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	Broccoli Zucchini & Tomato Salad Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…	Nick Roche May 2013 Advanced	1 vote 3691 views
	Secrets Of The Benefits Mangosteen Skin Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can…	Rany May 2013 Intermediate	1 vote 5849 views
	Tempeh and Apple Wraps Wrap your mouth around our mouth-water wrap and you will enjoy a mouthful of flavor! That in itself was quite a mouthful. But seriously, this is a…	Rich H Mar 2013 Intermediate	1 vote 1 comment 2502 views
	Gluten Free Appetizers For All What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.	Joanne Oct 2012 Intermediate	1 vote 7529 views
	Loaded Guacamole The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…	Smokinhotchef Aug 2012 Advanced	1 vote 2304 views
	Asparagus and Sprite Melon Salad w/Cambozola and Pancetta This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…	Smokinhotchef Aug 2012 Advanced	1 vote 1 comment 2841 views
	Zucchini Tart w/ Sun-dried Tomatoes and Anchovies I have created another recipe using zucchini and it is quite tasty. This recipe is great for brunch or lite…	Smokinhotchef Jul 2012 Advanced	2 votes 2 reviews 2 comments 4311 views
	Tex Mex Guacamole with Serrano & Jalapeno Peppers A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…	Wendi Taylor Jul 2012 Professional	2 votes 1 review 6506 views
	Okra Salad This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 2 comments 2673 views
	Sassy Sugar Snap Peas n' Broccoli Saute Fast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal!	Smokinhotchef May 2012 Advanced	1 vote 1 review 5008 views