Wormy Dip (Halloween) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	full-fat 226.8g	onion 36.0g	dill weed 1.0g	Total Per Serving	Total for Recipe
Protein (g)	78.34	0.4	0.2	78.93	78.93
Total Fat (g)	46.83	0.04	0.04	46.91	46.91
Carbohydrates (g)	79.81	3.36	0.56	83.73	83.73
Ash (g)	10.12	0.13	0.13	10.37	10.37
Calories (kcal)	988.848	14.4	2.53	1005.778	1005.778
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.36	n/a	0.36	0.36
Glucose (dextrose) (g)	n/a	0.71	n/a	0.71	0.71
Fructose (g)	n/a	0.46	n/a	0.46	0.46
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	11.7	32.08	0.07	43.86	43.86
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	17.01	1.53	n/a	18.54	18.54
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	21.8	0.6	0.1	22.5	22.5
Calcium (mg)	467.208	8.28	17.84	493.328	493.328
Iron (mg)	14.45	0.08	0.49	15.01	15.01
Magnesium (mg)	972.972	3.6	4.51	981.082	981.082
Phosphorus (mg)	1120.392	10.44	5.43	1136.262	1136.262
Potassium (mg)	5704.02	52.56	33.08	5789.66	5789.66
Sodium (mg)	29.484	1.44	2.08	33.004	33.004
Zinc (mg)	8.89	0.06	0.03	8.98	8.98
Copper (mg)	6.623	0.014	0.005	6.642	6.642
Manganese (mg)	5.171	0.047	0.04	5.257	5.257
Selenium (mcg)	17.0	0.2	n/a	17.2	17.2
Vitamin A, IU (IU)	272.16	0.72	58.5	331.38	331.38
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	13.608	0.0	2.93	16.538	16.538
Beta Carotene (mcg)	163.296	0.36	n/a	163.656	163.656
Vitamin E (mg)	4.42	0.01	n/a	4.43	4.43
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.44	n/a	1.44	1.44
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.7	0.5	3.2	3.2
Thiamin (mg)	1.315	0.018	0.004	1.338	1.338
Riboflavin (mg)	2.631	0.011	0.003	2.644	2.644
Niacin (mg)	9.798	0.043	0.028	9.869	9.869
Pantothenic acid (mg)	3.606	0.043	n/a	3.649	3.649
Vitamin B-6 (mg)	1.043	0.043	0.017	1.104	1.104
Folate (mcg)	782.46	6.84	n/a	789.3	789.3
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	432.3	2.2	n/a	434.5	434.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	1.134	0.004	n/a	1.138	1.138
Threonine (g)	3.402	0.007	n/a	3.409	3.409
Isoleucine (g)	3.81	0.004	n/a	3.814	3.814
Leucine (g)	6.373	0.011	n/a	6.384	6.384
Lysine (g)	5.216	0.014	n/a	5.231	5.231
Methionine (g)	1.066	0.0	n/a	1.066	1.066
Cystine (g)	1.27	0.0	n/a	1.27	1.27
Phenylalanine (g)	4.082	0.011	n/a	4.093	4.093
Tyrosine (g)	2.971	0.004	n/a	2.975	2.975
Valine (g)	3.901	0.007	n/a	3.908	3.908
Arginine (g)	6.078	0.036	n/a	6.114	6.114
Histidine (g)	2.109	0.004	n/a	2.113	2.113
Alanine (g)	3.697	0.007	n/a	3.704	3.704
Aspartic acid (g)	9.843	0.032	n/a	9.876	9.876
Glutamic acid (g)	15.173	0.094	n/a	15.267	15.267
Glycine (g)	3.629	0.011	n/a	3.64	3.64
Proline (g)	4.581	0.004	n/a	4.585	4.585
Serine (g)	4.536	0.007	n/a	4.543	4.543
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.781	0.014	0.002	6.798	6.798
Phytosterols (mg)	n/a	5.4	n/a	5.4	5.4
Monounsaturated Fat (g)	10.342	0.004	n/a	10.346	10.346
Polyunsaturated (g)	26.445	0.007	n/a	26.452	26.452