Apple - Cream Cheese Bars Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
26.04g |
sugar
22.74g |
salt
0.5g |
butter
6.31g |
oil
1.13g |
eggs
8.21g |
apples
42.35g |
lemon juice
0.42g |
caramels
33.67g |
milk
21.0g |
cream cheese
18.9g |
pecans
2.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.0 | 0.0 | 0.05 | 0.0 | 1.03 | 0.11 | 0.0 | 1.55 | 1.43 | 1.12 | 0.22 | 8.21 | 98.52 |
| Total Fat (g) | 0.26 | 0.0 | 0.0 | 5.11 | 1.13 | 0.82 | 0.06 | 0.0 | 2.73 | 1.59 | 6.47 | 1.73 | 19.88 | 238.56 |
| Carbohydrates (g) | 19.87 | 22.74 | 0.0 | 0.0 | 0.0 | 0.06 | 5.4 | 0.04 | 25.92 | 2.11 | 0.77 | 0.33 | 77.25 | 927.0 |
| Ash (g) | 0.12 | 0.0 | 0.5 | 0.13 | 0.0 | 0.07 | 0.07 | 0.0 | 0.61 | 0.33 | 0.25 | 0.04 | 2.12 | 25.44 |
| Calories (kcal) | 94.792 | 88.017 | 0.0 | 45.213 | 9.945 | 11.745 | 20.328 | 0.106 | 128.607 | 28.14 | 64.638 | 16.633 | 508.163 | 6097.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.01 | 0.08 | 0.96 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.35 | n/a | n/a | n/a | 0.0 | 0.09 | 0.45 | 5.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.38 | n/a | n/a | n/a | 0.0 | 0.0 | 1.39 | 16.68 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 2.55 | n/a | n/a | n/a | 0.0 | 0.0 | 2.56 | 30.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.61 | 0.0 | 0.62 | 7.44 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.1 | 0.01 | 0.0 | 1.0 | 0.0 | 6.23 | 36.7 | 0.38 | 2.86 | 15.55 | 10.29 | 0.08 | 76.21 | 914.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 22.72 | 0.0 | 0.0 | 0.0 | 0.06 | 4.28 | 0.01 | 22.05 | 2.11 | 0.61 | 0.1 | 52.01 | 624.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 18.0 |
| Calcium (mg) | 3.906 | 0.227 | 0.12 | 1.513 | 0.0 | 4.353 | 2.118 | 0.03 | 46.46 | 54.81 | 18.522 | 1.685 | 133.744 | 1604.928 |
| Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.05 | 0.04 | 0.07 | 0.06 | 1.61 | 19.32 |
| Magnesium (mg) | 5.729 | 0.0 | 0.005 | 0.126 | 0.0 | 0.986 | 1.694 | 0.025 | 5.723 | 5.04 | 1.701 | 2.913 | 23.942 | 287.304 |
| Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 1.513 | 0.0 | 15.687 | 4.659 | 0.025 | 38.38 | 42.63 | 20.034 | 6.668 | 157.721 | 1892.652 |
| Potassium (mg) | 27.865 | 0.455 | 0.04 | 1.513 | 0.0 | 11.006 | 38.115 | 0.525 | 72.047 | 63.63 | 26.082 | 9.869 | 251.146 | 3013.752 |
| Sodium (mg) | 0.521 | 0.0 | 193.79 | 36.322 | 0.0 | 11.499 | 0.0 | 0.004 | 82.483 | 22.26 | 60.669 | 0.0 | 407.548 | 4890.576 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.02 | 0.0 | 0.15 | 0.16 | 0.1 | 0.11 | 0.82 | 9.84 |
| Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.013 | 0.0 | 0.007 | 0.004 | 0.004 | 0.029 | 0.101 | 1.212 |
| Manganese (mg) | 0.177 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.017 | 0.0 | 0.003 | 0.002 | 0.002 | 0.108 | 0.314 | 3.768 |
| Selenium (mcg) | 8.8 | 0.1 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.6 | 0.5 | 0.5 | 0.1 | 13.3 | 159.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 157.583 | 0.0 | 39.999 | 16.093 | 0.085 | 14.14 | 48.93 | 239.085 | 1.348 | 517.262 | 6207.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 42.312 | 0.0 | 11.417 | 0.0 | 0.0 | 3.703 | 13.44 | 67.851 | 0.0 | 138.723 | 1664.676 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 43.132 | 0.0 | 11.499 | 0.847 | 0.004 | 4.04 | 13.65 | 68.418 | 0.072 | 141.662 | 1699.944 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.963 | 0.0 | 0.821 | 7.2 | 0.013 | 0.673 | 2.52 | 7.749 | 0.698 | 29.637 | 355.644 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.15 | 0.1 | 0.08 | 0.02 | 0.0 | 0.15 | 0.03 | 0.12 | 0.03 | 0.71 | 8.52 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.531 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 6.406 | 76.872 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 7.623 | 0.038 | 0.0 | 0.0 | 0.0 | 0.409 | 39.944 | 479.328 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | 0.59 | 0.74 | 8.88 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.008 | 0.0 | 0.034 | 0.011 | 0.004 | 0.016 | 0.285 | 3.42 |
