Ingredient

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This is widely used in India and Africa, especially by poor farmers who can't afford wheat flour. It's somewhat bland but very nutritious and gluten-free. You can sometimes find it in health foods stores, but you can get it for less in an Indian market.

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Also known as

  • Jowar flour
  • Jowari flour
  • Juwar flour
  • Cholam flour

Substitutes

rice flour OR potato flour
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