 0.081 0.486
Histidine (g) 0.001 0.003 0.0 n/a 0.008 0.008 0.001 0.012 0.0 n/a n/a n/a 0.033 0.198
Alanine (g) 0.002 0.007 0.0 n/a 0.008 0.006 0.001 0.017 0.0 n/a n/a n/a 0.042 0.252
Aspartic acid (g) 0.014 0.03 0.001 n/a 0.019 0.015 0.003 0.023 0.0 n/a n/a n/a 0.104 0.624
Glutamic acid (g) 0.011 0.086 0.003 n/a 0.06 0.056 0.005 0.181 0.0 n/a n/a n/a 0.402 2.412
Glycine (g) 0.002 0.01 0.0 n/a 0.005 0.004 0.001 0.019 0.0 n/a n/a n/a 0.042 0.252
Proline (g) 0.002 0.003 0.001 n/a 0.032 0.026 0.001 0.063 0.0 n/a n/a n/a 0.128 0.768
Serine (g) 0.002 0.007 0.001 n/a 0.016 0.013 0.001 0.027 0.0 n/a n/a n/a 0.067 0.402
Cholesterol (mg) 0.0 0.0 3.39 28.98 0.612 0.963 0.0 0.0 0.0 2.987 n/a n/a 36.931 221.586
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.013 0.81 1.002 0.12 0.193 0.0 0.008 1.243 1.045 n/a n/a 4.441 26.646
Phytosterols (mg) 0.712 4.95 n/a n/a n/a n/a 0.019 n/a 19.89 n/a n/a n/a 25.571 153.426
Monounsaturated Fat (g) 0.004 0.003 0.331 1.888 0.058 0.086 0.0 0.005 6.566 0.881 n/a n/a 9.823 58.938
Polyunsaturated (g) 0.009 0.007 0.048 1.276 0.008 0.009 0.001 0.021 0.947 1.762 n/a n/a 4.088 24.528
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