Sundried Tomato Salsa

The sun dried tomatoes, fresh yellow or red tomatoes, and plump dark raisins give this salsa a rich sweet, yet tangy flavor. This salsa is easy,…

Stuffed Pepper Appetiser

Talk about eating 5-9 fruits or vegetables a day for a healthy supply of antioxidants! Well, this recipe will give you your day's supply in one…

Raw Zuchinni Pasta and Sun Dried Tomato Sauce

Fresh Marinara Sauce from Sun Dried TomatoesThis "no need to cook" sun -dried marinara sauce is a keeper. Whip…

Vegetable Polenta

You may have seen this adorable little dome before. This recipe is a re-run. I posted it last summer when sweet Jersey corn was at its height. It's…

Sweet Red and Orange Coleslaw ( no sugar)

This coleslaw is so beautiful and healthy. It is made from red/purple cabbage and orange carrots. For the…

Reduce Belly Fat With Greens

Reduce Belly Fat with Dark Leafy Greens.Here's why.According to an article by Therese Patterson, from Edible Nature Organic Foods, "The body retains…

Raw Oatmeal Raisin Cookies

Scrumptious!

Ginger carrots

Pasta And Broccoli

Gingered carrots