Witch Hats and Broomsticks {Halloween} Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanut butter 0.0g	pretzel 240.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	24.82	24.82	24.82
Total Fat (g)	n/a	6.31	6.31	6.31
Carbohydrates (g)	n/a	190.08	190.08	190.08
Ash (g)	n/a	9.19	9.19	9.19
Calories (kcal)	n/a	907.2	907.2	907.2
Starch (g)	n/a	171.36	171.36	171.36
Sucrose (g)	n/a	0.29	0.29	0.29
Glucose (dextrose) (g)	n/a	1.68	1.68	1.68
Fructose (g)	n/a	0.43	0.43	0.43
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	3.46	3.46	3.46
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	8.26	8.26	8.26
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	6.62	6.62	6.62
Galactose (g)	n/a	0.53	0.53	0.53
Dietary Fiber (g)	n/a	7.2	7.2	7.2
Calcium (mg)	n/a	43.2	43.2	43.2
Iron (mg)	n/a	12.48	12.48	12.48
Magnesium (mg)	n/a	69.6	69.6	69.6
Phosphorus (mg)	n/a	271.2	271.2	271.2
Potassium (mg)	n/a	326.4	326.4	326.4
Sodium (mg)	n/a	3256.8	3256.8	3256.8
Zinc (mg)	n/a	3.43	3.43	3.43
Copper (mg)	n/a	0.408	0.408	0.408
Manganese (mg)	n/a	2.232	2.232	2.232
Selenium (mcg)	n/a	14.4	14.4	14.4
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.84	0.84	0.84
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	21.6	21.6	21.6
Tocopherol, beta (mg)	n/a	0.1	0.1	0.1
Tocopherol, gamma (mg)	n/a	0.55	0.55	0.55
Tocopherol, delta (mg)	n/a	0.02	0.02	0.02
Vitamin C (mg)	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	1.224	1.224	1.224
Riboflavin (mg)	n/a	0.768	0.768	0.768
Niacin (mg)	n/a	12.312	12.312	12.312
Pantothenic acid (mg)	n/a	0.816	0.816	0.816
Vitamin B-6 (mg)	n/a	0.096	0.096	0.096
Folate (mcg)	n/a	446.4	446.4	446.4
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	70.8	70.8	70.8
Folic acid (mcg)	n/a	340.8	340.8	340.8
Tryptophan (g)	n/a	0.24	0.24	0.24
Threonine (g)	n/a	0.6	0.6	0.6
Isoleucine (g)	n/a	0.984	0.984	0.984
Leucine (g)	n/a	1.824	1.824	1.824
Lysine (g)	n/a	0.624	0.624	0.624
Methionine (g)	n/a	0.432	0.432	0.432
Cystine (g)	n/a	0.408	0.408	0.408
Phenylalanine (g)	n/a	1.248	1.248	1.248
Tyrosine (g)	n/a	0.768	0.768	0.768
Valine (g)	n/a	1.152	1.152	1.152
Arginine (g)	n/a	0.864	0.864	0.864
Histidine (g)	n/a	0.528	0.528	0.528
Alanine (g)	n/a	0.816	0.816	0.816
Aspartic acid (g)	n/a	1.44	1.44	1.44
Glutamic acid (g)	n/a	8.76	8.76	8.76
Glycine (g)	n/a	1.008	1.008	1.008
Proline (g)	n/a	2.88	2.88	2.88
Serine (g)	n/a	1.272	1.272	1.272
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	1.2	1.2	1.2
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.928	2.928	2.928
Polyunsaturated (g)	n/a	2.664	2.664	2.664