Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce bow-tie pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanut oil
18.0g 		soy sauce
14.17g 		vinegar
13.33g 		sugar
2.1g 		sesame oil
2.27g 		pepper
0.21g 		shrimp
56.7g 		broccoli
30.09g 		onions
19.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.89 0.0 0.0 0.0 0.0 11.52 0.85 0.35 13.61 81.66
Total Fat (g) 18.0 0.01 0.0 0.0 2.27 0.0 0.98 0.11 0.04 21.4 128.4
Carbohydrates (g) 0.0 1.08 0.12 2.1 0.0 0.01 0.52 2.0 1.41 7.24 43.44
Ash (g) 0.0 2.17 n/a 0.0 0.0 0.0 0.68 0.26 0.16 3.27 19.62
Calories (kcal) 159.12 7.508 2.8 8.127 20.037 0.066 60.102 10.232 6.144 274.136 1644.816
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.15 n/a 0.15 0.9
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.21 1.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a 0.06 0.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.03 12.51 0.0 0.0 0.2 43.01 26.87 17.25 109.86 659.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.05 2.1 0.0 0.01 0.0 0.51 0.45 3.36 20.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.5 1.4 8.4
Calcium (mg) 0.0 2.692 0.933 0.021 0.0 0.015 29.484 14.144 13.824 61.113 366.678
Iron (mg) 0.01 0.27 0.03 0.0 0.0 0.0 1.37 0.22 0.28 2.18 13.08
Magnesium (mg) 0.0 6.092 0.667 0.0 0.0 0.025 20.979 6.32 3.84 37.922 227.532
Phosphorus (mg) 0.0 17.708 1.067 0.0 0.0 0.055 116.235 19.862 7.104 162.031 972.186
Potassium (mg) 0.0 30.742 9.733 0.042 0.0 0.447 104.895 95.095 52.992 293.946 1763.676
Sodium (mg) 0.0 798.575 0.667 0.0 0.0 0.008 83.916 9.931 3.072 896.169 5377.014
Zinc (mg) 0.0 0.07 0.01 0.0 0.0 0.0 0.63 0.12 0.07 0.91 5.46
Copper (mg) 0.0 0.014 0.001 0.0 0.0 0.0 0.147 0.015 0.015 0.193 1.158
Manganese (mg) n/a 0.06 n/a 0.0 n/a 0.0 0.028 0.063 0.031 0.182 1.092
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 21.5 0.8 0.1 22.5 135.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 6.633 102.06 187.481 191.424 487.598 2925.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 30.618 0.0 0.0 30.618 183.708
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.333 30.618 9.329 9.6 49.88 299.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.44 0.0 108.637 114.816 226.893 1361.358
Vitamin E (mg) 2.82 0.0 0.0 0.0 0.03 0.0 0.62 0.23 0.11 3.82 22.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 86.184 n/a n/a 86.184 517.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.108 0.0 422.209 218.304 640.622 3843.732
Tocopherol, beta (mg) 0.08 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.09 0.54
Tocopherol, gamma (mg) 2.86 n/a n/a n/a n/a 0.0 0.06 0.05 n/a 2.97 17.82
Tocopherol, delta (mg) 0.25 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.25 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 1.1 26.8 3.6 31.9 191.4
Thiamin (mg) 0.0 0.004 0.0 0.0 0.0 0.0 0.017 0.021 0.012 0.054 0.324
Riboflavin (mg) 0.0 0.024 0.0 0.0 0.0 0.0 0.017 0.036 0.015 0.093 0.558
Niacin (mg) 0.0 0.312 0.0 0.0 0.0 0.002 1.446 0.193 0.102 2.054 12.324
Pantothenic acid (mg) 0.0 0.043 n/a 0.0 0.0 0.001 0.159 0.172 0.015 0.389 2.334
Vitamin B-6 (mg) 0.0 0.021 0.0 0.0 0.0 0.001 0.057 0.054 0.012 0.144 0.864
Folate (mcg) 0.0 1.983 0.0 0.0 0.0 0.097 1.701 18.959 12.288 35.029 210.174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 0.66 3.96
Choline (mg) 0.0 2.6 0.0 0.0 0.0 0.0 45.9 5.6 1.1 55.2 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 n/a n/a 0.0 0.0 0.159 0.009 0.004 0.184 1.104
Threonine (g) 0.0 0.035 n/a n/a 0.0 0.0 0.465 0.027 0.013 0.541 3.246
Isoleucine (g) 0.0 0.043 n/a n/a 0.0 0.0 0.561 0.024 0.015 0.643 3.858
Leucine (g) 0.0 0.071 n/a n/a 0.0 0.0 0.913 0.039 0.021 1.044 6.264
Lysine (g) 0.0 0.051 n/a n/a 0.0 0.0 1.004 0.042 0.017 1.114 6.684
Methionine (g) 0.0 0.013 n/a n/a 0.0 0.0 0.323 0.012 0.004 0.352 2.112
Cystine (g) 0.0 0.016 n/a n/a 0.0 0.0 0.13 0.009 n/a 0.155 0.93
Phenylalanine (g) 0.0 0.047 n/a n/a 0.0 0.0 0.488 0.036 0.012 0.582 3.492
Tyrosine (g) 0.0 0.033 n/a n/a 0.0 0.0 0.386 0.015 0.01 0.443 2.658
Valine (g) 0.0 0.044 n/a n/a 0.0 0.0 0.544 0.039 0.015 0.643 3.858
Arginine (g) 0.0 0.061 n/a n/a 0.0 0.0 1.009 0.057 0.025 1.152 6.912
Histidine (g) 0.0 0.023 n/a n/a 0.0 0.0 0.232 0.018 0.006 0.279 1.674
Alanine (g) 0.0 0.04 n/a n/a 0.0 0.0 0.652 0.03 0.015 0.737 4.422
Aspartic acid (g) 0.0 0.095 n/a n/a 0.0 0.001 1.191 0.099 0.033 1.418 8.508
Glutamic acid (g) 0.0 0.21 n/a n/a 0.0 0.0 1.967 0.163 0.073 2.413 14.478
Glycine (g) 0.0 0.04 n/a n/a 0.0 0.0 0.697 0.027 0.017 0.782 4.692
Proline (g) 0.0 0.065 n/a n/a 0.0 0.0 0.38 0.033 0.023 0.501 3.006
Serine (g) 0.0 0.051 n/a n/a 0.0 0.0 0.454 0.036 0.015 0.556 3.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 86.184 0.0 0.0 86.184 517.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.042 0.001 0.0 0.0 0.322 0.0 0.187 0.012 0.006 3.57 21.42
Phytosterols (mg) 37.26 n/a n/a n/a 19.607 n/a n/a n/a n/a 56.867 341.202
Monounsaturated Fat (g) 8.316 0.001 0.0 0.0 0.9 0.0 0.142 0.003 0.006 9.368 56.208
Polyunsaturated (g) 5.76 0.003 0.0 0.0 0.945 0.0 0.38 0.012 0.013 7.114 42.684
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