Aubergine With Lentils Phad Makhua Sai Thua Khiew Recipe

Name: Aubergine With Lentils Phad Makhua Sai Thua Khiew
Ingredients: 1/4 lb Lentils; 1/2 tsp Salt; 8 ounce Aubergine (eggplant); 4 x Cloves garlic; 1 x Fresh chili; 2 Tbsp. Vegetable oil; 1 Tbsp. Fish sauce; 4 Tbsp. Water; 10 x Mint leaves

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.34 view details

1/4 lb Lentils
1/2 tsp Salt
8 ounce Aubergine (eggplant)
4 x Cloves garlic
1 x Fresh chili
2 Tbsp. Vegetable oil
1 Tbsp. Fish sauce
4 Tbsp. Water
10 x Mint leaves

Directions

Cover the lentils with boiling water and leave for 2 hrs. Drain, cover with fresh water, add in salt, bring to the boil and cook, covered for 1/2 hour. Drain.
Cut the aubergines lengthwise into 4 pcs and then cut these quarters into 5-cm (2-inch) pcs.
Lb. the garlic and chili together. Then fry them in the vegetable oil till golden brown.
Add in the lentils, fish sauce, aubergine pcs and water to the garlic and chili in the pan. Continue frying for 2-3 min till the aubergine is cooked.
Add in the mint leaves, turn the mix just once with a spoon, and remove from the heat.

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Amount Per Serving	%DV
Serving Size 69g
Recipe makes 6 servings
Calories 118
Calories from Fat 42	36%
Total Fat 4.8g	6%
Saturated Fat 0.38g	2%
Trans Fat 0.12g
Cholesterol 0mg	0%
Sodium 428mg	18%
Potassium 267mg	8%
Total Carbs 13.78g	4%
Dietary Fiber 6.8g	23%
Sugars 1.23g	1%
Protein 5.45g	9%

Aubergine With Lentils Phad Makhua Sai Thua Khiew Recipe

Ingredients