Apricot Florentines Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
5.0g |
sugar
6.11g |
flour
1.3g |
almonds
1.8g |
apricots
3.0g |
chocolate
10.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.01 | 0.13 | 0.38 | 0.04 | 0.53 | 1.14 | 13.68 |
| Total Fat (g) | 4.06 | 0.0 | 0.01 | 0.89 | 0.01 | 3.29 | 8.26 | 99.12 |
| Carbohydrates (g) | 0.0 | 5.99 | 0.99 | 0.39 | 0.33 | 6.31 | 14.02 | 168.24 |
| Ash (g) | 0.11 | 0.03 | 0.01 | 0.05 | 0.02 | 0.18 | 0.4 | 4.8 |
| Calories (kcal) | 35.85 | 23.221 | 4.741 | 10.35 | 1.442 | 56.979 | 132.583 | 1590.996 |
| Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | 5.78 | n/a | 0.06 | 0.18 | 4.65 | 10.67 | 128.04 |
| Glucose (dextrose) (g) | n/a | 0.08 | n/a | 0.0 | 0.07 | 0.0 | 0.16 | 1.92 |
| Fructose (g) | n/a | 0.07 | n/a | 0.0 | 0.03 | 0.0 | 0.1 | 1.2 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.16 | 0.16 | 1.92 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.79 | 0.08 | 0.16 | 0.08 | 2.59 | 0.1 | 3.81 | 45.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.896 | 4.896 | 58.752 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.646 | 53.646 | 643.752 |
| Sugars (g) | 0.0 | 5.93 | 0.0 | 0.07 | 0.28 | 4.81 | 11.09 | 133.08 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.8 | 1.1 | 13.2 |
| Calcium (mg) | 1.2 | 5.072 | 0.195 | 4.752 | 0.39 | 5.938 | 17.547 | 210.564 |
| Iron (mg) | 0.0 | 0.04 | 0.06 | 0.07 | 0.01 | 0.85 | 1.03 | 12.36 |
| Magnesium (mg) | 0.1 | 0.55 | 0.287 | 4.824 | 0.3 | 15.833 | 21.894 | 262.728 |
| Phosphorus (mg) | 1.2 | 0.244 | 1.407 | 8.712 | 0.691 | 22.292 | 34.546 | 414.552 |
| Potassium (mg) | 1.2 | 8.127 | 1.394 | 12.69 | 7.778 | 59.167 | 90.356 | 1084.272 |
| Sodium (mg) | 28.8 | 1.711 | 0.026 | 0.018 | 0.03 | 2.396 | 32.981 | 395.772 |
| Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.22 | 0.3 | 3.6 |
| Copper (mg) | 0.0 | 0.003 | 0.002 | 0.018 | 0.002 | 0.113 | 0.138 | 1.656 |
| Manganese (mg) | 0.0 | 0.004 | 0.009 | 0.041 | 0.002 | 0.15 | 0.206 | 2.472 |
| Selenium (mcg) | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 1.0 | 12.0 |
| Vitamin A, IU (IU) | 124.95 | 0.0 | 0.0 | 0.018 | 57.84 | 5.104 | 187.912 | 2254.944 |
| Retinol (mcg) | 33.55 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.55 | 402.6 |
| Vitamin A, RAE (mcg_RAE) | 34.2 | 0.0 | 0.0 | 0.0 | 2.883 | 0.208 | 37.291 | 447.492 |
| Beta Carotene (mcg) | 7.9 | 0.0 | 0.0 | 0.018 | 32.854 | 2.604 | 43.376 | 520.512 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.47 | 0.03 | n/a | 0.62 | 7.44 |
| Vitamin D (IU) | 2.8 | n/a | n/a | n/a | n/a | n/a | 2.8 | 33.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.234 | 0.018 | 2.673 | 3.229 | 6.154 | 73.848 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.3 | 3.6 |
