Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites, room temperature
12 round white or dark chocolate truffles (such as Lindt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
19.98g 		baking powder
0.77g 		milk
13.56g 		vanilla
0.35g 		egg whites
0.0g 		butter
7.1g 		sugar
8.33g 		cream
4.79g 		chocolate
9.45g 		cream cheese
18.9g 		butter
4.73g 		vanilla
0.35g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.0 0.44 0.0 n/a 0.06 0.0 0.1 0.55 1.48 0.04 0.0 0.0 4.31 51.72
Total Fat (g) 0.17 0.0 0.44 0.0 n/a 5.76 0.0 0.95 3.03 2.89 3.84 0.0 0.02 17.09 205.08
Carbohydrates (g) 15.59 0.0 0.61 0.04 n/a 0.0 8.33 0.14 5.6 1.54 0.0 0.04 19.92 51.82 621.84
Ash (g) 0.08 0.28 0.09 0.0 n/a 0.15 0.0 0.04 0.14 0.38 0.1 0.0 0.0 1.27 15.24
Calories (kcal) 72.325 0.0 8.134 1.008 n/a 50.907 32.25 9.248 50.936 37.989 33.908 1.008 77.8 375.512 4506.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.26 n/a n/a 0.34 0.59 7.08
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.71 n/a n/a n/a n/a 0.17 n/a 1.1 n/a n/a n/a 1.98 23.76
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 2.5 0.0 11.97 0.18 n/a 1.13 0.0 3.57 0.12 12.61 0.75 0.18 0.06 33.08 396.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.71 0.04 n/a 0.0 8.33 0.17 5.58 1.1 0.0 0.04 19.58 35.62 427.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.797 0.0 15.318 0.039 n/a 1.704 0.083 5.271 18.806 27.972 1.135 0.039 0.2 73.363 880.356
Iron (mg) 1.46 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.02 0.03 0.0 0.0 0.0 1.54 18.48
Magnesium (mg) 3.197 0.0 1.356 0.042 n/a 0.142 0.0 0.479 1.134 1.512 0.095 0.042 0.0 7.998 95.976
Phosphorus (mg) 16.982 0.0 12.336 0.021 n/a 1.704 0.0 5.51 16.632 28.728 1.135 0.021 0.0 83.07 996.84
Potassium (mg) 20.978 0.0 19.385 0.518 n/a 1.704 0.167 6.756 27.027 46.683 1.135 0.518 0.4 125.271 1503.252
Sodium (mg) 0.4 209.76 5.422 0.032 n/a 40.896 0.0 3.833 8.505 88.83 27.24 0.032 0.2 385.149 4621.788
Zinc (mg) 0.12 0.0 0.05 0.0 n/a 0.01 0.0 0.02 0.07 0.11 0.0 0.0 0.0 0.39 4.68
Copper (mg) 0.028 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.006 0.006 0.0 0.0 0.0 0.042 0.504
Manganese (mg) 0.126 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.001 0.002 0.0 0.001 0.0 0.131 1.572
Selenium (mcg) 1.0 0.0 0.5 0.0 n/a 0.1 0.1 0.1 0.4 0.8 0.0 0.0 0.1 3.1 37.2
Vitamin A, IU (IU) 0.0 0.0 13.827 0.0 n/a 177.429 0.0 27.6 2.835 104.328 118.182 0.0 0.0 444.201 5330.412
Retinol (mcg) 0.0 0.0 3.796 0.0 n/a 47.641 0.0 7.667 0.851 30.24 31.733 0.0 0.0 121.927 1463.124
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.796 0.0 n/a 48.564 0.0 7.763 0.851 30.429 32.348 0.0 0.0 123.749 1484.988
Beta Carotene (mcg) 0.0 0.0 0.678 0.0 n/a 11.218 0.0 1.246 0.0 2.079 7.472 0.0 0.0 22.693 272.316
Vitamin E (mg) 0.0 0.0 0.01 0.0 n/a 0.16 0.0 0.02 0.09 0.05 0.11 0.0 0.0 0.45 5.4
Vitamin D (IU) n/a n/a 5.422 n/a n/a 3.976 n/a n/a n/a n/a 2.648 n/a 0.0 12.047 144.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.599 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.599 7.188
