West Texas BBQ Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		ketchup
30.0g 		sugar
6.88g 		vinegar
3.75g 		mustard
1.88g 		worcestershire
2.13g 		onion
0.56g 		soy sauce
1.0g 		garlic
0.26g 		paprika
0.13g 		coffee
0.31g 		pepper
0.07g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.01 0.0 0.08 0.0 0.01 0.06 0.04 0.02 0.0 0.01 0.0 0.75 12.0
Total Fat (g) 0.09 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.19 3.04
Carbohydrates (g) 7.55 6.74 0.03 0.1 0.41 0.05 0.08 0.19 0.07 0.0 0.04 0.0 15.27 244.32
Ash (g) 1.1 0.03 n/a 0.07 n/a 0.0 0.15 0.01 0.01 0.0 0.0 0.19 1.56 24.96
Calories (kcal) 29.1 26.125 0.788 1.256 1.658 0.225 0.53 0.872 0.379 0.003 0.167 0.0 61.102 977.632
Starch (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.16
Sucrose (g) 0.0 6.5 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 6.51 104.16
Glucose (dextrose) (g) 3.53 0.09 n/a 0.01 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 3.64 58.24
Fructose (g) 2.79 0.08 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a n/a 2.88 46.08
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.52 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.52 8.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.75 0.09 3.52 1.55 1.67 0.5 0.71 0.02 0.01 0.31 0.01 0.0 29.13 466.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.124 0.0 0.0 0.124 1.984
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.83 6.67 0.02 0.02 0.21 0.02 0.02 0.06 0.01 0.0 0.0 0.0 13.86 221.76
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 4.8
Calcium (mg) 5.4 5.706 0.263 1.088 2.274 0.129 0.19 0.21 0.232 0.006 0.287 0.045 15.83 253.28
Iron (mg) 0.15 0.05 0.01 0.03 0.11 0.0 0.02 0.01 0.03 0.0 0.02 0.0 0.43 6.88
Magnesium (mg) 5.7 0.619 0.188 0.919 0.276 0.056 0.43 0.152 0.243 0.009 0.127 0.002 8.721 139.536
Phosphorus (mg) 9.9 0.275 0.3 1.988 1.275 0.163 1.25 1.095 0.453 0.009 0.114 0.0 16.821 269.136
Potassium (mg) 114.6 9.144 2.738 2.588 17.0 0.821 2.17 2.89 3.077 0.151 0.826 0.015 156.019 2496.304
Sodium (mg) 334.2 1.925 0.188 21.281 20.825 0.023 56.37 0.068 0.045 0.006 0.029 72.671 507.63 8122.08
Zinc (mg) 0.08 0.0 0.0 0.01 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.12 1.92
Copper (mg) 0.054 0.003 0.0 0.002 0.004 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.067 1.072
Manganese (mg) 0.039 0.004 n/a 0.008 n/a 0.001 0.004 0.001 0.001 0.0 0.004 0.0 0.062 0.992
Selenium (mcg) 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 14.4
Vitamin A, IU (IU) 279.9 0.0 n/a 1.331 n/a 0.011 0.0 0.0 69.215 0.0 0.196 0.0 350.653 5610.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.336
Vitamin A, RAE (mcg_RAE) 14.1 0.0 0.0 0.075 0.106 0.0 0.0 0.0 3.461 0.0 0.01 0.0 17.752 284.032
Beta Carotene (mcg) 168.0 0.0 0.0 0.544 0.914 0.006 0.0 0.0 36.329 0.0 0.102 0.0 205.894 3294.304
Vitamin E (mg) 0.44 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.49 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 5012.704 80203.264
