Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		onion
99.0g 		basil
7.68g 		peppers
11.44g 		garlic
7.4g 		bell peppers
195.16g 		lime juice
44.0g 		olive oil
27.0g 		salt
0.0g 		olive oil
33.75g 		Total Per Serving Total for Recipe
Protein (g) 63.24 1.09 0.24 0.1 0.47 1.93 0.18 0.0 n/a 0.0 67.26 67.26
Total Fat (g) 51.2 0.1 0.05 0.02 0.04 0.59 0.03 27.0 n/a 33.75 112.77 112.77
Carbohydrates (g) 0.0 9.25 0.2 0.53 2.44 11.77 3.7 0.0 n/a 0.0 27.9 27.9
Ash (g) 2.69 0.35 0.11 0.05 0.11 0.92 0.14 0.0 n/a 0.0 4.36 4.36
Calories (kcal) 731.0 39.6 1.766 2.288 11.019 60.5 11.0 238.68 n/a 298.35 1394.202 1394.202
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 0.01 n/a 0.0 0.21 n/a n/a n/a 1.2 1.2
Glucose (dextrose) (g) n/a 1.95 0.0 0.13 n/a 3.79 0.26 n/a n/a n/a 6.13 6.13
Fructose (g) n/a 1.28 0.0 0.13 n/a 4.41 0.27 n/a n/a n/a 6.09 6.09
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 224.37 88.22 7.07 10.74 4.33 179.96 39.95 0.0 n/a 0.0 554.63 554.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.02 0.27 0.07 8.2 0.74 0.0 n/a 0.0 13.51 13.51
Galactose (g) n/a 0.0 0.02 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 1.7 0.1 0.2 0.2 4.1 0.2 0.0 n/a 0.0 6.4 6.4
Calcium (mg) 37.4 22.77 13.594 1.144 13.385 13.661 6.16 0.27 n/a 0.338 108.721 108.721
Iron (mg) 3.06 0.21 0.24 0.04 0.13 0.84 0.04 0.15 n/a 0.19 4.89 4.89
Magnesium (mg) 68.0 9.9 4.915 1.144 1.849 23.419 3.52 0.0 n/a 0.0 112.747 112.747
Phosphorus (mg) 499.8 28.71 4.301 2.288 11.314 50.742 6.16 0.0 n/a 0.0 603.315 603.315
Potassium (mg) 642.6 144.54 22.656 20.018 29.654 411.788 51.48 0.27 n/a 0.338 1323.343 1323.343
Sodium (mg) 238.0 3.96 0.307 0.343 1.257 7.806 0.88 0.54 n/a 0.675 253.769 253.769
Zinc (mg) 4.45 0.17 0.06 0.01 0.09 0.49 0.04 0.0 n/a 0.0 5.31 5.31
Copper (mg) 0.17 0.04 0.03 0.008 0.022 0.039 0.013 0.0 n/a 0.0 0.322 0.322
Manganese (mg) 0.068 0.129 0.088 0.014 0.123 0.215 0.009 0.0 n/a 0.0 0.646 0.646
Selenium (mcg) 49.0 0.5 0.0 0.0 1.1 0.2 0.0 0.0 n/a 0.0 50.8 50.8
Vitamin A, IU (IU) 476.0 1.98 405.12 42.324 0.666 6110.46 22.0 0.0 n/a 0.0 7058.549 7058.549
Retinol (mcg) 139.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 0.0 20.275 2.059 0.0 306.401 0.88 0.0 n/a 0.0 472.415 472.415
Beta Carotene (mcg) 0.0 0.99 241.306 23.793 0.37 3169.398 13.2 0.0 n/a 0.0 3449.057 3449.057
Vitamin E (mg) 1.02 0.02 0.06 0.04 0.01 3.08 0.1 3.87 n/a 4.84 13.05 13.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 433.92 39.007 1.183 99.532 0.0 0.0 n/a 0.0 577.602 577.602
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.03 n/a 0.04 0.16 0.16
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a 0.27 0.0 0.22 n/a 0.28 0.79 0.79
