Artichoke Heart Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
mayonnaise
250.0g
parmesan cheese
100.0g
water
888.75g
garlic
0.7g
paprika
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.75 38.46 0.0 0.12 0.08 39.41 39.41
Total Fat (g) 48.0 28.61 0.0 0.01 0.07 76.68 76.68
Carbohydrates (g) 40.0 4.06 0.0 0.51 0.3 44.86 44.86
Ash (g) n/a 8.03 0.89 0.02 0.04 8.98 8.98
Calories (kcal) 580.0 431.0 0.0 2.324 1.532 1014.856 1014.856
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.15 n/a n/a 0.0 0.15 0.15
Glucose (dextrose) (g) n/a 0.15 n/a n/a 0.01 0.16 0.16
Fructose (g) n/a 0.15 n/a n/a 0.04 0.19 0.19
Lactose (g) n/a 0.15 n/a n/a 0.0 0.15 0.15
Maltose (g) n/a 0.15 n/a n/a 0.0 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.75 20.84 887.86 0.05 0.05 1065.55 1065.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.0 0.9 0.0 0.17 0.05 16.12 16.12
Galactose (g) n/a 0.15 n/a n/a 0.0 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.3 0.3
Calcium (mg) 0.0 1109.0 26.663 0.56 0.938 1137.161 1137.161
Iron (mg) 0.0 0.9 0.0 0.02 0.13 1.04 1.04
Magnesium (mg) 0.0 38.0 8.888 0.406 0.981 48.274 48.274
Phosphorus (mg) 0.0 729.0 0.0 2.919 1.829 733.748 733.748
Potassium (mg) 25.0 125.0 0.0 7.707 12.423 170.13 170.13
Sodium (mg) 1242.5 1529.0 35.55 0.182 0.18 2807.412 2807.412
Zinc (mg) 0.28 3.87 0.09 0.02 0.02 4.27 4.27
Copper (mg) 0.025 0.24 0.089 0.001 0.003 0.358 0.358
Manganese (mg) n/a 0.09 0.0 0.004 0.004 0.098 0.098
Selenium (mcg) 4.0 17.7 0.0 0.3 0.0 22.0 22.0
Vitamin A, IU (IU) n/a 442.0 0.0 0.0 279.496 721.496 721.496
Retinol (mcg) 0.0 117.0 0.0 0.0 0.0 117.0 117.0
Vitamin A, RAE (mcg_RAE) 0.0 120.0 0.0 0.0 13.976 133.976 133.976
Beta Carotene (mcg) 0.0 31.0 0.0 0.0 146.699 177.699 177.699
Vitamin E (mg) 5.0 0.26 0.0 0.0 0.16 5.42 5.42
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 69.732 69.732 69.732
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.5 0.5
Thiamin (mg) 0.0 0.03 0.0 0.003 0.003 0.037 0.037
Riboflavin (mg) 0.0 0.49 0.0 0.001 0.009 0.5 0.5
Niacin (mg) 0.0 0.11 0.0 0.005 0.081 0.196 0.196
Pantothenic acid (mg) n/a 0.33 0.0 n/a 0.009 0.339 0.339
Vitamin B-6 (mg) 0.0 0.05 0.0 0.021 0.021 0.092 0.092
Folate (mcg) 0.0 10.0 0.0 0.014 0.562 10.576 10.576
Vitamin B-12 (mcg) 0.0 2.26 0.0 0.0 0.0 2.26 2.26
Choline (mg) 36.5 15.4 0.0 0.5 0.3 52.6 52.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.52 n/a 0.002 n/a 0.522 0.522
Threonine (g) n/a 1.46 n/a 0.003 n/a 1.463 1.463
Isoleucine (g) n/a 1.97 n/a 0.005 n/a 1.975 1.975
Leucine (g) n/a 3.72 n/a 0.007 n/a 3.727 3.727
Lysine (g) n/a 2.98 n/a 0.004 n/a 2.984 2.984
Methionine (g) n/a 1.02 n/a 0.002 n/a 1.022 1.022
Cystine (g) n/a 0.12 n/a 0.001 n/a 0.121 0.121
Phenylalanine (g) n/a 2.08 n/a 0.003 n/a 2.083 2.083
Tyrosine (g) n/a 2.33 n/a 0.002 n/a 2.332 2.332
Valine (g) n/a 2.52 n/a 0.005 n/a 2.525 2.525
Arginine (g) n/a 1.57 n/a 0.012 n/a 1.582 1.582
Histidine (g) n/a 1.09 n/a 0.002 n/a 1.092 1.092
Alanine (g) n/a 1.16 n/a 0.002 n/a 1.162 1.162
Aspartic acid (g) n/a 2.67 n/a 0.009 n/a 2.679 2.679
Glutamic acid (g) n/a 8.7 n/a 0.015 n/a 8.715 8.715
Glycine (g) n/a 0.76 n/a 0.004 n/a 0.764 0.764
Proline (g) n/a 4.62 n/a 0.002 n/a 4.622 4.622
Serine (g) n/a 2.29 n/a 0.004 n/a 2.294 2.294
Cholesterol (mg) 60.0 88.0 0.0 0.0 0.0 148.0 148.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.25 17.3 0.0 0.001 0.011 25.562 25.562
Phytosterols (mg) n/a n/a n/a 0.056 0.928 0.984 0.984
Monounsaturated Fat (g) 11.25 8.38 0.0 0.0 0.007 19.637 19.637
Polyunsaturated (g) 26.5 1.17 0.0 0.003 0.044 27.717 27.717