Antipasto Piedmont Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (white 8 ounce) tuna
1 jar cocktail onions
1 pkg. Schilling Caesar dressing
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		string beans
165.94g 		pimento
0.25g 		mushrooms
2.43g 		olives
3.38g 		artichokes
12.0g 		olives
63.0g 		caesar dressing
0.0g 		virgin olive oil
0.0g 		vinegar
3.75g 		Total Per Serving Total for Recipe
Protein (g) 11.7 0.0 0.07 0.0 0.35 0.53 n/a n/a 0.0 12.65 50.6
Total Fat (g) 1.26 0.0 0.01 3.38 0.04 6.73 n/a n/a 0.0 11.41 45.64
Carbohydrates (g) 39.86 0.01 0.08 0.0 1.43 3.94 n/a n/a 0.03 45.36 181.44
Ash (g) 2.67 0.0 0.02 n/a 0.09 1.4 n/a n/a n/a 4.19 16.76
Calories (kcal) 214.059 0.058 0.534 29.835 6.36 72.45 n/a n/a 0.788 324.083 1296.332
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.03 n/a n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 110.46 0.23 2.24 0.0 10.09 50.39 n/a n/a 3.52 176.94 707.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.04 0.0 0.12 0.0 n/a n/a 0.02 0.18 0.72
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.6 0.0 0.0 0.0 1.0 2.0 n/a n/a 0.0 18.7 74.8
Calcium (mg) 104.541 0.015 0.073 0.034 2.52 55.44 n/a n/a 0.263 162.885 651.54
Iron (mg) 1.79 0.0 0.01 0.02 0.07 2.08 n/a n/a 0.01 3.99 15.96
Magnesium (mg) 92.925 0.015 0.218 0.0 5.04 2.52 n/a n/a 0.188 100.906 403.624
Phosphorus (mg) 169.256 0.043 2.086 0.0 8.76 1.89 n/a n/a 0.3 182.334 729.336
Potassium (mg) 613.969 0.395 7.712 0.034 34.32 5.04 n/a n/a 2.738 664.207 2656.828
Sodium (mg) 9.956 0.035 0.121 0.068 7.2 549.36 n/a n/a 0.188 566.928 2267.712
Zinc (mg) 1.06 0.0 0.01 0.0 0.05 0.14 n/a n/a 0.0 1.26 5.04
Copper (mg) 0.199 0.0 0.008 0.0 0.016 0.158 n/a n/a 0.0 0.38 1.52
Manganese (mg) 0.631 0.0 0.001 n/a 0.028 0.013 n/a n/a n/a 0.672 2.688
Selenium (mcg) 2.0 0.0 0.2 0.0 0.0 0.6 n/a n/a 0.0 2.8 11.2
Vitamin A, IU (IU) 4.978 6.638 0.0 n/a 1.56 253.89 n/a n/a n/a 267.066 1068.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.333 0.0 0.0 0.12 12.6 n/a n/a 0.0 13.053 52.212
Beta Carotene (mcg) n/a 3.685 0.0 0.0 0.96 149.31 n/a n/a 0.0 153.955 615.82
Vitamin E (mg) n/a 0.0 0.0 0.48 0.02 1.04 n/a n/a 0.0 1.55 6.2
Vitamin D (IU) n/a n/a 0.437 n/a n/a n/a n/a n/a n/a 0.437 1.748
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.915 0.0 0.0 55.68 321.3 n/a n/a 0.0 377.895 1511.58
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.2 0.1 0.0 0.9 0.6 n/a n/a 0.0 3.7 14.8
Thiamin (mg) 0.216 0.0 0.002 0.0 0.006 0.0 n/a n/a 0.0 0.224 0.896
Riboflavin (mg) 0.1 0.0 0.01 0.0 0.011 0.0 n/a n/a 0.0 0.12 0.48
Niacin (mg) 0.913 0.002 0.088 0.0 0.133 0.025 n/a n/a 0.0 1.16 4.64
Pantothenic acid (mg) 0.365 0.0 0.036 n/a 0.029 0.013 n/a n/a n/a 0.443 1.772
Vitamin B-6 (mg) 0.183 0.001 0.002 0.0 0.01 0.006 n/a n/a 0.0 0.201 0.804
Folate (mcg) 124.453 0.015 0.388 0.0 10.68 0.0 n/a n/a 0.0 135.536 542.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.4 0.0 4.1 6.5 n/a n/a 0.0 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.133 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.134 0.536
Threonine (g) 0.498 0.0 0.003 n/a n/a 0.019 n/a n/a n/a 0.519 2.076
Isoleucine (g) 0.514 0.0 0.002 n/a n/a 0.019 n/a n/a n/a 0.535 2.14
Leucine (g) 0.929 0.0 0.003 n/a n/a 0.032 n/a n/a n/a 0.964 3.856
Lysine (g) 0.797 0.0 0.003 n/a n/a 0.019 n/a n/a n/a 0.818 3.272
Methionine (g) 0.183 0.0 0.001 n/a n/a 0.006 n/a n/a n/a 0.19 0.76
Cystine (g) 0.133 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.133 0.532
Phenylalanine (g) 0.631 0.0 0.002 n/a n/a 0.019 n/a n/a n/a 0.652 2.608
Tyrosine (g) 0.332 0.0 0.001 n/a n/a 0.013 n/a n/a n/a 0.345 1.38
Valine (g) 0.614 0.0 0.006 n/a n/a 0.025 n/a n/a n/a 0.645 2.58
Arginine (g) 0.73 0.0 0.002 n/a n/a 0.044 n/a n/a n/a 0.776 3.104
Histidine (g) 0.332 0.0 0.001 n/a n/a 0.013 n/a n/a n/a 0.346 1.384
Alanine (g) 0.498 0.0 0.005 n/a n/a 0.025 n/a n/a n/a 0.528 2.112
Aspartic acid (g) 1.41 0.0 0.005 n/a n/a 0.057 n/a n/a n/a 1.472 5.888
Glutamic acid (g) 1.792 0.0 0.008 n/a n/a 0.057 n/a n/a n/a 1.857 7.428
Glycine (g) 0.465 0.0 0.002 n/a n/a 0.032 n/a n/a n/a 0.498 1.992
Proline (g) 0.498 0.0 0.002 n/a n/a 0.025 n/a n/a n/a 0.525 2.1
Serine (g) 0.631 0.0 0.002 n/a n/a 0.019 n/a n/a n/a 0.652 2.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.001 0.466 0.01 0.895 n/a n/a 0.0 1.504 6.016
Phytosterols (mg) n/a 0.023 n/a n/a n/a n/a n/a n/a n/a 0.023 0.092
Monounsaturated Fat (g) 0.083 0.0 0.0 2.462 0.001 4.971 n/a n/a 0.0 7.517 30.068
Polyunsaturated (g) 0.747 0.0 0.003 0.355 0.017 0.573 n/a n/a 0.0 1.696 6.784
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