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Ingredients
- 1 whole acorn squash
- 1â4 white onion, chopped
- 1 bay leaf
- 4 cloves garlic
- 2 tbsp celery, chopped
- 1 1â2 quart veggie stock
- 1/2 cup Oikos plain Greek nonfat yogurt
- 2 tbsp cranberry canned jelly
- 3 leaves cilantro
- 1 tsp smoked paprika
- Pomegranate seeds for garnish
- Lime for garnish
- 5 coupons for 5 free pints of Oikos Greek Frozen Yogurt
View Full Recipe at The Picky Eater: A Healthy…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3905g | |
| Calories 662 | |
| Calories from Fat 29 | 4% |
| Total Fat 3.51g | 4% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 11332mg | 472% |
| Potassium 2477mg | 71% |
| Total Carbs 161.79g | 43% |
| Dietary Fiber 24.3g | 81% |
| Sugars 68.66g | 46% |
| Protein 12.64g | 20% |
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