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.178 0.0 0.005 0.0 n/a 0.001 0.0 0.002 0.006 0.008 0.0 0.0 0.0 0.2 2.4
Riboflavin (mg) 0.086 0.0 0.024 0.0 n/a 0.002 0.002 0.008 0.026 0.036 0.001 0.0 0.004 0.191 2.292
Niacin (mg) 1.357 0.0 0.015 0.002 n/a 0.003 0.0 0.005 0.071 0.025 0.002 0.002 0.0 1.48 17.76
Pantothenic acid (mg) 0.092 0.0 0.049 0.0 n/a 0.008 0.0 0.016 0.058 0.161 0.005 0.0 0.0 0.389 4.668
Vitamin B-6 (mg) 0.006 0.0 0.005 0.0 n/a 0.0 0.0 0.003 0.006 0.009 0.0 0.0 0.0 0.03 0.36
Folate (mcg) 37.161 0.0 0.678 0.0 n/a 0.213 0.0 0.335 0.662 3.591 0.142 0.0 0.0 42.782 513.384
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 n/a 0.01 0.0 0.01 0.05 0.17 0.01 0.0 0.0 0.32 3.84
Choline (mg) 2.1 0.0 1.9 n/a n/a 1.3 0.0 0.9 2.8 2.3 0.9 n/a 0.0 12.2 146.4
Folic acid (mcg) 27.571 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.571 330.852
Tryptophan (g) 0.024 n/a 0.011 n/a n/a 0.001 n/a 0.002 n/a 0.017 0.0 n/a n/a 0.055 0.66
Threonine (g) 0.046 n/a 0.019 n/a n/a 0.003 n/a 0.006 n/a 0.059 0.002 n/a n/a 0.134 1.608
Isoleucine (g) 0.062 n/a 0.023 n/a n/a 0.004 n/a 0.007 n/a 0.081 0.002 n/a n/a 0.179 2.148
Leucine (g) 0.112 n/a 0.037 n/a n/a 0.006 n/a 0.013 n/a 0.164 0.004 n/a n/a 0.335 4.02
Lysine (g) 0.058 n/a 0.019 n/a n/a 0.005 n/a 0.011 n/a 0.142 0.003 n/a n/a 0.238 2.856
Methionine (g) 0.028 n/a 0.011 n/a n/a 0.001 n/a 0.003 n/a 0.047 0.001 n/a n/a 0.092 1.104
Cystine (g) 0.036 n/a 0.003 n/a n/a 0.001 n/a 0.001 n/a 0.011 0.0 n/a n/a 0.053 0.636
Phenylalanine (g) 0.078 n/a 0.02 n/a n/a 0.003 n/a 0.006 n/a 0.072 0.002 n/a n/a 0.181 2.172
Tyrosine (g) 0.046 n/a 0.02 n/a n/a 0.003 n/a 0.006 n/a 0.076 0.002 n/a n/a 0.153 1.836
Valine (g) 0.072 n/a 0.026 n/a n/a 0.004 n/a 0.008 n/a 0.098 0.003 n/a n/a 0.211 2.532
Arginine (g) 0.062 n/a 0.011 n/a n/a 0.002 n/a 0.005 n/a 0.059 0.001 n/a n/a 0.14 1.68
Histidine (g) 0.034 n/a 0.011 n/a n/a 0.001 n/a 0.004 n/a 0.043 0.001 n/a n/a 0.094 1.128
Alanine (g) 0.05 n/a 0.014 n/a n/a 0.002 n/a 0.005 n/a 0.045 0.001 n/a n/a 0.117 1.404
Aspartic acid (g) 0.068 n/a 0.033 n/a n/a 0.004 n/a 0.011 n/a 0.129 0.003 n/a n/a 0.247 2.964
Glutamic acid (g) 0.541 n/a 0.088 n/a n/a 0.013 n/a 0.027 n/a 0.327 0.009 n/a n/a 1.005 12.06
Glycine (g) 0.056 n/a 0.011 n/a n/a 0.001 n/a 0.003 n/a 0.036 0.001 n/a n/a 0.108 1.296
Proline (g) 0.182 n/a 0.046 n/a n/a 0.006 n/a 0.012 n/a 0.166 0.004 n/a n/a 0.416 4.992
Serine (g) 0.086 n/a 0.015 n/a n/a 0.004 n/a 0.008 n/a 0.095 0.002 n/a n/a 0.209 2.508
Cholesterol (mg) 0.0 0.0 1.356 0.0 n/a 15.265 0.0 2.492 1.985 10.206 10.168 0.0 0.0 41.47 497.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.253 0.0 n/a 3.647 0.0 0.552 1.834 1.72 2.429 0.0 0.004 10.466 125.592
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.11 0.0 n/a 1.492 0.0 0.243 0.86 0.756 0.994 0.0 0.006 4.475 53.7
Polyunsaturated (g) 0.076 0.0 0.027 0.0 n/a 0.216 0.0 0.04 0.095 0.125 0.144 0.0 0.01 0.733 8.796
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