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 5.4 7.3 1.4 9.2 2.3 249.2 13.2 0.0 n/a 0.0 288.1 288.1
Thiamin (mg) 0.204 0.05 0.002 0.007 0.015 0.098 0.013 0.0 n/a 0.0 0.388 0.388
Riboflavin (mg) 0.408 0.03 0.006 0.003 0.008 0.176 0.009 0.0 n/a 0.0 0.64 0.64
Niacin (mg) 23.12 0.119 0.069 0.055 0.052 1.913 0.062 0.0 n/a 0.0 25.389 25.389
Pantothenic acid (mg) 3.094 0.119 0.016 0.011 0.044 0.625 0.053 0.0 n/a 0.0 3.962 3.962
Vitamin B-6 (mg) 1.19 0.119 0.012 0.025 0.092 0.566 0.018 0.0 n/a 0.0 2.022 2.022
Folate (mcg) 20.4 18.81 5.222 1.144 0.222 89.774 4.4 0.0 n/a 0.0 139.972 139.972
Vitamin B-12 (mcg) 1.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.05 1.05
Choline (mg) 203.0 6.0 0.9 0.6 1.7 10.9 2.2 0.1 n/a 0.1 225.6 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.714 0.01 0.003 0.001 0.005 0.02 0.0 0.0 n/a 0.0 0.753 0.753
Threonine (g) 2.618 0.02 0.008 0.005 0.012 0.078 0.0 0.0 n/a 0.0 2.74 2.74
Isoleucine (g) 3.128 0.01 0.008 0.002 0.016 0.039 0.0 0.0 n/a 0.0 3.203 3.203
Leucine (g) 4.59 0.03 0.015 0.005 0.023 0.078 0.009 0.0 n/a 0.0 4.749 4.749
Lysine (g) 5.134 0.04 0.008 0.005 0.02 0.078 0.009 0.0 n/a 0.0 5.293 5.293
Methionine (g) 1.666 0.0 0.003 0.001 0.006 0.02 0.0 0.0 n/a 0.0 1.696 1.696
Cystine (g) 0.85 0.0 0.002 0.001 0.005 0.039 0.0 0.0 n/a 0.0 0.898 0.898
Phenylalanine (g) 2.448 0.03 0.01 0.01 0.013 0.098 0.004 0.0 n/a 0.0 2.613 2.613
Tyrosine (g) 2.04 0.01 0.006 0.001 0.006 0.02 0.0 0.0 n/a 0.0 2.083 2.083
Valine (g) 3.06 0.02 0.01 0.005 0.021 0.059 0.004 0.0 n/a 0.0 3.179 3.179
Arginine (g) 3.978 0.099 0.009 0.003 0.047 0.078 0.009 0.0 n/a 0.0 4.223 4.223
Histidine (g) 1.836 0.01 0.004 0.001 0.008 0.039 0.0 0.0 n/a 0.0 1.898 1.898
Alanine (g) 3.706 0.02 0.01 0.005 0.01 0.059 0.009 0.0 n/a 0.0 3.817 3.817
Aspartic acid (g) 5.644 0.089 0.023 0.024 0.036 0.546 0.048 0.0 n/a 0.0 6.411 6.411
Glutamic acid (g) 9.214 0.257 0.022 0.022 0.06 0.41 0.031 0.0 n/a 0.0 10.015 10.015
Glycine (g) 4.148 0.03 0.009 0.003 0.015 0.059 0.004 0.0 n/a 0.0 4.268 4.268
Proline (g) 3.094 0.01 0.008 0.002 0.007 0.039 0.013 0.0 n/a 0.0 3.173 3.173
Serine (g) 2.244 0.02 0.008 0.006 0.014 0.098 0.018 0.0 n/a 0.0 2.406 2.406
Cholesterol (mg) 255.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 0.04 0.003 0.007 0.007 0.059 0.004 3.729 n/a 4.661 23.163 23.163
Phytosterols (mg) n/a 14.85 n/a 1.03 n/a n/a n/a 59.67 n/a 74.588 150.137 150.137
Monounsaturated Fat (g) 21.216 0.01 0.007 0.001 0.001 0.0 0.004 19.699 n/a 24.624 65.562 65.562
Polyunsaturated (g) 10.982 0.02 0.03 0.007 0.018 0.137 0.009 2.84 n/a 3.551 17.593 17.593
Advertisement