Wow Factor! Stovetop Baked Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Jalapeño – chopped with seeds
½ cup stout beer
Olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausages
27.3g 		beans
230.19g 		tomatoes
214.41g 		garlic
2.61g 		parsley
0.24g 		onion
31.08g 		bell pepper
24.4g 		honey
10.5g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.89 10.93 3.52 0.17 0.01 0.25 0.21 0.03 n/a 19.0 76.0
Total Fat (g) 8.55 0.85 0.6 0.01 0.0 0.02 0.04 0.0 n/a 10.09 40.36
Carbohydrates (g) 0.18 48.66 15.63 0.86 0.02 2.35 1.13 8.65 n/a 77.48 309.92
Ash (g) 0.74 4.03 2.89 0.04 0.01 0.11 0.1 0.02 n/a 7.94 31.76
Calories (kcal) 94.458 216.376 68.61 3.889 0.086 9.946 4.879 31.92 n/a 430.164 1720.656
Starch (g) n/a 16.99 n/a n/a n/a 0.0 0.0 n/a n/a 16.99 67.96
Sucrose (g) n/a 11.05 n/a n/a n/a 0.22 0.03 0.09 n/a 11.39 45.56
Glucose (dextrose) (g) n/a 3.66 n/a n/a n/a 0.7 0.28 3.75 n/a 8.4 33.6
Fructose (g) n/a 3.59 n/a n/a n/a 0.63 0.27 4.3 n/a 8.79 35.16
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.15 n/a 0.15 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 13.94 165.74 191.77 1.53 0.21 28.36 22.9 1.8 n/a 426.24 1704.96
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 18.32 n/a 0.03 0.0 1.56 0.59 8.62 n/a 29.12 116.48
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.33 n/a 0.33 1.32
Dietary Fiber (g) 0.0 9.4 4.1 0.1 0.0 0.3 0.4 0.0 n/a 14.3 57.2
Calcium (mg) 4.914 78.264 72.899 4.724 0.328 6.216 2.44 0.63 n/a 170.414 681.656
Iron (mg) 0.32 2.74 2.79 0.04 0.01 0.08 0.08 0.04 n/a 6.12 24.48
Magnesium (mg) 3.822 62.151 42.882 0.653 0.119 2.797 2.44 0.21 n/a 115.072 460.288
Phosphorus (mg) 38.766 170.339 68.61 3.993 0.138 8.392 4.879 0.42 n/a 295.537 1182.148
Potassium (mg) 69.069 515.62 628.214 10.466 1.316 36.985 42.691 5.46 n/a 1309.821 5239.284
Sodium (mg) 199.563 789.543 283.018 0.444 0.133 2.486 0.732 0.42 n/a 1276.339 5105.356
Zinc (mg) 0.49 5.25 0.58 0.03 0.0 0.04 0.03 0.02 n/a 6.44 25.76
Copper (mg) 0.022 0.345 0.386 0.008 0.0 0.019 0.017 0.004 n/a 0.801 3.204
Manganese (mg) 0.016 0.253 0.386 0.044 0.0 0.025 0.029 0.008 n/a 0.762 3.048
Selenium (mcg) 6.8 11.5 1.3 0.4 0.0 0.2 0.0 0.1 n/a 20.2 80.8
Vitamin A, IU (IU) 0.0 248.603 1498.708 0.235 20.007 0.311 90.262 0.0 n/a 1858.125 7432.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.509 75.043 0.0 1.0 0.0 4.391 0.0 n/a 91.943 367.772
Beta Carotene (mcg) n/a 149.622 n/a 0.131 12.003 0.311 50.742 0.0 n/a 212.808 851.232
Vitamin E (mg) n/a 0.35 n/a 0.0 0.0 0.01 0.09 0.0 n/a 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 1176.258 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1176.258 4705.032
Lutein + zeaxanthin (mcg) n/a 36.83 n/a 0.418 13.207 1.865 83.187 0.0 n/a 135.507 542.028
