8 Minute Light N Fruity Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
31/2 c. or possibly 8 ounce. container Whipped Topping, thawed
Fruit (Optional - see prep)
8 x or possibly 9-inch Graham Cracker Crumb Crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gelatin
85.05g 		water
158.0g 		ice
474.0g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.0 0.0 n/a 1.04 1.04
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Carbohydrates (g) 12.07 0.0 0.0 n/a 12.07 12.07
Ash (g) n/a 0.16 0.47 n/a 0.63 0.63
Calories (kcal) 52.731 0.0 0.0 n/a 52.731 52.731
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.77 157.84 473.53 n/a 703.14 703.14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.47 0.0 0.0 n/a 11.47 11.47
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 2.552 4.74 14.22 n/a 21.512 21.512
Iron (mg) 0.02 0.0 0.0 n/a 0.02 0.02
Magnesium (mg) 0.851 1.58 4.74 n/a 7.171 7.171
Phosphorus (mg) 18.711 0.0 0.0 n/a 18.711 18.711
Potassium (mg) 0.851 0.0 0.0 n/a 0.851 0.851
Sodium (mg) 63.788 6.32 18.96 n/a 89.068 89.068
Zinc (mg) 0.01 0.02 0.05 n/a 0.07 0.07
Copper (mg) 0.017 0.016 0.047 n/a 0.08 0.08
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.9 0.0 0.0 n/a 0.9 0.9
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.009 0.0 0.0 n/a 0.009 0.009
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.851 0.0 0.0 n/a 0.851 0.851
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.4 0.0 0.0 n/a 0.4 0.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.0 0.0
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