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.338 1.02 0.023 0.0 0.0 17.269 0.0 0.135 0.0 18.783 300.528
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.08 1.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.0 80.0
Thiamin (mg) 0.003 0.0 0.0 0.006 0.001 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.014 0.224
Riboflavin (mg) 0.039 0.0 0.0 0.001 0.003 0.0 0.002 0.0 0.002 0.0 0.0 0.0 0.047 0.752
Niacin (mg) 0.429 0.008 0.0 0.01 0.015 0.001 0.022 0.002 0.02 0.001 0.001 0.0 0.507 8.112
Pantothenic acid (mg) 0.015 0.009 n/a 0.006 n/a 0.001 0.003 n/a 0.002 0.001 n/a 0.0 0.036 0.576
Vitamin B-6 (mg) 0.045 0.003 0.0 0.001 0.0 0.001 0.002 0.008 0.005 0.0 0.0 0.0 0.064 1.024
Folate (mcg) 3.0 0.069 0.0 0.131 0.17 0.107 0.14 0.005 0.139 0.006 0.007 0.0 3.774 60.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.2 0.0 0.4 0.1 0.0 0.2 0.2 0.1 0.0 0.0 0.0 4.9 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.0 n/a 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.008 0.128
Threonine (g) 0.018 n/a n/a 0.003 n/a 0.0 0.003 0.001 n/a 0.0 n/a 0.0 0.025 0.4
Isoleucine (g) 0.015 n/a n/a 0.003 n/a 0.0 0.003 0.002 n/a 0.0 n/a 0.0 0.023 0.368
Leucine (g) 0.024 n/a n/a 0.006 n/a 0.0 0.005 0.003 n/a 0.0 n/a 0.0 0.038 0.608
Lysine (g) 0.024 n/a n/a 0.005 n/a 0.0 0.004 0.002 n/a 0.0 n/a 0.0 0.034 0.544
Methionine (g) 0.006 n/a n/a 0.002 n/a 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.009 0.144
Cystine (g) 0.006 n/a n/a 0.002 n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.009 0.144
Phenylalanine (g) 0.018 n/a n/a 0.003 n/a 0.0 0.003 0.001 n/a 0.0 n/a 0.0 0.026 0.416
Tyrosine (g) 0.012 n/a n/a 0.003 n/a 0.0 0.002 0.001 n/a 0.0 n/a 0.0 0.018 0.288
Valine (g) 0.018 n/a n/a 0.004 n/a 0.0 0.003 0.002 n/a 0.0 n/a 0.0 0.027 0.432
Arginine (g) 0.015 n/a n/a 0.005 n/a 0.001 0.004 0.004 n/a 0.0 n/a 0.0 0.029 0.464
Histidine (g) 0.012 n/a n/a 0.002 n/a 0.0 0.002 0.001 n/a 0.0 n/a 0.0 0.017 0.272
Alanine (g) 0.027 n/a n/a 0.003 n/a 0.0 0.003 0.001 n/a 0.0 n/a 0.0 0.034 0.544
Aspartic acid (g) 0.105 n/a n/a 0.008 n/a 0.001 0.007 0.003 n/a 0.0 n/a 0.0 0.123 1.968
Glutamic acid (g) 0.33 n/a n/a 0.014 n/a 0.001 0.015 0.006 n/a 0.0 n/a 0.0 0.366 5.856
Glycine (g) 0.015 n/a n/a 0.005 n/a 0.0 0.003 0.001 n/a 0.0 n/a 0.0 0.024 0.384
Proline (g) 0.018 n/a n/a 0.007 n/a 0.0 0.005 0.001 n/a 0.0 n/a 0.0 0.03 0.48
Serine (g) 0.021 n/a n/a 0.004 n/a 0.0 0.004 0.001 n/a 0.0 n/a 0.0 0.03 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.0 0.021 0.336
Phytosterols (mg) 2.1 n/a n/a n/a n/a 0.084 n/a 0.021 0.23 n/a 0.06 0.0 2.495 39.92
Monounsaturated Fat (g) 0.015 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.0 0.067 1.072
Polyunsaturated (g) 0.039 0.0 0.0 0.018 0.0 0.0 0.0 0.001 0.011 0.0 0.001 0.0 0.07 1.12
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