Zesty Ketchup Prawns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ inch/about 2 tsp of Ginger, peeled and finely chopped
1 Tbsp Indonesian Kicap Manis
A few Grind of Black Pepper
Sea Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		garlic
1.31g 		jalapeno
3.22g 		onion
31.08g 		tomatoes ketchup
30.0g 		chili
2.67g 		sugar
3.15g 		pepper
0.0g 		water
11.1g 		sea salt
0.0g 		peanut oil
15.19g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.08 0.04 0.25 0.52 0.15 0.0 n/a 0.0 n/a 0.0 24.08 96.32
Total Fat (g) 1.96 0.01 0.02 0.02 0.09 0.15 0.0 n/a 0.0 n/a 15.19 17.44 69.76
Carbohydrates (g) 1.03 0.43 0.19 2.35 7.55 0.32 3.15 n/a 0.0 n/a 0.0 15.01 60.04
Ash (g) 1.36 0.02 0.01 0.11 1.1 0.04 0.0 n/a 0.01 n/a 0.0 2.65 10.6
Calories (kcal) 120.201 1.944 0.966 9.946 29.1 2.988 12.191 n/a 0.0 n/a 134.258 311.593 1246.372
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a 0.7 3.53 n/a n/a n/a n/a n/a n/a 4.23 16.92
Fructose (g) n/a n/a n/a 0.63 2.79 n/a n/a n/a n/a n/a n/a 3.41 13.64
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.52 n/a n/a n/a n/a n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 86.02 0.76 2.95 28.36 20.75 2.01 0.0 n/a 11.09 n/a 0.0 151.95 607.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.11 1.56 6.83 0.03 3.15 n/a 0.0 n/a 0.0 11.69 46.76
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.6 2.4
Calcium (mg) 58.967 2.362 0.322 6.216 5.4 1.254 0.032 n/a 0.333 n/a 0.0 74.885 299.54
Iron (mg) 2.73 0.02 0.02 0.08 0.15 0.09 0.0 n/a 0.0 n/a 0.0 3.11 12.44
Magnesium (mg) 41.957 0.326 0.612 2.797 5.7 1.2 0.0 n/a 0.111 n/a 0.0 52.704 210.816
Phosphorus (mg) 232.465 1.997 0.998 8.392 9.9 4.108 0.0 n/a 0.0 n/a 0.0 257.859 1031.436
Potassium (mg) 209.785 5.233 6.923 36.985 114.6 9.736 0.063 n/a 0.0 n/a 0.0 383.326 1533.304
Sodium (mg) 167.828 0.222 0.032 2.486 334.2 13.924 0.0 n/a 0.444 n/a 0.0 519.137 2076.548
Zinc (mg) 1.26 0.02 0.01 0.04 0.08 0.05 0.0 n/a 0.0 n/a 0.0 1.46 5.84
Copper (mg) 0.295 0.004 0.004 0.019 0.054 0.003 0.0 n/a 0.001 n/a 0.0 0.38 1.52
Manganese (mg) 0.057 0.022 0.008 0.025 0.039 0.003 0.0 n/a 0.0 n/a n/a 0.154 0.616
Selenium (mcg) 43.1 0.2 0.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a 0.0 43.6 174.4
Vitamin A, IU (IU) 204.116 0.117 25.728 0.311 279.9 8.989 0.0 n/a 0.0 n/a 0.0 519.161 2076.644
Retinol (mcg) 61.235 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 1.288 0.0 14.1 0.453 0.0 n/a 0.0 n/a 0.0 77.076 308.304
Beta Carotene (mcg) 0.0 0.065 14.651 0.311 168.0 4.802 0.0 n/a 0.0 n/a 0.0 187.829 751.316
Vitamin E (mg) 1.25 0.0 0.02 0.01 0.44 0.01 0.0 n/a 0.0 n/a 2.38 4.1 16.4
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 5012.7 28.516 0.0 n/a 0.0 n/a 0.0 5041.216 20164.864
Lutein + zeaxanthin (mcg) 0.0 0.209 15.842 1.865 0.0 2.854 0.0 n/a 0.0 n/a 0.0 20.77 83.08
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.07 0.28
