Wild Thing Toasted Coconut Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for Toasted Coconut Ice Cream:
Big pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		coconut
4.16g 		milk
24.4g 		cream
24.0g 		sugar
15.0g 		salt
0.0g 		vanilla bean
0.0g 		egg yolks
8.5g 		vanilla extract
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.79 0.49 0.0 n/a n/a 1.35 0.0 2.76 27.6
Total Fat (g) 1.39 0.79 8.88 0.0 n/a n/a 2.26 0.0 13.32 133.2
Carbohydrates (g) 0.63 1.1 0.67 15.0 n/a n/a 0.31 0.03 17.73 177.3
Ash (g) 0.04 0.17 0.11 0.0 n/a n/a 0.15 0.0 0.46 4.6
Calories (kcal) 14.726 14.64 82.8 58.05 n/a n/a 26.945 0.605 197.766 1977.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Lactose (g) n/a 1.28 n/a n/a n/a n/a 0.01 n/a 1.29 12.9
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 1.0
Water (g) 1.95 21.55 13.85 0.0 n/a n/a 4.45 0.11 41.92 419.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.26 1.28 0.03 14.99 n/a n/a 0.05 0.03 16.63 166.3
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 4.0
Calcium (mg) 0.582 27.572 15.6 0.15 n/a n/a 10.965 0.023 54.893 548.93
Iron (mg) 0.1 0.01 0.01 0.0 n/a n/a 0.23 0.0 0.35 3.5
Magnesium (mg) 1.331 2.44 1.68 0.0 n/a n/a 0.425 0.025 5.901 59.01
Phosphorus (mg) 4.701 22.204 14.88 0.0 n/a n/a 33.15 0.013 74.947 749.47
Potassium (mg) 14.81 34.892 18.0 0.3 n/a n/a 9.265 0.311 77.577 775.77
Sodium (mg) 0.832 9.76 9.12 0.0 n/a n/a 4.08 0.019 23.811 238.11
Zinc (mg) 0.05 0.1 0.06 0.0 n/a n/a 0.2 0.0 0.39 3.9
Copper (mg) 0.018 0.002 0.002 0.0 n/a n/a 0.007 0.0 0.03 0.3
Manganese (mg) 0.062 0.0 0.0 0.0 n/a n/a 0.005 0.0 0.068 0.68
Selenium (mcg) 0.4 0.9 0.1 0.1 n/a n/a 4.8 0.0 6.3 63.0
Vitamin A, IU (IU) 0.0 24.888 352.8 0.0 n/a n/a 122.57 0.0 500.258 5002.58
Retinol (mcg) 0.0 6.832 97.2 0.0 n/a n/a 31.535 0.0 135.567 1355.67
Vitamin A, RAE (mcg_RAE) 0.0 6.832 98.64 0.0 n/a n/a 32.385 0.0 137.857 1378.57
Beta Carotene (mcg) 0.0 1.22 17.28 0.0 n/a n/a 7.48 0.0 25.98 259.8
Vitamin E (mg) 0.01 0.01 0.25 0.0 n/a n/a 0.22 0.0 0.5 5.0
Vitamin D (IU) n/a 9.76 12.48 n/a n/a n/a 9.095 n/a 31.335 313.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 92.99 0.0 92.99 929.9
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a 0.11 n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.3 3.0
Thiamin (mg) 0.003 0.01 0.005 0.0 n/a n/a 0.015 0.0 0.033 0.33
Riboflavin (mg) 0.001 0.044 0.026 0.003 n/a n/a 0.045 0.0 0.119 1.19
Niacin (mg) 0.022 0.027 0.01 0.0 n/a n/a 0.002 0.001 0.062 0.62
Pantothenic acid (mg) 0.012 0.088 0.062 0.0 n/a n/a 0.254 0.0 0.417 4.17
Vitamin B-6 (mg) 0.002 0.01 0.007 0.0 n/a n/a 0.03 0.0 0.049 0.49
Folate (mcg) 1.082 1.22 0.96 0.0 n/a n/a 12.41 0.0 15.672 156.72
Vitamin B-12 (mcg) 0.0 0.11 0.04 0.0 n/a n/a 0.17 0.0 0.32 3.2
Choline (mg) 0.5 3.5 4.0 0.0 n/a n/a 58.0 n/a 66.0 660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.02 0.007 n/a n/a n/a 0.015 n/a 0.044 0.44
Threonine (g) 0.005 0.034 0.022 n/a n/a n/a 0.059 n/a 0.119 1.19
Isoleucine (g) 0.005 0.041 0.029 n/a n/a n/a 0.074 n/a 0.15 1.5
Leucine (g) 0.01 0.066 0.048 n/a n/a n/a 0.119 n/a 0.243 2.43
Lysine (g) 0.006 0.034 0.038 n/a n/a n/a 0.104 n/a 0.183 1.83
Methionine (g) 0.002 0.02 0.012 n/a n/a n/a 0.032 n/a 0.066 0.66
Cystine (g) 0.003 0.005 0.005 n/a n/a n/a 0.022 n/a 0.035 0.35
Phenylalanine (g) 0.007 0.037 0.024 n/a n/a n/a 0.058 n/a 0.125 1.25
Tyrosine (g) 0.004 0.037 0.024 n/a n/a n/a 0.058 n/a 0.123 1.23
Valine (g) 0.008 0.046 0.034 n/a n/a n/a 0.081 n/a 0.169 1.69
Arginine (g) 0.023 0.02 0.017 n/a n/a n/a 0.094 n/a 0.153 1.53
Histidine (g) 0.003 0.02 0.014 n/a n/a n/a 0.036 n/a 0.073 0.73
Alanine (g) 0.007 0.024 0.017 n/a n/a n/a 0.071 n/a 0.12 1.2
Aspartic acid (g) 0.014 0.059 0.038 n/a n/a n/a 0.132 n/a 0.242 2.42
Glutamic acid (g) 0.032 0.159 0.103 n/a n/a n/a 0.167 n/a 0.461 4.61
Glycine (g) 0.007 0.02 0.01 n/a n/a n/a 0.042 n/a 0.077 0.77
Proline (g) 0.006 0.083 0.048 n/a n/a n/a 0.055 n/a 0.192 1.92
Serine (g) 0.007 0.027 0.026 n/a n/a n/a 0.113 n/a 0.173 1.73
Cholesterol (mg) 0.0 2.44 32.88 0.0 n/a n/a 104.89 0.0 140.21 1402.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.236 0.456 5.527 0.0 n/a n/a 0.812 0.0 8.031 80.31
Phytosterols (mg) 1.955 n/a n/a n/a n/a n/a n/a n/a 1.955 19.55
Monounsaturated Fat (g) 0.059 0.198 2.566 0.0 n/a n/a 0.998 0.0 3.821 38.21
Polyunsaturated (g) 0.015 0.049 0.329 0.0 n/a n/a 0.357 0.0 0.75 7.5
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