Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons Sriracha for mix
Sriracha to drizzle over
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocados
408.0g 		lime
12.42g 		kosher salt
6.0g 		onion
72.0g 		cilantro
2.55g 		serrano pepper
5.92g 		tomatoes
81.9g 		Total Per Serving Total for Recipe
Protein (g) 8.16 0.09 0.0 0.79 0.05 0.1 0.72 9.92 9.92
Total Fat (g) 59.81 0.02 0.0 0.07 0.01 0.03 0.16 60.11 60.11
Carbohydrates (g) 34.8 1.31 0.0 6.72 0.09 0.4 3.21 46.54 46.54
Ash (g) n/a 0.04 5.99 0.25 0.04 0.05 0.41 6.78 6.78
Calories (kcal) 652.8 3.727 0.0 28.8 0.587 1.893 14.742 702.549 702.549
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.71 n/a n/a 0.0 0.71 0.71
Glucose (dextrose) (g) n/a n/a n/a 1.42 n/a n/a 1.02 2.44 2.44
Fructose (g) n/a n/a n/a 0.93 n/a n/a 1.12 2.05 2.05
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.78 10.97 0.01 64.16 2.35 5.34 77.4 459.0 459.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.69 0.21 0.0 3.05 0.02 0.23 2.15 8.36 8.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 27.3 0.3 0.0 1.2 0.1 0.2 1.0 30.2 30.2
Calcium (mg) 48.96 4.1 1.44 16.56 1.709 0.651 8.19 81.609 81.609
Iron (mg) 2.24 0.07 0.02 0.15 0.05 0.05 0.22 2.81 2.81
Magnesium (mg) 118.32 0.745 0.06 7.2 0.663 1.302 9.009 137.299 137.299
Phosphorus (mg) 212.16 2.236 0.0 20.88 1.224 2.367 19.656 258.523 258.523
Potassium (mg) 1978.8 12.672 0.48 105.12 13.286 18.047 194.103 2322.507 2322.507
Sodium (mg) 28.56 0.248 2325.48 2.88 1.173 0.592 4.095 2363.028 2363.028
Zinc (mg) 2.61 0.01 0.01 0.12 0.01 0.02 0.14 2.92 2.92
Copper (mg) 0.775 0.009 0.002 0.029 0.006 0.008 0.049 0.877 0.877
Manganese (mg) n/a 0.001 0.006 0.094 0.011 0.011 0.09 0.213 0.213
Selenium (mcg) 1.6 0.0 0.0 0.4 0.0 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) n/a 6.212 0.0 1.44 172.074 55.442 682.227 917.395 917.395
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.56 0.248 0.0 0.0 8.594 2.781 34.398 74.581 74.581
Beta Carotene (mcg) 252.96 3.727 0.0 0.72 100.215 31.597 367.731 756.95 756.95
Vitamin E (mg) 8.45 0.03 0.0 0.01 0.06 0.04 0.44 9.03 9.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2107.287 2107.287 2107.287
Lutein + zeaxanthin (mcg) 1105.68 0.0 0.0 2.88 22.058 32.188 100.737 1263.543 1263.543
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 40.8 3.6 0.0 5.3 0.7 2.7 10.4 63.5 63.5
Thiamin (mg) 0.286 0.004 0.0 0.036 0.002 0.003 0.033 0.363 0.363
Riboflavin (mg) 0.53 0.002 0.0 0.022 0.004 0.005 0.016 0.58 0.58
Niacin (mg) 7.099 0.025 0.0 0.086 0.028 0.091 0.483 7.813 7.813
Pantothenic acid (mg) n/a 0.027 0.0 0.086 0.015 0.012 0.074 0.214 0.214
Vitamin B-6 (mg) 1.061 0.005 0.0 0.086 0.004 0.03 0.066 1.252 1.252
Folate (mcg) 330.48 0.994 0.0 13.68 1.581 1.361 12.285 360.381 360.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 57.9 0.6 0.0 4.4 0.3 0.5 5.5 69.3 69.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.007 n/a n/a 0.008 0.015 0.015
Threonine (g) n/a n/a 0.0 0.014 n/a n/a 0.025 0.039 0.039
Isoleucine (g) n/a n/a 0.0 0.007 n/a n/a 0.016 0.024 0.024
Leucine (g) n/a n/a 0.0 0.022 n/a n/a 0.025 0.046 0.046
Lysine (g) n/a 0.001 0.0 0.029 n/a n/a 0.025 0.055 0.055
Methionine (g) n/a 0.0 0.0 0.0 n/a n/a 0.008 0.008 0.008
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.008 0.008 0.008
Phenylalanine (g) n/a n/a 0.0 0.022 n/a n/a 0.057 0.079 0.079
Tyrosine (g) n/a n/a 0.0 0.007 n/a n/a 0.008 0.015 0.015
Valine (g) n/a n/a 0.0 0.014 n/a n/a 0.016 0.031 0.031
Arginine (g) n/a n/a 0.0 0.072 n/a n/a 0.016 0.088 0.088
Histidine (g) n/a n/a 0.0 0.007 n/a n/a 0.008 0.015 0.015
Alanine (g) n/a n/a 0.0 0.014 n/a n/a 0.025 0.039 0.039
Aspartic acid (g) n/a n/a 0.0 0.065 n/a n/a 0.115 0.179 0.179
Glutamic acid (g) n/a n/a 0.0 0.187 n/a n/a 0.352 0.539 0.539
Glycine (g) n/a n/a 0.0 0.022 n/a n/a 0.016 0.038 0.038
Proline (g) n/a n/a 0.0 0.007 n/a n/a 0.016 0.024 0.024
Serine (g) n/a n/a 0.0 0.014 n/a n/a 0.025 0.039 0.039
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.69 0.002 0.0 0.029 0.0 0.004 0.025 8.75 8.75
Phytosterols (mg) n/a n/a 0.0 10.8 0.128 0.355 5.733 17.016 17.016
Monounsaturated Fat (g) 39.984 0.002 0.0 0.007 0.007 0.001 0.025 40.027 40.027
Polyunsaturated (g) 7.426 0.007 0.0 0.014 0.001 0.013 0.066 7.527 7.527
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