Tocopherol, gamma (mg) 0.11 n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 2.42 2.57 10.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.21 0.21 0.84
Vitamin C (mg) 2.3 0.4 1.4 1.5 4.5 0.0 0.0 n/a 0.0 n/a 0.0 10.2 40.8
Thiamin (mg) 0.034 0.003 0.005 0.012 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.058 0.232
Riboflavin (mg) 0.034 0.001 0.002 0.006 0.039 0.003 0.001 n/a 0.0 n/a 0.0 0.086 0.344
Niacin (mg) 2.892 0.009 0.036 0.04 0.429 0.01 0.0 n/a 0.0 n/a 0.0 3.416 13.664
Pantothenic acid (mg) 0.318 0.008 0.007 0.031 0.015 0.038 0.0 n/a 0.0 n/a 0.0 0.417 1.668
Vitamin B-6 (mg) 0.113 0.016 0.016 0.04 0.045 0.003 0.0 n/a 0.0 n/a 0.0 0.235 0.94
Folate (mcg) 3.402 0.039 1.513 7.148 3.0 0.614 0.0 n/a 0.0 n/a 0.0 15.716 62.864
Vitamin B-12 (mcg) 1.32 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.32 5.28
Choline (mg) 91.7 0.3 0.2 1.7 3.8 0.5 0.0 n/a 0.0 n/a 0.0 98.3 393.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.318 0.001 0.001 0.003 0.006 0.002 n/a n/a n/a n/a 0.0 0.33 1.32
Threonine (g) 0.93 0.002 0.002 0.006 0.018 0.006 n/a n/a n/a n/a 0.0 0.964 3.856
Isoleucine (g) 1.123 0.003 0.001 0.003 0.015 0.007 n/a n/a n/a n/a 0.0 1.152 4.608
Leucine (g) 1.826 0.004 0.002 0.009 0.024 0.012 n/a n/a n/a n/a 0.0 1.878 7.512
Lysine (g) 2.007 0.004 0.002 0.009 0.024 0.011 n/a n/a n/a n/a 0.0 2.057 8.228
Methionine (g) 0.646 0.001 0.001 0.003 0.006 0.003 n/a n/a n/a n/a 0.0 0.66 2.64
Cystine (g) 0.261 0.001 0.001 0.003 0.006 0.002 n/a n/a n/a n/a 0.0 0.273 1.092
Phenylalanine (g) 0.975 0.002 0.001 0.006 0.018 0.008 n/a n/a n/a n/a 0.0 1.011 4.044
Tyrosine (g) 0.771 0.001 0.001 0.003 0.012 0.004 n/a n/a n/a n/a 0.0 0.792 3.168
Valine (g) 1.089 0.004 0.002 0.006 0.018 0.008 n/a n/a n/a n/a 0.0 1.126 4.504
Arginine (g) 2.018 0.008 0.002 0.034 0.015 0.01 n/a n/a n/a n/a 0.0 2.087 8.348
Histidine (g) 0.465 0.001 0.001 0.003 0.012 0.004 n/a n/a n/a n/a 0.0 0.487 1.948
Alanine (g) 1.304 0.002 0.002 0.006 0.027 0.007 n/a n/a n/a n/a 0.0 1.348 5.392
Aspartic acid (g) 2.381 0.006 0.006 0.022 0.105 0.018 n/a n/a n/a n/a 0.0 2.538 10.152
Glutamic acid (g) 3.935 0.011 0.006 0.056 0.33 0.023 n/a n/a n/a n/a 0.0 4.361 17.444
Glycine (g) 1.395 0.003 0.002 0.006 0.015 0.007 n/a n/a n/a n/a 0.0 1.427 5.708
Proline (g) 0.76 0.001 0.002 0.006 0.018 0.007 n/a n/a n/a n/a 0.0 0.794 3.176
Serine (g) 0.907 0.002 0.002 0.006 0.021 0.008 n/a n/a n/a n/a 0.0 0.946 3.784
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.453 0.0 n/a 0.0 n/a 0.0 172.818 691.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.001 0.002 n/a 0.012 0.063 0.0 n/a 0.0 n/a 2.567 3.019 12.076
Phytosterols (mg) n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 31.438 33.538 134.152
Monounsaturated Fat (g) 0.283 0.0 0.001 n/a 0.015 0.062 0.0 n/a 0.0 n/a 7.017 7.378 29.512
Polyunsaturated (g) 0.76 0.003 0.01 n/a 0.039 0.01 0.0 n/a 0.0 n/a 4.86 5.682 22.728
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