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.63 n/a n/a 0.0 0.0 0.0 n/a n/a 1.64 6.56
Tocopherol, delta (mg) n/a 0.12 n/a n/a 0.0 0.0 0.0 n/a n/a 0.12 0.48
Vitamin C (mg) 0.5 0.0 19.7 0.8 0.3 1.5 19.6 0.1 n/a 42.6 170.4
Thiamin (mg) 0.156 0.23 0.172 0.005 0.0 0.012 0.015 0.0 n/a 0.59 2.36
Riboflavin (mg) 0.046 0.092 0.107 0.003 0.0 0.006 0.007 0.004 n/a 0.267 1.068
Niacin (mg) 0.887 0.99 2.616 0.018 0.003 0.04 0.117 0.013 n/a 4.684 18.736
Pantothenic acid (mg) 0.139 0.506 0.6 0.016 0.001 0.031 0.024 0.007 n/a 1.325 5.3
Vitamin B-6 (mg) 0.082 0.184 0.322 0.032 0.0 0.04 0.054 0.002 n/a 0.716 2.864
Folate (mcg) 2.184 27.623 27.873 0.078 0.361 7.148 2.44 0.21 n/a 67.917 271.668
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.25 1.0
Choline (mg) n/a 72.5 n/a 0.6 0.0 1.7 1.3 0.2 n/a 76.4 305.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.03 0.115 0.021 0.002 0.0 0.003 0.002 0.0 n/a 0.174 0.696
Threonine (g) 0.153 0.345 0.086 0.004 0.0 0.006 0.01 0.0 n/a 0.604 2.416
Isoleucine (g) 0.142 0.529 0.086 0.006 0.0 0.003 0.005 0.001 n/a 0.772 3.088
Leucine (g) 0.262 0.944 0.129 0.008 0.0 0.009 0.01 0.001 n/a 1.363 5.452
Lysine (g) 0.295 0.691 0.129 0.007 0.0 0.009 0.01 0.001 n/a 1.142 4.568
Methionine (g) 0.096 0.115 0.021 0.002 0.0 0.003 0.002 0.0 n/a 0.24 0.96
Cystine (g) 0.038 0.092 0.043 0.002 0.0 0.003 0.002 0.0 n/a 0.181 0.724
Phenylalanine (g) 0.131 0.622 0.086 0.005 0.0 0.006 0.022 0.001 n/a 0.873 3.492
Tyrosine (g) 0.112 0.276 0.064 0.002 0.0 0.003 0.002 0.001 n/a 0.461 1.844
Valine (g) 0.156 0.598 0.086 0.008 0.0 0.006 0.01 0.001 n/a 0.865 3.46
Arginine (g) 0.229 0.529 0.086 0.016 0.0 0.034 0.007 0.001 n/a 0.904 3.616
Histidine (g) 0.112 0.299 0.043 0.003 0.0 0.003 0.002 0.0 n/a 0.463 1.852
Alanine (g) 0.218 0.46 0.107 0.003 0.0 0.006 0.01 0.001 n/a 0.807 3.228
Aspartic acid (g) 0.325 1.45 0.472 0.013 0.001 0.022 0.051 0.003 n/a 2.336 9.344
Glutamic acid (g) 0.538 1.842 1.222 0.021 0.001 0.056 0.046 0.002 n/a 3.728 14.912
Glycine (g) 0.238 0.437 0.086 0.005 0.0 0.006 0.007 0.001 n/a 0.781 3.124
Proline (g) 0.18 0.552 0.064 0.003 0.0 0.006 0.005 0.009 n/a 0.821 3.284
Serine (g) 0.15 0.737 0.086 0.005 0.0 0.006 0.012 0.001 n/a 0.997 3.988
Cholesterol (mg) 20.748 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.748 82.992
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.077 0.161 0.086 0.002 0.0 n/a 0.015 0.0 n/a 3.341 13.364
Phytosterols (mg) 0.0 n/a n/a n/a 0.012 n/a 2.196 n/a n/a 2.207 8.828
Monounsaturated Fat (g) 3.915 0.23 0.086 0.0 0.001 n/a 0.002 0.0 n/a 4.234 16.936
Polyunsaturated (g) 1.1 0.276 0.236 0.007 0.0 n/a 0.015 0.0 n/a 1.634 6.536
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