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2 Minute Oatmeal Recipe

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2 Minute Oatmeal
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Ingredients

  • 1/2 C whole rolled oats *you can use quick oats, but the result will be more mushy
  • 1/2 C water
  • pinch of salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 159g
Calories 155  
Calories from Fat 22 14%
Total Fat 2.67g 3%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 148mg 4%
Total Carbs 27.7g 7%
Dietary Fiber 4.1g 14%
Sugars 0.41g 0%
Protein 5.38g 9%
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