Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
75.6g 		vanilla
0.35g 		sugar
16.67g 		eggs
16.43g 		chocolate
18.9g 		sugar
16.67g 		raspberries
24.96g 		Total Per Serving Total for Recipe
Protein (g) 4.48 0.0 0.0 2.07 1.11 0.0 0.3 7.96 95.52
Total Fat (g) 25.88 0.0 0.0 1.63 6.07 0.0 0.16 33.75 405.0
Carbohydrates (g) 3.08 0.04 16.66 0.13 11.2 16.66 2.98 50.75 609.0
Ash (g) 1.0 0.0 0.0 0.14 0.28 0.0 0.11 1.54 18.48
Calories (kcal) 258.546 1.008 64.5 23.49 101.871 64.5 12.979 526.895 6322.74
Starch (g) 0.26 n/a n/a n/a n/a n/a 0.0 0.26 3.12
Sucrose (g) 0.0 n/a n/a 0.02 n/a n/a 0.05 0.07 0.84
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a n/a 0.46 0.5 6.0
Fructose (g) 0.0 n/a n/a 0.02 n/a n/a 0.59 0.6 7.2
Lactose (g) 2.43 n/a n/a 0.02 n/a n/a 0.0 2.44 29.28
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 41.16 0.18 0.01 12.46 0.25 0.01 21.4 75.46 905.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.04 16.65 0.13 11.15 16.65 1.1 48.16 577.92
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.7 20.4
Calcium (mg) 74.086 0.039 0.167 8.706 37.611 0.167 6.24 127.015 1524.18
Iron (mg) 0.29 0.0 0.0 0.3 0.05 0.0 0.17 0.81 9.72
Magnesium (mg) 6.804 0.042 0.0 1.971 2.268 0.0 5.491 16.576 198.912
Phosphorus (mg) 80.134 0.021 0.0 31.375 33.264 0.0 7.238 152.033 1824.396
Potassium (mg) 104.326 0.518 0.333 22.012 54.054 0.333 37.69 219.266 2631.192
Sodium (mg) 242.671 0.032 0.0 22.997 17.01 0.0 0.25 282.959 3395.508
Zinc (mg) 0.39 0.0 0.0 0.18 0.14 0.0 0.1 0.81 9.72
Copper (mg) 0.015 0.0 0.0 0.016 0.011 0.0 0.022 0.066 0.792
Manganese (mg) 0.008 0.001 0.0 0.007 0.002 0.0 0.167 0.184 2.208
Selenium (mcg) 1.8 0.0 0.1 5.2 0.9 0.1 0.0 8.1 97.2
Vitamin A, IU (IU) 956.319 0.0 0.0 79.998 5.67 0.0 8.237 1050.224 12602.688
Retinol (mcg) 271.398 0.0 0.0 22.833 1.701 0.0 0.0 295.932 3551.184
Vitamin A, RAE (mcg_RAE) 273.666 0.0 0.0 22.997 1.701 0.0 0.499 298.863 3586.356
Beta Carotene (mcg) 30.995 0.0 0.0 1.643 0.0 0.0 2.995 35.633 427.596
Vitamin E (mg) 0.49 0.0 0.0 0.16 0.18 0.0 0.22 1.05 12.6
Vitamin D (IU) n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.0 0.0 33.946 88.318 1059.816
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.03 n/a n/a 0.08 n/a n/a 0.35 0.47 5.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.26 0.26 3.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 6.5 6.6 79.2
Thiamin (mg) 0.015 0.0 0.0 0.011 0.011 0.0 0.007 0.045 0.54
Riboflavin (mg) 0.098 0.0 0.003 0.079 0.053 0.003 0.01 0.247 2.964
Niacin (mg) 0.113 0.002 0.0 0.011 0.142 0.0 0.15 0.418 5.016
Pantothenic acid (mg) 0.431 0.0 0.0 0.237 0.115 0.0 0.082 0.865 10.38
Vitamin B-6 (mg) 0.03 0.0 0.0 0.023 0.011 0.0 0.015 0.08 0.96
Folate (mcg) 8.316 0.0 0.0 7.721 1.323 0.0 5.242 22.601 271.212
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.21 0.11 0.0 0.0 0.51 6.12
Choline (mg) 20.6 n/a 0.0 41.2 5.6 0.0 3.1 70.5 846.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a n/a 0.028 n/a n/a n/a 0.081 0.972
Threonine (g) 0.174 n/a n/a 0.092 n/a n/a n/a 0.266 3.192
Isoleucine (g) 0.242 n/a n/a 0.11 n/a n/a n/a 0.352 4.224
Leucine (g) 0.499 n/a n/a 0.179 n/a n/a n/a 0.678 8.136
Lysine (g) 0.431 n/a n/a 0.149 n/a n/a n/a 0.58 6.96
Methionine (g) 0.144 n/a n/a 0.062 n/a n/a n/a 0.206 2.472
Cystine (g) 0.03 n/a n/a 0.044 n/a n/a n/a 0.075 0.9
Phenylalanine (g) 0.219 n/a n/a 0.112 n/a n/a n/a 0.331 3.972
Tyrosine (g) 0.227 n/a n/a 0.082 n/a n/a n/a 0.309 3.708
Valine (g) 0.302 n/a n/a 0.141 n/a n/a n/a 0.444 5.328
Arginine (g) 0.181 n/a n/a 0.135 n/a n/a n/a 0.316 3.792
Histidine (g) 0.136 n/a n/a 0.051 n/a n/a n/a 0.187 2.244
Alanine (g) 0.136 n/a n/a 0.122 n/a n/a n/a 0.258 3.096
Aspartic acid (g) 0.386 n/a n/a 0.218 n/a n/a n/a 0.604 7.248
Glutamic acid (g) 0.983 n/a n/a 0.276 n/a n/a n/a 1.259 15.108
Glycine (g) 0.106 n/a n/a 0.071 n/a n/a n/a 0.176 2.112
Proline (g) 0.507 n/a n/a 0.084 n/a n/a n/a 0.59 7.08
Serine (g) 0.28 n/a n/a 0.159 n/a n/a n/a 0.439 5.268
Cholesterol (mg) 83.158 0.0 0.0 69.485 3.969 0.0 0.0 156.612 1879.344
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 0.0 0.0 0.509 3.668 0.0 0.005 18.766 225.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.517 0.0 0.0 0.626 1.72 0.0 0.015 8.877 106.524
Polyunsaturated (g) 1.089 0.0 0.0 0.223 0.191 0.0 0.095 1.598 19.176
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