| Thiamin (mg) | 0.001 | 0.0 | 0.01 | 0.004 | 0.001 | 0.003 | 0.019 | 0.228 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.006 | 0.018 | 0.001 | 0.005 | 0.032 | 0.384 |
| Niacin (mg) | 0.002 | 0.007 | 0.077 | 0.061 | 0.018 | 0.078 | 0.243 | 2.916 |
| Pantothenic acid (mg) | 0.006 | 0.008 | 0.006 | 0.008 | 0.007 | 0.031 | 0.066 | 0.792 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.001 | 0.003 | 0.002 | 0.004 | 0.011 | 0.132 |
| Folate (mcg) | 0.15 | 0.061 | 2.384 | 0.9 | 0.27 | 0.0 | 3.765 | 45.18 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.36 |
| Choline (mg) | 0.9 | 0.1 | 0.1 | 0.9 | 0.1 | n/a | 2.2 | 26.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | n/a | 2.006 | 24.072 |
| Tryptophan (g) | 0.001 | n/a | 0.002 | 0.004 | 0.001 | n/a | 0.007 | 0.084 |
| Threonine (g) | 0.002 | n/a | 0.004 | 0.011 | 0.002 | n/a | 0.018 | 0.216 |
| Isoleucine (g) | 0.003 | n/a | 0.005 | 0.013 | 0.001 | n/a | 0.021 | 0.252 |
| Leucine (g) | 0.004 | n/a | 0.009 | 0.027 | 0.002 | n/a | 0.042 | 0.504 |
| Lysine (g) | 0.004 | n/a | 0.003 | 0.01 | 0.003 | n/a | 0.02 | 0.24 |
| Methionine (g) | 0.001 | n/a | 0.002 | 0.003 | 0.0 | n/a | 0.006 | 0.072 |
| Cystine (g) | 0.001 | n/a | 0.003 | 0.003 | 0.0 | n/a | 0.007 | 0.084 |
| Phenylalanine (g) | 0.002 | n/a | 0.007 | 0.02 | 0.002 | n/a | 0.03 | 0.36 |
| Tyrosine (g) | 0.002 | n/a | 0.004 | 0.008 | 0.001 | n/a | 0.015 | 0.18 |
| Valine (g) | 0.003 | n/a | 0.005 | 0.015 | 0.002 | n/a | 0.025 | 0.3 |
| Arginine (g) | 0.002 | n/a | 0.005 | 0.044 | 0.002 | n/a | 0.053 | 0.636 |
| Histidine (g) | 0.001 | n/a | 0.003 | 0.01 | 0.001 | n/a | 0.015 | 0.18 |
| Alanine (g) | 0.002 | n/a | 0.004 | 0.019 | 0.002 | n/a | 0.026 | 0.312 |
| Aspartic acid (g) | 0.003 | n/a | 0.006 | 0.052 | 0.009 | n/a | 0.07 | 0.84 |
| Glutamic acid (g) | 0.009 | n/a | 0.045 | 0.123 | 0.005 | n/a | 0.182 | 2.184 |
| Glycine (g) | 0.001 | n/a | 0.005 | 0.026 | 0.001 | n/a | 0.033 | 0.396 |
| Proline (g) | 0.004 | n/a | 0.016 | 0.019 | 0.003 | n/a | 0.041 | 0.492 |
| Serine (g) | 0.003 | n/a | 0.007 | 0.017 | 0.002 | n/a | 0.029 | 0.348 |
| Cholesterol (mg) | 10.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.729 | 11.479 | 137.748 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.012 | 0.144 |
| Saturated Fat (g) | 2.569 | 0.0 | 0.002 | 0.067 | 0.001 | 1.978 | 4.617 | 55.404 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.541 | n/a | 0.541 | 6.492 |
| Monounsaturated Fat (g) | 1.051 | 0.0 | 0.001 | 0.556 | 0.005 | 1.021 | 2.634 | 31.608 |
| Polyunsaturated (g) | 0.152 | 0.0 | 0.005 | 0.217 | 0.002 | 0.116 | 0.493 | 5.916 |