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Yellow Pumpkin Poori (Parangikai Puri) Recipe

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Yellow Pumpkin Poori (Parangikai Puri)
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Ingredients

  • Wheat Flour – 2 cups
  • Yellow Pumpkin (Parangikai) – 2 cups, grated, seeds and thick outer skin discarded
  • Ajwain (Omam) – 2 tsp
  • Green Chillies – 4 to 5, minced
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 923  
Calories from Fat 21 2%
Total Fat 2.52g 3%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 379mg 11%
Total Carbs 193.88g 52%
Dietary Fiber 7.2g 24%
Sugars 2.35g 2%
Protein 26.48g 42%
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