| Riboflavin (mg) | 0.128 | 0.005 | 0.0 | 0.002 | 0.0 | 0.039 | 0.013 | 0.0 | 0.088 | 0.067 | 0.025 | 0.003 | 0.369 | 4.428 |
| Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.038 | 0.0 | 0.051 | 0.04 | 0.028 | 0.028 | 1.73 | 20.76 |
| Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.007 | 0.0 | 0.118 | 0.03 | 0.0 | 0.209 | 0.134 | 0.108 | 0.021 | 0.741 | 8.892 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.02 | 0.011 | 0.008 | 0.005 | 0.082 | 0.984 |
| Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.189 | 0.0 | 3.86 | 0.0 | 0.055 | 1.347 | 1.68 | 2.079 | 0.53 | 57.396 | 688.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.1 | 0.03 | 0.05 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 2.7 | 0.0 | 0.0 | 1.2 | n/a | 20.6 | 1.4 | 0.0 | 2.7 | 6.7 | 5.1 | 1.0 | 41.5 | 498.0 |
| Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.034 | n/a | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | n/a | 0.02 | 0.021 | 0.013 | 0.002 | 0.105 | 1.26 |
| Threonine (g) | 0.073 | n/a | 0.0 | 0.003 | 0.0 | 0.046 | 0.004 | n/a | 0.064 | 0.065 | 0.043 | 0.007 | 0.306 | 3.672 |
| Isoleucine (g) | 0.094 | n/a | 0.0 | 0.003 | 0.0 | 0.055 | 0.004 | n/a | 0.088 | 0.086 | 0.06 | 0.008 | 0.398 | 4.776 |
| Leucine (g) | 0.185 | n/a | 0.0 | 0.005 | 0.0 | 0.09 | 0.004 | n/a | 0.141 | 0.141 | 0.125 | 0.014 | 0.705 | 8.46 |
| Lysine (g) | 0.06 | n/a | 0.0 | 0.004 | 0.0 | 0.075 | 0.004 | n/a | 0.114 | 0.113 | 0.108 | 0.007 | 0.486 | 5.832 |
| Methionine (g) | 0.047 | n/a | 0.0 | 0.001 | 0.0 | 0.031 | 0.0 | n/a | 0.037 | 0.036 | 0.036 | 0.004 | 0.192 | 2.304 |
| Cystine (g) | 0.057 | n/a | 0.0 | 0.001 | 0.0 | 0.022 | 0.0 | n/a | 0.013 | 0.013 | 0.008 | 0.004 | 0.117 | 1.404 |
| Phenylalanine (g) | 0.135 | n/a | 0.0 | 0.003 | 0.0 | 0.056 | 0.004 | n/a | 0.071 | 0.069 | 0.055 | 0.01 | 0.403 | 4.836 |
| Tyrosine (g) | 0.081 | n/a | 0.0 | 0.003 | 0.0 | 0.041 | 0.0 | n/a | 0.071 | 0.069 | 0.057 | 0.005 | 0.326 | 3.912 |
| Valine (g) | 0.109 | n/a | 0.0 | 0.004 | 0.0 | 0.071 | 0.004 | n/a | 0.098 | 0.097 | 0.076 | 0.01 | 0.468 | 5.616 |
| Arginine (g) | 0.109 | n/a | 0.0 | 0.002 | 0.0 | 0.067 | 0.004 | n/a | 0.054 | 0.053 | 0.045 | 0.028 | 0.363 | 4.356 |
| Histidine (g) | 0.06 | n/a | 0.0 | 0.001 | 0.0 | 0.025 | 0.004 | n/a | 0.04 | 0.04 | 0.034 | 0.006 | 0.211 | 2.532 |
| Alanine (g) | 0.086 | n/a | 0.0 | 0.002 | 0.0 | 0.061 | 0.004 | n/a | 0.051 | 0.05 | 0.034 | 0.01 | 0.297 | 3.564 |
| Aspartic acid (g) | 0.115 | n/a | 0.0 | 0.004 | 0.0 | 0.109 | 0.03 | n/a | 0.108 | 0.109 | 0.096 | 0.022 | 0.593 | 7.116 |
| Glutamic acid (g) | 0.906 | n/a | 0.0 | 0.011 | 0.0 | 0.138 | 0.013 | n/a | 0.3 | 0.3 | 0.246 | 0.044 | 1.958 | 23.496 |
| Glycine (g) | 0.096 | n/a | 0.0 | 0.001 | 0.0 | 0.035 | 0.004 | n/a | 0.03 | 0.029 | 0.026 | 0.011 | 0.234 | 2.808 |
| Proline (g) | 0.313 | n/a | 0.0 | 0.005 | 0.0 | 0.042 | 0.004 | n/a | 0.138 | 0.139 | 0.127 | 0.009 | 0.776 | 9.312 |
| Serine (g) | 0.135 | n/a | 0.0 | 0.003 | 0.0 | 0.08 | 0.004 | n/a | 0.077 | 0.078 | 0.07 | 0.011 | 0.459 | 5.508 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 13.558 | 0.0 | 34.742 | 0.0 | 0.0 | 2.357 | 6.09 | 20.79 | 0.0 | 77.537 | 930.444 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.348 |
| Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 3.239 | 0.084 | 0.255 | 0.008 | 0.0 | 0.835 | 0.964 | 3.646 | 0.149 | 9.221 | 110.652 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 2.813 | n/a | n/a | n/a | n/a | n/a | n/a | 2.455 | 5.268 | 63.216 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 1.325 | 0.256 | 0.313 | 0.004 | 0.0 | 0.518 | 0.491 | 1.629 | 0.982 | 5.543 | 66.516 |
| Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.192 | 0.733 | 0.112 | 0.017 | 0.0 | 1.172 | 0.053 | 0.272 | 0.52 | 3.176 | 38.112 |